Scotland is rich with history and the stories and legends passed down through the generations by campfire storytelling is a huge part of Scottish folklore. The Cairngorms, is abundant with it’s own tales and we take a look at our favourite stories and legends from the Cairngorms.
Ben Macdhui standing as the tallest mountain in Scotland has long been home to popular folklore stories. And one of the most famous, tells of The Big Grey Man of Ben Macdhui. A legendary being that has haunted the Cairngorms for centuries. The collection of stories from hikers tells of a supernatural presence often felt at the peak of Ben Macdhui. The most famous story dates back to 1891 and was told by accomplished mountaineer, the late Professor Norman Collie.
Following this account, experiences of The Big Grey Man describe the feeling of being watched, the crunch of snow as steps fall three times as long as the average man and the allusion of a tall grey figure in the winter mist. Each story while slightly different, has one thing in common. All accounts describe an overwhelming feeling of fear and the urge to flee the mountain. While eerie, we can take comfort that no real evidence of The Big Grey Man of Ben Macdhui exist. Scot Mountain Holidays offer guided tours on Ben Macdhui where you can learn more about the history and legends of the Cairngorms.
Boat of Garden home of Fraoch Lodge is also home to the legend of The Monster of Loch Garten. A large carnivorous water monster. Described as a mixture between a large bull and a stallion, with a jet black mane, big head and gleaming eyes. Furthermore, the monster only ever appeared at night and preyed on small children and lambs.
The story goes, that a local once tried to capture the beast. Hitching a rope around an enormous boulder he bated a gaff with a lamb and at dusk, tossed it into the centre of the loch. As the story goes, roaring, lightening and snarls were heard by the infuriated monster throughout the night. But, in the light of the day, the boulder was gone and only a deep rut heading into the loch remained of the boulder. It is said, the monster was never seen or heard off again.
Another legend that comes from the Boat of Garten region tells the tale of The Old Man or Spectre of Garten with a feeling of dread. Over one hundred years ago many people allegedly came forward testifying to the existence of this supernatural being. The legend describes a spirit roaming the countryside surrounding Loch Garten and Loch Mallachy giving warnings of impending death. Never seen but heard, stories describe being awaken for no apparent reason to the overwhelming sense of apprehension. This is quickly followed by the dreaded high-pitched scream of the spectre warning them of an approaching death.
There are many more legends and stories from the Cairngorms region that hold a place in folklore history. The stories, sure to delight children and adult alike tare an amazing addition to your Scotland holiday.
The United Kingdom is treacherous when it comes to weather. One minute the sun is shining and the next its dreary, cold and you’ve retreated inside. Getting at least one wet day on your Scottish holiday no matter what the season is quite likely. But don’t let it dampen your day. No matter what the season we have the perfect wet weather inspiration for you.
The Strathspey Steam Railway is a major attraction in the Cairngorms National Park, and for good reason. This is a must do activity regardless of the weather. Jump aboard and enjoy the stunning scenery of the Cairngorms from the comfort of inside as well as a unique dining experience, and a piece of history. An activity the entire family will enjoy with the added bonus of it being a piece of history.
The Cairngorms National Park and Scotland in general is full of historical sites, such as castles and museums. Exploring castles and learning about Scottish history is the perfect way to spend a wet weather day. Made especially easy if travelling with a vehicle. Within easy reach of Fraoch Lodge are Balmoral, Braemar, Blair and Ballindalloch castles.
Scotland is famous for it’s whisky and home to many delicious beers and other liquor. There are plenty of breweries to choose from depending on personal preference all within easy access some of which offer free tours and have gift shops. A tasting day and a bit of history is a great way for some wet weather inspiration.
Glenlivet distillery offer free tours on demand and can offer tours in a range of languages.
Cairngorm Brewery offer a very affordable tour and are quite liberal with their tastings. Make sure you are hiking, on public transport or have a designated driver as there are quite a range of beers on offer.
Nothing is quite as enjoyable as enjoying local food and watching the world go by. It’s also a lovely way to spend a wet and cold day. Whether you head to a coffee shop and enjoy some delicious Scottish treats or a nice pub lunch of some haggis it’s the perfect excuse to take you indoors. Or, if you don’t want to leave at all join Fraoch Lodge for a delicious home cooked meal served family style.
If you’re out and about we recommend the Copper Dog in Craigellachie or the Rowan Tree just outside Aviemore or for a family meal with plenty for everyone try La Taverna for excellent pizza and pasta choices.
