Scotland is rich with history and the stories and legends passed down through the generations by campfire storytelling is a huge part of Scottish folklore. The Cairngorms, is abundant with it’s own tales and we take a look at our favourite stories and legends from the Cairngorms.
Ben Macdhui standing as the tallest mountain in Scotland has long been home to popular folklore stories. And one of the most famous, tells of The Big Grey Man of Ben Macdhui. A legendary being that has haunted the Cairngorms for centuries. The collection of stories from hikers tells of a supernatural presence often felt at the peak of Ben Macdhui. The most famous story dates back to 1891 and was told by accomplished mountaineer, the late Professor Norman Collie.
Following this account, experiences of The Big Grey Man describe the feeling of being watched, the crunch of snow as steps fall three times as long as the average man and the allusion of a tall grey figure in the winter mist. Each story while slightly different, has one thing in common. All accounts describe an overwhelming feeling of fear and the urge to flee the mountain. While eerie, we can take comfort that no real evidence of The Big Grey Man of Ben Macdhui exist. Scot Mountain Holidays offer guided tours on Ben Macdhui where you can learn more about the history and legends of the Cairngorms.
Boat of Garden home of Fraoch Lodge is also home to the legend of The Monster of Loch Garten. A large carnivorous water monster. Described as a mixture between a large bull and a stallion, with a jet black mane, big head and gleaming eyes. Furthermore, the monster only ever appeared at night and preyed on small children and lambs.
The story goes, that a local once tried to capture the beast. Hitching a rope around an enormous boulder he bated a gaff with a lamb and at dusk, tossed it into the centre of the loch. As the story goes, roaring, lightening and snarls were heard by the infuriated monster throughout the night. But, in the light of the day, the boulder was gone and only a deep rut heading into the loch remained of the boulder. It is said, the monster was never seen or heard off again.
Another legend that comes from the Boat of Garten region tells the tale of The Old Man or Spectre of Garten with a feeling of dread. Over one hundred years ago many people allegedly came forward testifying to the existence of this supernatural being. The legend describes a spirit roaming the countryside surrounding Loch Garten and Loch Mallachy giving warnings of impending death. Never seen but heard, stories describe being awaken for no apparent reason to the overwhelming sense of apprehension. This is quickly followed by the dreaded high-pitched scream of the spectre warning them of an approaching death.
There are many more legends and stories from the Cairngorms region that hold a place in folklore history. The stories, sure to delight children and adult alike tare an amazing addition to your Scotland holiday.
This month we’re offering the chance to win a hiking weekend in Scotland. On offer is our Gentle Giants weekend at the end of August. A guided hiking break in the Cairngorms National Park with Scot Mountain Holidays for one lucky person (and their chosen +1). The weekend is fully inclusive of accommodation, guiding, transport to the walks, pick up from Aviemore station and all your meals during your stay. The prize is worth over £500.
To win scroll down to the bottom of the page to enter. Hurry though – closing date is 31 March 2017
Win a 2 day guided hiking weekend in the Highlands of Scotland with Scot Mountain Holidays.
We’ll provide:
All you’ll need to arrange is your transport up to Scotland.
During the weekend in the Cairngorms National Park we’ll hike to Ben Macdui (Britain’s second highest peak) and also go up Cairngorm, the peak which gives the park its name, following a lesser known route to the summit avoiding the ski slopes. Full details are available from the trip information page
You’ll stay at our home base, Fraoch Lodge, in the small village of Boat of Garten, in the Cairngorms National Park. Boat of Garten is just 30 minutes south of Inverness and a 10 minute transfer from Aviemore. You and your +1 will have a private room. Fraoch Lodge is our family home as well as the accommodation for our holiday guests. We offer a comfortable lounge with a very full book case and loads of family games but no TV. Instead we have an open fire. We don’t go in for dainty decorations but have chosen to share our memories of great travelling experiences in the photos on the walls and the carvings we’ve collected around the world.
