Salmon has been associated with Scotland for many a year, both for fishing and for eating. It is world renowned as a quality product, despite the problems which have occasionally been associated with the salmon farming industry. Farmed salmon is really the only option now. Gone are the days when apprentices had it written into their contracts that they weren’t allowed to eat salmon more than 6 days a week!
“Salmon is now by far the biggest food export from Scotland. In 2014, it beat confectionery to become the UK’s biggest food export. “
Salmon has been part of the tourism and the catering industries in Scotland for many a year. It is far healthier than most of our other food products. It’s always a popular option on our menus.
BTW – if you though it was expensive to buy salmon here in Scotland, try visiting New Zealand! We didn’t buy any salmon when we were over there. It seemed really expensive in the supermarket.
11 health benefits of eating salmon
Check out some of the great recipes we have used to make the most of our salmon options.
Classic Smoked Salmon on oatcakes
One pan salmon with roasted asparagus
Asian sticky salmon
This is one of our favourites when we’re feeling generous – a very Scottish mix of salmon and whisky.
Salmon in whisky sauce
125g unsalted butter
1 carrot
1 stick of celery
4 salmon fillets
2 tbs olive oil
2 tbs whisky
4 tbs single cream
salt and pepper
spinach to serve
Melt 25g of butter in a small pan. Add carrot and celery and cook for 10 – 15 mins.
Dry salmon fillets then rub with oil & season on both sides.
Heat oil until hot then add salmon fillets (skin first, if they have the skin on). Cook for 6 – 8 mins each side. Longer if they are thick fillets.
Add the whisky to the vegetables and boil for 1 – 2 mins to reduce liquid by half.
Add cream and remaining butter until sauce is thick and rich looking.
NB We have also seen Salmon jerky for sale in limited stockists, but have yet to try for ourselves. For the moment, we’ll reserve judgement but we’ll let you know when we’ve managed to get hold of some to try.
Salmon leaps in or near the Cairngorms National Park – Pitlochry and Rogie Falls are the salmon leaps we know the most about. We have seen salmon leaping at Rogie Falls. We took photos, but it wan’t easy to see on the camera.
Salmon leaping at Rogie Falls
Salmon leap blog from VisitScotland
Fishing – we’re not experts on the fishing opportunities here in the Cairngorms but both the River Spey and the River Dee are world renowned for salmon fishing. However, don’t expect to take your catch home with you, unless you catch a rogue farmed salmon.
Atlantic Salmon facts from Scottish Natural Heritage
Further details about: How Scottish Salmon conquered the world
World’s restaurants take wild salmon off the menu
Andy, your fearless leader
Andy Bateman has instructed and guided for over 20 winter seasons in Scotland’s uncompromising mountains in the Cairngorms and beyond. Conditions can vary from blue skies and winter wonderland to raging blizzard, hurricane force winds and visibility of mere meters. Here are a few of his expert winter skills tips:
Unless your rucksack has a facility specifically for carrying crampons safely on the outside, they should be in a crampon bag inside your rucksack when not on your boots. They are heavy items of kit and can easily work loose when attached with exterior straps or bungee. Crampons carried on the outside can also be a source of injury for other members of the party.
At the begging of each winter season, check the condition of the soles of your boots. If they are worn it may be time to get them resoled or replaced. Having sharp(ish) edges to your soles means they will be effective at gripping and kicking into hard icy snow.
Crampons at work
The snow and ice conditions can be as varied as the weather that creates them. Don’t limit the techniques at your disposal before you’ve even set foot on the mountain. Your boot is as much a tool as your ice-axe or crampons. B1 boots are often too flexible to effectively kick steps in hard snow; if you try to front point the toes they tend to bend up and drop the heel, causing the wearer to fall backwards. Wear B2, or fully rigid B3, boots.
There are a few situations where a long shaft is an advantage but they are outweighed by the number of situations where a short shafted axe is your best bet. Go for an axe with a relatively straight shaft and no longer than 55cm.