There are plenty of opportunities in Aviemore to check out the latest outdoor fashions. Mountain Warehouse and Blacks both have large stores in the village centre along with numerous independent (like Mountain Spirit) and smaller chain stores (like Nevisport).
Alternatively if you would like to pick up some souvenirs there are plenty of excellent art and craft galleries, including our own excellent gallery and coffee shop 1896 Gallery in Boat of Garten.
Mud is a feature to many a good day out on a bike. The more spattered you are, the more fun you’ve had. There are also many wee skills areas which you can use for free to practise your balance and bunny hops etc.
There are also craft workshops and demonstrations like “Throw a Pot” at Loch an Eilean pottery, weaving or spinning at Knockando Wool Mill or a tour of the Cashmere factory at Johnston’s of Elgin (tours are free). Interactive crafts can easily be arranged for groups, please contact us for full details of the options available.
If you’re on holidays you’ll most likely want some down time. And a rainy day is the perfect excuse. Stay inside, read a book, enjoy an open fire and take some time for yourself.
Scotland is a destination to be appreciated, and like anywhere the weather can be a little disruptive. But Fraoch Lodge is the perfect base for a number of inside activities and you’re sure to have an amazing time regardless of the weather.
So you’re considering going on a hiking holiday? Firstly; great choice. Not only is hiking extremely beneficial to your health and wellbeing. But it’s also a cheaper way to travel and allows you to experience the essence of a place. Hiking holidays are becoming increasingly popular, but there is the question, how to choose a hike in Scotland when there’s such a wide range available?
The first thing to consider is if you want to go on a hike or a walk.
Do you want or need a guide? Fortunately, Scot Mountain Holidays have a range of group hiking holidays, tailor made tours, and private guiding options available, so you’ll definitely find the right hike for you. But to ensure you’ve found the perfect hike you do need to consider certain aspects.
Are you intending to go on an inn-to-inn hike? Follow a long distance trail? Or do you want to get into the mountain wilderness areas and have a truly unique and off the beaten track experience?
Are you quite happy hiking on your own but you’d like some guidance on choosing routes, support with transport? Find out about Scot Mountain Holidays self-guided options for the more adventurous.
Tours with Scot Mountain Holidays range from weekend getaways to seven days long. With tours running throughout the year, all that is required is for you to decide on your availability.
Choosing a season is one of the most important decisions in finding the right hike for you. Spring and summer are the most popular hiking periods and also provide the most pleasant hiking conditions. Perfect for those with families or first time hikers. Autumn is a wonderful season for hiking due to the beautiful colours, the changing environment and lack of climbing traffic. Autumn is suitable for everyone, and ideal for those who prefer a cooler temperature. Winter is considerably more difficult to hike in, and we recommend winter hiking for those confident in their abilities. This is due to the additional gear required and the added challenges of often hiking through snow. Winter is however often a more rewarding experience, with the raw beautiful scenery, clear winter views and the satisfying sense of accomplishment.
Scot Mountain Holiday tours are graded on a level of difficulty from two to five, with five being the most difficult. When considering how to choose a hike in Scotland it’s important to take into account your own level of fitness and choose a tour suited to you. For an overview, refer to the Scot Mountain Holidays grading system.
All Scot Mountain Holidays tours are all inclusive. So, all you need to do now, is chose a hike. To ensure the experience pre, during and post hike is completed stress free for you, Scot Mountain Holidays will take care of the rest.
Winter is a time where people retreat inside and exercise unfortunately takes a backseat. Well not at Scot Mountain Holidays! With the gorgeous Scottish countryside transformed into a winter wonderland, the cooler season becomes one of our favourite. Winter walking also has many benefits. These include, staying active, clear winter views and a sense of accomplishment. So for winter walkers old and new; here are our top tips for winter walking.
It makes sense that one of the most important things to consider for winter walking is your own comfort. Layering up is a great way to stay warm, and allows easy accessibility to avoid overheating. Avoid materials that will stick to your skin if wet and go for Thermals, fleeces and waterproof jackets.
Getting the right gear for winter walking is vital. Waterproof trousers and jackets are a must have to compete with the mist and snow you might experience. Goggles are a great idea for your face protection along with a buff. And of course, remember to protect your extremities with gloves and a warm hat. However, arguably the most important is boots. Invest in a good pair of hiking boots that have grip and ankle support. Keep in mind that boots, and gear is available for hire through Scot Mountain Holidays, so don’t despair if you don’t have everything you need.
Before heading out ensure you have a big warm breakfast of something substantial. This will keep you’re energy levels up, warm you up and be the right move in starting your day right.