We’ll cook for you and provide your picnic for heading out into the hills. We don’t go in for Michelin star or nouveau cuisine type food. We provide good quality, hearty home cooked meals suitable for active people. Rebecca is an adventurous cook who likes to provide good, healthy meals made from fresh, local produce. She has travelled widely, particularly in Asia, and often brings these influences to bear in the meals she prepares. She also loves to bake, particularly with chocolate. All the treats we provide for when you come back after your hike are freshly prepared on the premises. Previous guests are often keen to know the secrets of our recipes particularly for the more unusual bakes like green tomato cake.
Have you ever been to the Cairngorms before? If not, prepare to be surprised and amazed by the sheer beauty and expanse of open land which stretches before your eyes when you reach the summits.
https://www.facebook.com/perfectviewproductions/videos/867823343329933/
The Cairngorms are also renowned for wildlife. Many rare species make their home here. The BBC Springwatch team are often to be found in the Cairngorms filming such animals as the pine marten or birds like the Capercaillie or Crested Tit. We hope that during the weekend you’ll have opportunities to see the ptarmigan, the mountain hare, red grouse and red deer. Much of the land on our side of the Cairngorms is owned by the RSPB and managed by them to provide excellent habitat for the wildlife.
Go for it – hope to see you in the Cairngorms this summer. Good luck!
The United Kingdom is treacherous when it comes to weather. One minute the sun is shining and the next its dreary, cold and you’ve retreated inside. Getting at least one wet day on your Scottish holiday no matter what the season is quite likely. But don’t let it dampen your day. No matter what the season we have the perfect wet weather inspiration for you.
The Strathspey Steam Railway is a major attraction in the Cairngorms National Park, and for good reason. This is a must do activity regardless of the weather. Jump aboard and enjoy the stunning scenery of the Cairngorms from the comfort of inside as well as a unique dining experience, and a piece of history. An activity the entire family will enjoy with the added bonus of it being a piece of history.
The Cairngorms National Park and Scotland in general is full of historical sites, such as castles and museums. Exploring castles and learning about Scottish history is the perfect way to spend a wet weather day. Made especially easy if travelling with a vehicle. Within easy reach of Fraoch Lodge are Balmoral, Braemar, Blair and Ballindalloch castles.
Scotland is famous for it’s whisky and home to many delicious beers and other liquor. There are plenty of breweries to choose from depending on personal preference all within easy access some of which offer free tours and have gift shops. A tasting day and a bit of history is a great way for some wet weather inspiration.
Glenlivet distillery offer free tours on demand and can offer tours in a range of languages.
Cairngorm Brewery offer a very affordable tour and are quite liberal with their tastings. Make sure you are hiking, on public transport or have a designated driver as there are quite a range of beers on offer.
Nothing is quite as enjoyable as enjoying local food and watching the world go by. It’s also a lovely way to spend a wet and cold day. Whether you head to a coffee shop and enjoy some delicious Scottish treats or a nice pub lunch of some haggis it’s the perfect excuse to take you indoors. Or, if you don’t want to leave at all join Fraoch Lodge for a delicious home cooked meal served family style.
If you’re out and about we recommend the Copper Dog in Craigellachie or the Rowan Tree just outside Aviemore or for a family meal with plenty for everyone try La Taverna for excellent pizza and pasta choices.
There are plenty of opportunities in Aviemore to check out the latest outdoor fashions. Mountain Warehouse and Blacks both have large stores in the village centre along with numerous independent (like Mountain Spirit) and smaller chain stores (like Nevisport).
Alternatively if you would like to pick up some souvenirs there are plenty of excellent art and craft galleries, including our own excellent gallery and coffee shop 1896 Gallery in Boat of Garten.
Mud is a feature to many a good day out on a bike. The more spattered you are, the more fun you’ve had. There are also many wee skills areas which you can use for free to practise your balance and bunny hops etc.