Remember in winter trekking your rucksack will be heavier, plus the extra weight of winter boots and crampons on your feet, the underfoot conditions and having to check the map more frequently all conspire to slow your pace. On top of this there are fewer daylight hours. It’s important that you’re not over ambitious with your route plan to prevent being caught out.
Your rucksack is already heavier with all the necessary gear required by winter. Heavy boots, crampons and underfoot conditions will sap energy and slow you down. Don’t burdern yourself further with superfluous kit by considering whether an item is necessary for the day. At the same time, be sure you have everything you need.
Even with an insulated jacket around the tube, once the temperature drops below -3 deg C hydration bladders tend to easily freeze. You are better off with a water bottle on your sack.
There are situations where an ice axe leash is an advantage but there are also a good number of situations where they can be a hazard. Have an arrangement where the leash can be easily add or removed from the head of the axe, i.e. tie a loop in the end of the leash and larks-foot it through the head of the axe.
Remember, as your core temperature cools your body reduces your circulation to your extremities, like your hands. So if you have cold hands it may well be worth considering putting an extra layer on, as well as warmer gloves.
Your body can burn up 40% more calories just by keeping itself warm. Winter conditions and heavy gear add to your bodies energy demands. Standing around for more than 10 minutes can mean folks start to get chilled. Schedule in regular breaks where possible. I find a 10 min break after every 80 min of walking is optimal.
Striding out to conquer the winter Cairngorms
Why do it? Because this is why it’s worth it.
Andy Bateman of Scot Mountain Holidays leads at least 3 commercial snow hole expeditions in the Cairngorms Mountains every winter season. He has introduced scores of people to the magic of the winter season. He is also an expert at the skill of building a snow hole for a drip free night out in the mountains. To see what snowholing expedition experience is like for the customer check out our video on YouTube:
Seasonal temperatures on the high hills in Scotland are never as low as those in the valleys. You need to take this into consideration when planning to snowhole. Here in Boat of Garten we get temperatures of around -20oC. The lowest ever recorded temperature on the summit of Cairngorm is -16.5oC. Cold temperatures in the valley always occur under cold settled conditions. This is when the cold air drains off the mountain. The cold air then pools in the bottom of the valley. This means that in the Cairngorms the temperatures are never as low as in Norway.
Enjoying an evening meal in the luxury palace makes the snowholing expedition unforgettable!
In Norway, you need to capture the warm air. Most people learn to build snow caves in Norway. They learn to create features which capture the warm air inside the shelter. In Scotland, however, you are operating much close to the melting temperature of snow so sloping entrances, sleeping platforms and cold air drains become much less important for the snow hole expedition.
Roof sag is a combination of the temperature rising too much, poor ventilation and not having a thick enough roof or having a large area of unsupported roof. A roof and front wall of approx. 1m thick is vital. If daylight can be seen through either the roof or the wall, they are probably too thin. However, bear in mind that a roof that thick will need an adequately thick & strong front wall.
Avoid large areas of unsupported roof by keeping your snow hole more like a tunnel, narrow. Aim for a distance of no more than 2 body widths, side by side lengthwise. This means you can create a steep-angled apex ceiling which helps to avoid any drip points and allows you to channel warm air towards ventilation holes.
Many snowhole sites by virtue of their high snow accumulation and steep slopes are prone to avalanches. To be safe, you may need to pick a slope with a more gentle gradient and spend more time digging into the slope. To maintain a 1m thick roof on a 30 degree slope you will have to dig horizontally 2m from the top of the doorway before widening out.
Make sure there is good ventilation and regularly watch your breath then you will avoid carbon monoxide poisoning. If you see it drifting off to one side, it’s a good indication that ventilation is adequate. Never cook in a snowhole without regularly checking there is adequate ventilation.
It’s a good idea to create ventilation holes in your snow hole because of the Scottish climatic conditions.
Make your snow hole large enough to stand up in so you don’t get back ache from crouching.