Whether you’re on a guided walking tour with Scot Mountain Holidays or a self guided tour, staying active in the elements is very important. Although you may be tired, remember hyperthermia can set in if you are stationary for too long. So keep your breaks to a maximum of ten minutes, and try to nibble on something every time you stop.
We know that keeping your fluids up in winter is harder than in summer. But, it is by no means less important. When winter walking it’s important to stay hydrated. So similar to eating, remember to hydrate every time you stop and keep your bottle somewhere warm to avoid freezing.
Winter has well and truly hit Scotland and now’s the time to join Scot Mountain Holidays on a winter walking tour. Our top tips for winter walking is just the thing to get you active and reap the rewards this winter.
Narrowing down the destination for your yearly holiday can be difficult. Trying to decide between relaxation and adventure often leaves you straddling the fence. And factoring in whether you’re approach should be take it as it comes or plan ahead so you have a full day of activities can often be exhausting. So that leaves the question, what is a winning holiday formula?
Here at Scot Mountain Holidays we think adding a little of everything creates the perfect recipe. The best of both worlds, if you will. Our perfect formula incorporates relaxation time and adventure. Amazing food, but cooked in the homely style that makes you feel like you’re home away from home. And finally, the kind of holiday where you have plenty to do, but don’t have to plan or think about any of it.
Our fully catered walking, hiking or cycling holidays means there is no stress on you. Not only does it allow you to experience parts of Scotland not often seen and get really under the skin both culturally and historically. But you’ll also have the perfect balance of adventurous activity and down time. Based from the Cairngorms National Park, Fraoch Lodge, run by Scot Mountain Holidays, is the perfect base for your holiday. The national park will give you opportunity for serene country strolls, stunning views and quiet afternoons by the fire. And the guided tours will satisfy all your adventure needs with the added bonus of activity (hiking and/or mountain biking for the most part, though other options are available) and breathtaking scenery. Incorporate restaurant quality food served in a homely style we all love and you’ve got yourself the perfect holiday.
So take away the stress of planning and booking your holiday. Scotland no matter what the season is an incredible destination. And if you book with Scot Mountain Holidays, you really will have a winning holiday formula.
Located in the heart of Scotland, the Cairngorms National Park is voted one of the top 20 places to visit in the world by National Geographic Traveller Magazine. Offering activities for all types of travellers it’s no wonder people flock from all around the world to see this little piece of paradise.
Easily accessible from Scotland’s major cities, Inverness, Edinburgh and Glasgow. The Cairngorms are incredibly well connected and easy to navigate by all sources of public and private transportation. While in the national park you’ll find many walking/cycling paths for all levels of fitness connecting villages and towns making it exceptionally easy to explore.
Not all footpaths are waymarked, particularly on the high hills. If you’re unfamiliar with the area or if you want to learn a bit more about the Cairngorms and their history, geology, habitats, wildlife etc; then it is always a worthwhile investment to book:
No matter what your age or situation the Cairngorms offer attractions for everyone. You’re sure to feel the culture of Scotland with many historical castles to visit.
And on the outskirts of the Cairngorms:
There are also distilleries aplenty producing the famous whisky the region is known for. (We’re at the beginning of the famous Speyside Whisky Trail and our tours often include a visit to Glenlivet distillery and/or the Speyside Cooperage – where the oak barrels are made for the distilleries.) The national park is also home to endless outdoor opportunities. Because of this, walking, hiking and cycling are fantastic day activities, as well as endless outdoor choices and wildlife spotting opportunities. As a result, you’ll visit the best locations along amazing hiking trails when joining Scot Mountain Holidays on a guided tour. And, with Andy as your guide you’ll learn so much more about the region and the wildlife.
No matter what the season, the Cairngorms offer fantastic attractions. Water sports and water based activities are a great option in summer and spring. In winter and late autumn there are snow sports and more complex hiking options to choose from. And wildlife watching and incredible hiking and cycling trails are available all year long. Because the Cairngorms are so well connected, Scot Mountain Holidays have options to experience all parts of Scotland. Giving you the best of both worlds.
Whether you’ve been before or a first time visitor, The Cairngorms National Park is a place you’ll grow to love. Fraoch Lodge, the heart of Scot Mountain Holidays will give you a base near all of the major sites. And Scot Mountain Holidays will help you to experience the Cairngorms in all their glory.