There are also craft workshops and demonstrations like “Throw a Pot” at Loch an Eilean pottery, weaving or spinning at Knockando Wool Mill or a tour of the Cashmere factory at Johnston’s of Elgin (tours are free). Interactive crafts can easily be arranged for groups, please contact us for full details of the options available.
If you’re on holidays you’ll most likely want some down time. And a rainy day is the perfect excuse. Stay inside, read a book, enjoy an open fire and take some time for yourself.
Scotland is a destination to be appreciated, and like anywhere the weather can be a little disruptive. But Fraoch Lodge is the perfect base for a number of inside activities and you’re sure to have an amazing time regardless of the weather.
So you’re considering going on a hiking holiday? Firstly; great choice. Not only is hiking extremely beneficial to your health and wellbeing. But it’s also a cheaper way to travel and allows you to experience the essence of a place. Hiking holidays are becoming increasingly popular, but there is the question, how to choose a hike in Scotland when there’s such a wide range available?
The first thing to consider is if you want to go on a hike or a walk.
Do you want or need a guide? Fortunately, Scot Mountain Holidays have a range of group hiking holidays, tailor made tours, and private guiding options available, so you’ll definitely find the right hike for you. But to ensure you’ve found the perfect hike you do need to consider certain aspects.
Are you intending to go on an inn-to-inn hike? Follow a long distance trail? Or do you want to get into the mountain wilderness areas and have a truly unique and off the beaten track experience?
Are you quite happy hiking on your own but you’d like some guidance on choosing routes, support with transport? Find out about Scot Mountain Holidays self-guided options for the more adventurous.
Tours with Scot Mountain Holidays range from weekend getaways to seven days long. With tours running throughout the year, all that is required is for you to decide on your availability.
Choosing a season is one of the most important decisions in finding the right hike for you. Spring and summer are the most popular hiking periods and also provide the most pleasant hiking conditions. Perfect for those with families or first time hikers. Autumn is a wonderful season for hiking due to the beautiful colours, the changing environment and lack of climbing traffic. Autumn is suitable for everyone, and ideal for those who prefer a cooler temperature. Winter is considerably more difficult to hike in, and we recommend winter hiking for those confident in their abilities. This is due to the additional gear required and the added challenges of often hiking through snow. Winter is however often a more rewarding experience, with the raw beautiful scenery, clear winter views and the satisfying sense of accomplishment.
Scot Mountain Holiday tours are graded on a level of difficulty from two to five, with five being the most difficult. When considering how to choose a hike in Scotland it’s important to take into account your own level of fitness and choose a tour suited to you. For an overview, refer to the Scot Mountain Holidays grading system.
All Scot Mountain Holidays tours are all inclusive. So, all you need to do now, is chose a hike. To ensure the experience pre, during and post hike is completed stress free for you, Scot Mountain Holidays will take care of the rest.
What a week of Guided winter walking in Scotland – almost 4 seasons in one week! From full whiteout blizzard to stunning views for miles from the summit of Braeriach, enhanced by a broken spectre with 2 silhouettes in the middle.
From conditions like this:
To glorious views like this:
The weekend at the beginning of the trip offered the worst of the weather, but unfortunately if you have to get back to work … maybe next time those who couldn’t stay on will be treated to views similar to those from Braeriach at the end of the week.
“Thank you again for a very enjoyable week. Andy’s knowledge of the mountains and of the geology, flora and fauna, together with the welcoming and homely atmosphere and Rebecca’s cooking makes for a great combination”
These are just a selection of some of the points which have made the week so memorable and will hopefully serve as talking points when everyone gets home.
Group:
included
– a diverse group of individuals (including one couple) united by a common interest.
We saw a vole and it didn’t just pop out and disappear; it stayed and snuffled around searching for food. We have a really good view of it.
Sightings of ptarmigan became quite common place as the week went on. The first was exciting but by the end of the week, we’d had at least 5 sightings. Ptarmigan sightings were exciting for one of our guests whose young grandson (under 10 years old) is a keen birdwatcher, so it was something he could share with him.