One potential hazard of digging a small snow hole is that you don’t have enough space to put the snow when you attempt to extricate yourself in the morning. One of the snowholes Andy built in the Cairngorms involved digging out through 1.5m of fresh, drifted snow to get out in the morning.
Never underestimate how hard the Scottish snow pack could be. At least make sure your snow shovel has a metal scoop and that you are also carrying a snow saw.
Time taken to construct your snow hole is vital. A communal snow hole can take 4 – 5 hours to dig to make sure that you have the best construction possible.
See more about our snow hole expedition!
Researching where to hike in Scotland is not necessarily an easy task You probably have access to such sites as WalkHighlands. We’ve recently come back from New Zealand. While there we toured the North Island (but not the south, despite frequent recommendations to go there). We didn’t take a campervan (despite recommendations) but we did hike the Tongariro Crossing. However, even though we speak English, we found it much more difficult to get an idea of where to go to hike on the North Island and what to expect when we got there.
What you have to bear in mind when you’re planning your trip, is who is giving you recommendations. Are their priorities are similar to yours or not? Just because someone else thought it was great to isolate themselves in a campervan, doesn’t mean that it will be your thing – nor that it will be within your budget. Equally when someone recommends a hike to you – this doesn’t always mean that it is the best the area has to offer.
Hiking in to a secret wild camping spot in Assynt
What are your priorities?
Is time going to be an issue? Can you afford to be relatively spontaneous? Remember sometimes it’s the experiences you haven’t planned which end up being some of the most memorable parts of your trip. For example, before we went to New Zealand we knew we would spend most of our time on the North Island. We knew we’d be spending the first week in Taranaki, visiting family. We thought we’d like to go on through Taupo, Rotorua and the Coromandel peninsula including the Tongariro Crossing along the way.
In the end, we only passed through Rotorua and diverted to Lake Waikaremoana. This is one of the North Island’s few “Great Walks” (as designated by the Department of Conservation). The walk was stunning and not popular at all. Around 90% of visitors are Kiwis. We loved the whole experience because it was remote. The few people we met were extremely friendly, the views were amazing and we were surrounded by nature. We saw more wildlife on this hike than on all the others put together.
Are you using images on social media to influence your choice?
The problem with using social media to help you decide where to go is that 1000s of other people are seeing the same images. When you get there you might be disappointed when the reality doesn’t match up with the (probably) enhanced image you’ve seen. You will also probably find that the place is much more popular than you anticipated. If you, as a first time visitor to the area, have found information about this place, and seen it more than once, the likelihood is that many other travellers have too.
When making your choice of where to hike in Scotland, bear in mind that you are likely to meet many other people on the shorter hikes on Skye, but many of the other Hebridean islands will be just as beautiful and much less crowded (except during HebFest).
If you choice where to hike in Scotland includes the West Highland Way, this is the most popular long distance hike in Scotland – try to go off season if you can. It will be much less crowded in October than July. NB High season on the West Highland Way also co-incides with high season for midges.
Speak to local people about alternative options. Ask experts for advice or take a knowledgeable, local guide. Most hiking guides will avoid popular hotspots. They endeavour to take you to places you wouldn’t otherwise reach.
Exploring the hills of Harris. Watch out though there are few if any way marked paths which might come as a shock to some of our continental visitors.
Sometimes the highlight of a hike in Scotland is a chance encounter with reindeer, red deer, red squirrels, ptarmigan, … there’s quite an extensive list. Your chances of seeing wildlife during your hike in Scotland are greatly reduced if you choose a popular route. Wildlife in almost all circumstances will avoid areas where there are a lot of people.
Top tips for wildlife sightings
All the best when it comes round to your turn to choose a hike in Scotland. There are some great books, but if you can afford it we would highly recommend booking a guide for your first walk. You’d get a much better feel for the country and probably learn some unexpected trivia!
Midges in Scotland have a reputation which far outweighs their size, but perhaps not their numbers.