There are hikes suitable for the wee ones, the ancients, the enthusiasts and the dabblers. Wildlife and nature walks to backpacks across the park. You can lose yourself in the “backwoods” or “wilderness” of the Cairngorm hinterland or saunter at your leisure through stunning scenery with the dog, the kids or on your own. There are certainly enough paths to choose from that you can choose solitude if you wish. The multitude of options can be confusing if you’re not familiar with the area, but here at Fraoch Lodge, we pride ourselves on choosing the best option to give you memories which will be the highlight of your visit to Scotland.
 Visit the Cairngorm Reindeer herd in the natural environment (Cairngorms) |  Beautiful views and a clear path on the ascent of Meall a'Bhucaille |
Glorious wild scenery for the Cairngorms National Park |  Hiking through the varied habitats of the Cairngorms |
There are numerous activities in the Cairngorms, particulary for those who enjoy the outdoors:
All these options are open to guests based at Fraoch Lodge – Andy and Rebecca are here to guide you on what is possible in your available time.
If you are short of time you may want help putting the highlights of the Highlands, particularly the Cairngorms, into a time frame to make the most of your visit. We have an ideal 3 day experience of the Cairngorms which will get you hiking, biking and experiencing some of the crafts which have been a part of daily life in Scotland for hundreds of years. Use the Cairngorm Discovery tour as your introduction to the Highlands or as a base for your own Off the Beaten Track experience.
Travel experiences play one of the most important roles in why so many of us continue to explore the world. Although this age of technology allows us to document almost every part of our day, nothing compares with experiencing something firsthand.
Visiting somewhere you’re not familiar with already means you have an open mind. But exposing yourself to the unexpected when travelling often allows you to broaden your mind so much further. This includes with culture, religion, food and people. Having an open mind and being willing to dive head first into an experience will make travel experiences exceptional.
One of the best things you can do when travelling is get out of your comfort zone. Pushing yourself mentally, physically and emotional often yields the most wonderful of rewards. Scott Mountain Holidays will stretch your boundaries through both tailor made and structured group trips. But not to worry. Your boundaries may be stretched, but with Andy as your guide you’ll be well looked after.
Creating a special travel experience means you need to be willing to embrace interacting with locals, nature and culture alike. This will provide you with a well-rounded experience of a place and the opportunity to interact with likeminded individuals from across the world. Completing a tour with Scot Mountain Holidays will also allow you the rare opportunity to really embrace Scotland.
Photos and videos are such a wonderful way to capture the very best moments of a trip. However travelling is also a wonderful opportunity to take a step away from technology. When travelling, you can be present in the moment rather than experience it through the lens of your phone. So make your travel experience extra special and take the opportunity to really appreciate the place you’re in and what you’re exposed to. Scot Mountain Holidays hiking and walking trips allow you the chance to do this with plenty of opportunities to whip out your camera.
Scot Mountain Holidays is all about the experiences. Participate in walking, hiking or mountain biking holidays in a stunning Scotland, and you’ll go home with travel memories and experiences that will stay with you forever.
Scotland is a beautiful country and one that has unique points of interest for each season. Although summer soars in popularity for visitors’, winter is severely overlooked for its raw beauty, clear winter days and hiking. So for those of you that have any doubts, here are five reasons to hike in winter and join Scot Mountain Holidays on a trip of a lifetime.
The peaks of Scotland offer spectacular views all year round. But for those of you willing to bear the brisk wind, winter arguably offers the most rewarding view of all. There is something truly magical about winter, especially if there’s snow. Winter can produce some of the most clear beautiful skies all year round and with the added bonus of snowy peaks the view will be worth the extra layers of clothing.
It’s no secret that the chilly offseason discourages a lot of people from hiking. But for those of you undeterred you’ll find yourself in a breathtakingly sparse space, with very few people about. This means fewer distractions for you, the chance to reflect and really appreciate where you are.
Winter offers a visually compelling unique point of view. The lack of leaves, greenery and wildlife will give you the opportunity to fully appreciate the raw rugged beauty of the mountains, the incredible rock formations and the sparse world that the season creates. If you’re lucky enough to get snow you’ll enjoy a separate, but equally compelling visually changed terrain.
This one’s for the fitness enthusiast out there. While hiking at any time is great exercise, hiking in colder weather actually burns more calories then hiking in the heat. Another fantastic benefit to winter hiking.
Winter demands a different style of hiking and naturally comes with some added challenges. While it is slightly more strenuous you’ll be exposed to something you’ve never done before. The challenges of winter hiking will also make your success so much more rewarding.
So, to experience something new, to challenge yourself, and enjoy some of the most spectacular terrain and views you’ll ever see. Join Scot Mountain Holidays on a winter hiking holiday and reap the rewards for years to come.