We spotted golden eagle and mountain hare in the white winter plumage.
Many a hiker would love to be treated to a broken spectre. It adds a certain “je ne sais quoi” to the day and provides a talking point. Everyone wanted to see the pics (and it certainly proved popular on our social media.
https://www.instagram.com/p/BPhU-QVhzFg/?taken-by=scotmountainholidays
Panoramic photos courtesy of Claire Grogan
Check out our Facebook album for a fuller collection of the photos taken during our trip.
Lentil loaf – a great vegetarian recipe to have up your sleeve for parties/dinners with friends.
Other food: Recipes going live shortly:
Beetroot brownies
Banana and fruit loaf pudding
Grasmere gingerbread
Raspberry and pine nut bars
Tear and share tomato and cheese bread
A great group who enjoyed the variety of walking options during the week and did perhaps feel that they accomplished more in the week than they would have done without Andy’s guidance.
Narrowing down the destination for your yearly holiday can be difficult. Trying to decide between relaxation and adventure often leaves you straddling the fence. And factoring in whether you’re approach should be take it as it comes or plan ahead so you have a full day of activities can often be exhausting. So that leaves the question, what is a winning holiday formula?
Here at Scot Mountain Holidays we think adding a little of everything creates the perfect recipe. The best of both worlds, if you will. Our perfect formula incorporates relaxation time and adventure. Amazing food, but cooked in the homely style that makes you feel like you’re home away from home. And finally, the kind of holiday where you have plenty to do, but don’t have to plan or think about any of it.
Our fully catered walking, hiking or cycling holidays means there is no stress on you. Not only does it allow you to experience parts of Scotland not often seen and get really under the skin both culturally and historically. But you’ll also have the perfect balance of adventurous activity and down time. Based from the Cairngorms National Park, Fraoch Lodge, run by Scot Mountain Holidays, is the perfect base for your holiday. The national park will give you opportunity for serene country strolls, stunning views and quiet afternoons by the fire. And the guided tours will satisfy all your adventure needs with the added bonus of activity (hiking and/or mountain biking for the most part, though other options are available) and breathtaking scenery. Incorporate restaurant quality food served in a homely style we all love and you’ve got yourself the perfect holiday.
So take away the stress of planning and booking your holiday. Scotland no matter what the season is an incredible destination. And if you book with Scot Mountain Holidays, you really will have a winning holiday formula.
Located in the heart of Scotland, the Cairngorms National Park is voted one of the top 20 places to visit in the world by National Geographic Traveller Magazine. Offering activities for all types of travellers it’s no wonder people flock from all around the world to see this little piece of paradise.
Easily accessible from Scotland’s major cities, Inverness, Edinburgh and Glasgow. The Cairngorms are incredibly well connected and easy to navigate by all sources of public and private transportation. While in the national park you’ll find many walking/cycling paths for all levels of fitness connecting villages and towns making it exceptionally easy to explore.
Not all footpaths are waymarked, particularly on the high hills. If you’re unfamiliar with the area or if you want to learn a bit more about the Cairngorms and their history, geology, habitats, wildlife etc; then it is always a worthwhile investment to book:
No matter what your age or situation the Cairngorms offer attractions for everyone. You’re sure to feel the culture of Scotland with many historical castles to visit.
And on the outskirts of the Cairngorms:
There are also distilleries aplenty producing the famous whisky the region is known for. (We’re at the beginning of the famous Speyside Whisky Trail and our tours often include a visit to Glenlivet distillery and/or the Speyside Cooperage – where the oak barrels are made for the distilleries.) The national park is also home to endless outdoor opportunities. Because of this, walking, hiking and cycling are fantastic day activities, as well as endless outdoor choices and wildlife spotting opportunities. As a result, you’ll visit the best locations along amazing hiking trails when joining Scot Mountain Holidays on a guided tour. And, with Andy as your guide you’ll learn so much more about the region and the wildlife.