Here in Scotland, we’re not subtle in our campaign to drive the visitors away. We emphasise the rain and then we start with the midge stories. And still people want to come. Well we’ve come up with a plan for you. We’re going to try and make sure you go back home without mentioning midge horror stories and without any stories of being drenched by rain. Our plan: visit the east.
In the Highlands of Scotland, particularly in the Cairngorms, we can have an early frost in September or a late frost in May. Midges can’t survive a frost. If you arrive in Scotland, before the weather has warmed up too much you are unlikely to see many midges. Also if you visit in May or early September, you are also likely to encounter the best weather conditions Scotland has to offer. May 2018 (and June) have been exceptional in sunlight terms, but there is also now an increasing issue with the swarms of midges. Over on the west coast, it can be difficult to find builders at this time of year. Their work requires that they remain stationary or at least around the same site for extended periods of time, and the midges just won’t leave them alone. However, direct sunlight and windy conditions do mean that there are few if any midges around.
This photo was taken in Glencoe in March. This is when you can really enjoy hiking in the area. There is still snow on the ground, so it is not for the faint-hearted but there are no midges in Scotland and the air clarity is amazing. Perfect for photography.
We plan all our west coast walking holidays around both the best weather conditions and the height of the midge season. We rarely if ever, go to the west of Scotland between June and the end of August.
We have our home base in Boat of Garten in the Cairngorms National Park for a number of reasons. High on the list is the lack of midges, in general. On a still, damp morning/evening, you definitely become aware of their presence in season, but more often than not we rarely encounter them. They can be a bother in the Cairngorms, but the drier weather here and the sometimes windy conditions, keep the levels of midge down to manageable levels.
Midges in Scotland do love damp forest conditions though as the trees provide them with shelter from the wind and the sun, so be careful if you picnic in the woods.
Relaxing in the shelter of the trees – beware the midges on a wind free day.
On still, damp days our best advice would be to engage in something high speed (eg mountain biking or road biking or zip lining) which will keep the midges away from you as you generate your own “wind” ie slip stream. You’ll be moving too fast for them to keep up.
Failing something high adrenaline you could just admire the scenery from the seclusion of your car, being sure to insulate yourself from the outdoors with your air conditioning system or alternatively indulge yourself in a bit of culture or city life for the day.
There are plenty of museums you can visit, even in the Highlands. Or try a castle or distillery.
We recommend the following distillery tours:
Tomatin (especially if you have under-18s in your party)
Glenlivet (regular tours which are translated into most major European languages)
Glenfarclas (a more unique and family atmosphere than other distilleries)
Aberlour (highly regarded and recommended to us)
Or try to Speyside Cooperage – a unique opportunity to see the traditional coopers at work making and refurbishing the casks which are a vital part of the whisky industry.
A cooper hard at work repairing casks at the Speyside Cooperage
Midges are so tiny that they can’t tolerate any more than a very light breeze. There is a fine balance in how much wind you can enjoy before it starts to affect your enjoyment of your day out, but hopefully you will find there is a strong enough breeze to keep the midges away, but not too strong to prevent you from enjoying your hike. The strength of wind you can tolerate yourself will depend on your experience and body mass. If the wind is starting to push you around, you’ll stop enjoying your day out and be concentrating too much on trying to maintain a straight line to your destination.
This is probably the hardest one to do if this is your dream vacation to Scotland. Almost everyone has at least one west coast destination on their itinerary, usually Skye. Stock up on plenty of repellent if you’re heading over between June and mid-September.
This is relatively easy advice to follow in early summer as dawn takes place so early and dusk so late, but by August it is worth being aware of the sunrise and sunset times.
If you’re planning an active vacation in Scotland, it’s worth checking out our programme as we have planned to include the best of the weather and the best of the midge free opportunities across the Highlands. We can also plan a tailor-made trip for you. If you base yourself with us we have good access to most other areas of the Highlands (except Skye and the Outer Hebrides) and can make the most of the best weather where ever it is.