Whether you are caught in a white-out, needing to navigate trails or provide emergency first aid, it is imperative hikers are properly equipped on their Highland adventures. Otherwise we would rely too heavily on Mountain Rescue for preventative emergencies!
Here in Scotland’s Highlands the terrain and weather can be deceptive as our tallest peak Ben Nevis is 1,345 metres. However, the tree line in Scotland begins around 6-800 metres. Higher winds and colder and changeable weather thus occur lower down in Scotland at the same severity. This means, effectively, the environment you get at 600 metres is the same at 3,000 metres in the Alps.
To protect ourselves from Scotland weather we prepare with the proper gear. Cioch Outdoor Clothing is a Scottish based manufacturer on the Isle of Skye, and along with being comfortable and durable they also provide excellent customer service.
Nikwax Analogy material made to measure by Cioch and Páramo clothing, an ethical manufacturer, are favourites of Andy. He values these for their waterproof and windproof properties, essential to weathering Scotland’s worst. Many are surprised by the severity of “wind chill”. (Wind chill is the effect of the wind in cold weather, which makes the actual temperature feel so much colder than the thermometer records.) Wind chill creates a high risk of hypothermia. Extra layers are a must.
Key features: never go without a map and compass, and pay special attention to foot care. Proper walking boots are essential. In general the heavier the boot, the more equipped you will be, and stiffer boots are best for dealing with snow.
How does Gore-Tex compare to its competitors? Do you need to splurge on expensive gear for a single trip? Our resident guide Andy Bateman is an expert in questions like these.
We provide advice on the kit you will need, because the best gear makes you forget the job it is doing, and leaves you to soak in your adventures instead.
With September now behind us and autumn storms bearing down, summer days are now a distant memory. Daylight is shortening and snow showers are forecasted for the high summits. And although it might be a few weeks yet before the ground is cold enough for snow to settle. Now’s the time to consider what extra items you’ll be carrying in your rucksack to hike through Scotland’s Autumn Mountains.
1. Headtorch
If you haven’t been carrying one up until now, now’s the time. Firstly, make sure the batteries are fresh and you’re carrying spares. What might appear as batteries with plenty of charge in a warm environment can quickly diminish in the cold of the mountains. Navigating in dark hill fog you’re bound to be using a head-torch on the highest beam. You’ll find this drains your power very quickly.
If your torch isn’t very powerful it may be worth thinking about upgrading. Don’t underestimate how much difference a quality torch can make to your journey when having to navigate. Your fingers will also thank you, as there is nothing worse then trying to change batteries and dealing with gloves in bad conditions.
2. Ski Goggles
There is now the chance of precipitation in the solid form on the wind both on fine and not so fine days. Remember, the wind doesn’t have to be too strong for drifting to occur. Do not underestimate how unpleasant it can be walking into the wind when snow, hail or spin-drifts are hitting you directly in the face.
Ski goggles are something you don’t want to skimp on either. Being able to see properly is of vital importance so make sure you get a decent pair of anti-fog (double lens) goggles. In a damp mountain climate you’ll find cheaper goggles will quickly fog up if they aren’t the right spec. A decent pair will also keep your face so much warmer in the biting Highland cold.
3. A warm hat
A warmer hat than you might carry in summer is both common sense, and of vital importance. We recommend one that pulls down over the ears!
4. Warmer Gloves
If you have ever suffered from the pain of hot aches you’ll know investing in a pair of really warm gloves is a must-make purchase. A pair of light liners inside thicker gloves works well as there is a play-off between warmth and dexterity. Don’t fall into the trap of thinking you can get the best of both worlds with just one pair of gloves.
Gloves of adequate warmth for the coldest of Scottish winter days won’t have much dexterity left. So, it’s a case of whipping your hands out for fiddly activities and then putting them back into those cosy mitts. The liners also help to keep the gloves hygienic, making the task of cleaning your gloves so much easier.
5. An extra warm layer
Carry an extra warm layer for when you are immobile. By far the best way of keeping warm is to keep active but there will be times when you have to stop. Even a relatively short break of just ten minutes can mean you chill significantly.
In our damp and often cold and windy mountain environment, hypothermia is often an ever-present threat. But donning an extra thick fleece or even better, an overlay jacket will save you from the threat of a chill.
6. Get you navigational gear organised
This can pay handsome dividends and will mean less time hanging around immobile getting cold and more time on the move keeping warm.
Navigational judgment can start to be one of the first casualties of being cold, so it’s important to have a map case. It not only protects the map but it also is a means you can anchor the map to yourself. Make sure you have a compass with a decent sized base plate…
More on this in a later blog!
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