No matter what the season, the Cairngorms offer fantastic attractions. Water sports and water based activities are a great option in summer and spring. In winter and late autumn there are snow sports and more complex hiking options to choose from. And wildlife watching and incredible hiking and cycling trails are available all year long. Because the Cairngorms are so well connected, Scot Mountain Holidays have options to experience all parts of Scotland. Giving you the best of both worlds.
Whether you’ve been before or a first time visitor, The Cairngorms National Park is a place you’ll grow to love. Fraoch Lodge, the heart of Scot Mountain Holidays will give you a base near all of the major sites. And Scot Mountain Holidays will help you to experience the Cairngorms in all their glory.
There are hikes suitable for the wee ones, the ancients, the enthusiasts and the dabblers. Wildlife and nature walks to backpacks across the park. You can lose yourself in the “backwoods” or “wilderness” of the Cairngorm hinterland or saunter at your leisure through stunning scenery with the dog, the kids or on your own. There are certainly enough paths to choose from that you can choose solitude if you wish. The multitude of options can be confusing if you’re not familiar with the area, but here at Fraoch Lodge, we pride ourselves on choosing the best option to give you memories which will be the highlight of your visit to Scotland.
 Visit the Cairngorm Reindeer herd in the natural environment (Cairngorms) |  Beautiful views and a clear path on the ascent of Meall a'Bhucaille |
Glorious wild scenery for the Cairngorms National Park |  Hiking through the varied habitats of the Cairngorms |
There are numerous activities in the Cairngorms, particulary for those who enjoy the outdoors:
All these options are open to guests based at Fraoch Lodge – Andy and Rebecca are here to guide you on what is possible in your available time.
If you are short of time you may want help putting the highlights of the Highlands, particularly the Cairngorms, into a time frame to make the most of your visit. We have an ideal 3 day experience of the Cairngorms which will get you hiking, biking and experiencing some of the crafts which have been a part of daily life in Scotland for hundreds of years. Use the Cairngorm Discovery tour as your introduction to the Highlands or as a base for your own Off the Beaten Track experience.
Travel experiences play one of the most important roles in why so many of us continue to explore the world. Although this age of technology allows us to document almost every part of our day, nothing compares with experiencing something firsthand.
Visiting somewhere you’re not familiar with already means you have an open mind. But exposing yourself to the unexpected when travelling often allows you to broaden your mind so much further. This includes with culture, religion, food and people. Having an open mind and being willing to dive head first into an experience will make travel experiences exceptional.
One of the best things you can do when travelling is get out of your comfort zone. Pushing yourself mentally, physically and emotional often yields the most wonderful of rewards. Scott Mountain Holidays will stretch your boundaries through both tailor made and structured group trips. But not to worry. Your boundaries may be stretched, but with Andy as your guide you’ll be well looked after.
Creating a special travel experience means you need to be willing to embrace interacting with locals, nature and culture alike. This will provide you with a well-rounded experience of a place and the opportunity to interact with likeminded individuals from across the world. Completing a tour with Scot Mountain Holidays will also allow you the rare opportunity to really embrace Scotland.
Photos and videos are such a wonderful way to capture the very best moments of a trip. However travelling is also a wonderful opportunity to take a step away from technology. When travelling, you can be present in the moment rather than experience it through the lens of your phone. So make your travel experience extra special and take the opportunity to really appreciate the place you’re in and what you’re exposed to. Scot Mountain Holidays hiking and walking trips allow you the chance to do this with plenty of opportunities to whip out your camera.
Scot Mountain Holidays is all about the experiences. Participate in walking, hiking or mountain biking holidays in a stunning Scotland, and you’ll go home with travel memories and experiences that will stay with you forever.