Other precautions you can take:
For a light-hearted summary take a look at the video below:
There’s no getting away from the fact that if you visit Scotland in the summer you will quickly find out that there are midges in Scotland. If you go hiking in Canada and parts of the US, you need to carry bear spray with you. We don’t have any pests on the same scale as that, but you have no doubt heard about the Scottish midge. It seems to be a scary prospect for a large number of people intending to come and visit Scotland. They can be of plaque proportions sometimes but over here in the dry East of Scotland, we really don’t suffer from swarms of midges at all.
If you’re concerned about the prospect of midges bear the following tips in mind:
Midge facts from the makers of Smidge – a repellent which works.
2. Use repellent, naturally based if possible as deet is not kind to the skin. (A chemical which will melt a plastic bag is surely not designed to be used on the skin repeatedly over an extended period?)
3. Purchase a midge net
4. Use citronella, lavender or bog myrtle candles – preferably in a well-ventilated place or outdoors.
You’ll find that a midge bite from midges in Scotland is itchy and annoying but doesn’t have any long lasting effects. It won’t have any impact on your health long-term. The real pest to be wary of is the tick. I don’t hear anywhere near as much discussion about ticks from visitors planning to come to Scotland, but there is a risk that you should be aware of. Ticks don’t just bite dogs. They don’t just affect hill walkers – in fact, you can be at risk of a tick bite on a dog walk or playing golf.
Midge solutions
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Most of the west coast including Skye, Torridon and Arran.
The peaks of Arran
We camped on Arran one year to check out some new routes we were planning to offer our clients. Found the perfect spot to wild camp, set up the tent, (nice breeze blowing all the while). Woke up, unzipped the tent and rapidly zipped it up again. At some point in the night, the breeze stopped and the midge clouds arrived.
You’re most at risk of tick bites if you venture off the main path and brush against any undergrowth as this is where the ticks like to hang out.
Most Scottish hill walkers are aware of the risk of Lyme disease and do check for ticks when they shower at the end of the day. Some of them can be so tiny that they are very difficult to spot. You pick them up from the undergrowth, just as dogs do. They can hang from the under side of ferns for years waiting for a host to come along. They don’t fly, but they will crawl on you until they find a spot they find warm and dark to attach to you. The most common places to find them are behind your knees, in your groin, or if you’re female, around your boobs.
A tick bite won’t be painful when it attaches to you and it will fall off on its own if left. Once it has finished it’s blood meal. However, it is definitely a good idea to remove it as soon as you can to reduce the risk of Lyme Disease.
Do not just pull a tick off if you find one attached to you. My personal early warning system is that I find a tick bite very itchy, worse (per bite) than a midge bite. If you just pull a tick you risk leaving it’s head attached to you. Also if you squeeze it while detaching it from you, you can force it to regurgitate it’s stomach contents into your bloodstream which will increase the risk of Lyme’s disease.
Tick twisters
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Tick lasso
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Tick map and predictions for the future
We rarely see swarms of midges on our guided hiking holidays.
There are midge hotspots in the Cairngorms, but it really is nothing like the west coast. Linn of Dee can be a wee bit midge infested if you’re hanging around before setting off into the Lairig Ghru, and if you’re at Corrour Bothy in the evening, you’ll possibly see a fair few – but we rarely have to put off our gardening. If we had more time to enjoy the garden we could without being bothered by midges.
NB It’s rare to find a Scot who will talk about “Scotch whisky”. For Scots in Scotland, there is no such thing as Scotch whisky. We have whisky or malt whisky or single malt.
The Speyside Whisky Festival is just around the corner again. We thought we’d dust off this old blog of ours and give you some insider knowledge of what to look for if you’re coming up for if you want to take home a really special bottle of Malt whisky – a really special bottle of Scotch whisky.