It’s now middle of November and winter in our mountains is knocking at our door. As the Atlantic storms pass our area the arctic air is drawn into their wake. With each passing front, the weather can be extremely changeable. It may be weeks yet before winter conditions are in full nick for full on winter walking, but sudden blizzards on the high tops are now common place – meaning the ill prepared can be easily caught out. Scot Mountain Holidays guide and instructor Andy Bateman takes us through some of the considerations over and above the essentials of ice axe and crampons in transitioning from autumn in winter trekking conditions.
It is prudent to carry a head torch at most times of year, but especially in the case of winter. The days are short and even a minor delay can make the difference between coming off the hill in the daylight and dark. Don’t go without!
In addition, make sure the batteries are fresh so your torch is working at full power. Carry spares too but try to avoid fumbling about to change batteries in a blizzard!
Consider upgrading your head torch to a more powerful model . Remember you may be trying to discern navigational features both in the dark and in the fog.
The stiffness of the winter boot is an integral part of ensuring crampons can be securely attached to your feet. This being said, bunging crampons is not a “fix all” and the winter boot is as much a tool on your foot as the ice axe is in your hand. You need adequate stiffness to kick steps comfortably and efficiently into hard snow. Without it, it will be difficult to execute the technique of front pointing safely.
Proper winter boots are also better insulated. If you’re thinking about buying a boot for the winter go for at least a B2. A B1 boot may be fine for a serious summer glacier trek in the Himalayas, but they don’t come up to the mark when it comes to winter in the Scottish mountains.
Check the state of your soles. It’s those sharp right angled edges that help to prevent slipping and allow you to kick steps.
Which boots to choose for winter?
These are an absolute must and in our damp mountain climate they need to be anti-fog (double lenses). It may be uncomfortable – but not impossible – navigating into driving rain, but don’t underestimate how painful this is once precipitation turns solid. It can be literally impossible to see. Your sight is of vital importance so don’t skimp on the goggles and head torch.
Pack that extra warm layer. The ambient temperature at 1000m rarely drops below -10 degrees C but don’t underestimate how cold it can feel. A weak winter sun, the damp air and often a high wind chill all conspire to make the British mountains one of the worst places for hypothermia. You can chill quickly when you stop moving. A really thick fleece or over layering jacket is ideal. Be cautious about wearing duvets jackets under other garments – they can loose their loft and hence insulation.
Make sure you gloves are warm enough for winter walking … i.e. they must be proper thick gloves. Not only do your hands have a very large surface area compared with their volume but also the body will reduce the circulation to them to conserve the core temperature – no wonder they get cold! So if you do have cold hands don’t just think of putting on warmer gloves, but also an extra layer on your body.
Also remember if you do particularly suffer from cold hands, mitts are better at giving you the option of adding heat pads.
If you’re coming on a winter skills course or winter walking holiday with Scot Mountain Holidays please don’t hesitate to contact Andy if you have any further questions, an expert in optimal gear.
Andy will be publishing further blogs on the subject of preparing for winter over the forthcoming weeks. Keep your eyes open!
You can also take a look at our Winter walking holidays, Winter Skills courses and Full moon Snow-hole Expedition.
2016 heralded the return of our Empty Quarter hiking vacation, this year based from Ullapool. It was also our second visit to the area in 2 months (September was our month for Torridon). If you were ever in any doubt for reasons to head north of Inverness, check these out as inspiration for 2017 and beyond. Perhaps the North Coast 500 is beckoning you or would you rather explore on foot…
It’s easy for us to take this kind of scenery and the opportunity to get out and explore it for granted. One of the advantages of living where we do, only 30 minutes south of Inverness, is that it is possible for us to pop up north for a weekend and feast our eyes on such refreshing vistas as these. If you’re coming from further afield you probably want to consider spending longer in the area, in which case the Empty Quarter trip could be better suited to you. (If you don’t want to take our word for it, read our reviews.)
If you’ve been inspired by the photos, why not join us next year all you need is a couple of other friends (min. group of 4) then give us a call to settle on dates. The sooner you can get organised, the sooner we can get something set for you. We will guarantee the price on our website for your group, except for dates in high summer (mid July to end August).
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