We live on the edge of the whisky trail and can’t help but acquire pointers from the experts about how to choose a special Scotch whisky. Andy has paid close attention to Mike Drury of the Whisky Castle in Tomintoul who is a leading light in the whisky world. Mike retired from running the Whisky Castle a few years ago. He now enjoys a totally different relaxed lifestyle on the Isle of Mull. However, the new owners have been just as helpful to our guests (and Andy).
Here Andy shares the benefit of his many visits to whisky country so you too can go home with a unique bottle of whisky. There’s nothing like living in Scotland to develop your appreciation for “the water of life”, as whisky is known in Gallic.
When it comes to choosing fine malt whisky there are 4 things you need to know. In order of importance they are:
Too much emphasis is often placed on the age of the whisky and the distillery in it was produced. Every distillery has the potential to produce fine and not so fine malt whisky.
What to look for on a whisky label if you’re looking for a really special bottle – but don’t expect it to be “cheap”.
There are 2 aspects to this:
a) The number of times the cask has been used previously to mature Scotch Malt whisky
b) Whether the whisky is the product of single or multiple casks
To be classified as Scotch Malt Whisky it has to have been matured for a minimum of 3 years in the cask. Many distillers though will mature their whisky for a lot longer, usually around 10 years before they’re satisfied with the quality to release it for sale.
During the maturation period there is a complex interaction between the oak wood and the alcohol with the alcohol drawing out many of the oils and other components of the wood to create Scotch Malt Whisky. Up to 60% of theses vital ingredients can be drawn out after the first maturation of scotch malt whisky. During the life of a cask it’s easy to see that the wood can become quickly exhausted with the whisky produced from subsequent maturations being of a lower standard. If a tired cask is being used to mature whisky in it doesn’t matter how long the spirit is left in it to mature, the resultant whisky will lack quality/flavour. There are things that can be done to help rejuvenate the cask but the original qualities are never fully achieved.
The majority of malt whisky sold is the product of a number of casks ‘married’ together (up to 100), some good first refill/generation and some not so good 3rd or 4th refill/generation.
On the bottle label you should be looking for the whisky being single cask and 1st or 2nd refill/generation.
The spirit is matured in the cask at around 60%ABV. This results in an equilibrium being established between the strength of the spirit and it’s ability to draw out and “carry” the various oils, etc of the wood. Most scotch malt whisky is diluted with water and sold at around 40%ABV.
This dilution in itself results in the whisky becoming cloudy as there is no longer the concentration of alcohol to support the oils i.e. an emulsion is starting to form. There is nothing wrong with the whisky at this point other than it maybe appearing less appealing. To get around this problem much of the malt whisky sold is chill-filtered. Cooling the whisky makes the heavier oils more viscous allowing them to be removed by a5 to 3micro filter. The issue is that these heavier oils, etc are what give a good malt whisky it’s depth of character and flavour
You should be looking on the label for the words “unchillfiltered” or “non chill filtered” and the ABV should be 46% or more. If the whisky is below 46%ABV it’s a sure sign it has been chill filtered.
(One issue here is that some countries do not allow the importation of alcohol for re-sale with an ABV above 40%.)
Whisky tasting under the expert guidance of Mike Drury when he was in control at the Whisky Castle
Whisky is stored in wooden casks, usually made of white oak. Presuming the spirit is being matured in a quality cask, there is complex interaction between the wood and the spirit. This interaction is a slow. The harsher flavours of the whisky are softened over time. The age of the malt whisky is an important factor in the quality of the final product though whisky doesn’t necessarily always continue to improve with age.
Generally you will be looking for a minimum of 10 year old whisky.
It’s tempting but don’t ever judge a malt whisky by its colour. A lot of malt whisky has caramel added to make it darker. It also of course alters the flavour. This is the only additive that is allowed to be added to Scotch Malt Whisky
You should also be looking for words like “natural colour” on the bottle
Exclusive whisky from Gordon & Macphail
Generally its independent bottlers who deal in high end malt whisky and available through specialist whisky shops.
Independent Bottlers:
……. to name a few.
Specialist Whisky Shops:
The Whisky Castle, Tomintoul is an independent whisky store with 500 malt whiskies listed online. They specialise in independently bottled, non-chillfiltered, non-caramalised, single cask, single malt whiskies.
Whisky month – join Scotland in a month-long celebration of our national drink. Whether you’re a whisky novice or a whisky connoisseur, there’s something for everyone to do, including our Mountains and Malts trip.
The Speyside Whisky Festival – discover the passion behind the world’s finest whiskies
Whisky trail – Follow the world-famous Malt Whisky Trail through Speyside to seven working distilleries, including a fascinating cooperage and a historic distillery.
Looking for something to do while your partner explores a distillery and whisky related stuff – try Three Bags Wool in Aberlour
Family Adventure Holidays in the Cairngorms
It’s very easy to be complacent about your surroundings when you live permanently in a beautiful place. The scenery becomes mundane and the choice of things to do “boring” because they are options open to you every day. When visitors arrive, it’s different. They don’t have the option of postponing their activities to next week; next month or next year. They want to enjoy themselves now and see and do as much as they possibly can. Here in the Cairngorms you’re almost spoilt for choice no matter what age you/your kids are. The beauty of our natural environment here in the Cairngorms is perfect for a family adventure holiday.
“It’s always wet.”
“It’s so cold.”
It is a wee bit cooler here than in the balmy climate of London and the South Coast. If it wasn’t we wouldn’t have the snow in winter, the reindeer living here year round; nor the polar bears in the Highland Wildlife Park as well as the Amur Tigers. (Both the polar bears and the Amur Tigers are cold climate dwellers.) However, we also have a drier climate than the west coast of Scotland and Glasgow and also can be a lot drier than in the Midlands.
If Wimbledon had been played in our local tennis club this year, we wouldn’t have had the same rain delays as at the All England Club. In fact this year, despite the moans of gardeners in England, it looks as if our own garden is going to be the most productive it has been for a long time. Plums, apples, strawberries, red currants and raspberries are all coming along nicely ready for the prime summer holiday season. (Rhubarb has been a bumper crop and is already transformed into Rhubarb Crumble ice cream and Rhubarb and Vanilla jam.)
There’s many a parent gets stuck after the birth of their child. The challenge of just surviving the day is too much to allow for anything else in their lives. The baby is the central focus of their lives and all previously enjoyed pass-times take a back seat. Unfortunately this can then give rise to a lot of resentment as time passes on and the new mother takes on the identity of “Mum” but feels that she is losing her own identity.
Everyone needs something to look forward to and as the old saying goes “a change is as good as a rest”. Perhaps a wee break from routine would re-energise the whole family.
Enjoy the Strathspey steam railway during your visit.
Fortunately young children (pre-school and early primary school age) are for the most part a lot more adaptable than their parents give them credit for. The majority of them will still sleep when they are tired (even in the most unlikely of places). They’ll still eat when hungry and a new environment will be stimulating enough to entertain them. That’s them sorted. The trick then is to pick somewhere to take them which appeals to you as a parent but will not introduce more hassle to your life. So somewhere which is family friendly but not just in name.
There are self-catering cottages which pride themselves on being family friendly because they offer the use of cots, high chairs etc. To my mind this is not enough to be a family friendly facility. At Fraoch Lodge we have a variety of books and toys for wee ones along with a large garden for them to explore complete with a sandpit, garden tools, a digging area, a toddler trampoline and a slide; complete with personal guide (if desired) in the shape of the resident child, Gregor.
We can also offer the whole family or just the parents a chance to eat “out” while in. In other words, we can cater for you while the kids sleep upstairs, so you won’t need a babysitter, but equally can relax with a glass of wine and not have to cook yourselves. Or alternatively we can cook for the kids first and yourselves later or cook for the whole family together.
When you come to Boat of Garten you don’t even need to go far to entertain the kids:
Foraging for mushrooms in the Caledonian pine forests.
When you have a very limited amount of holiday time, it’s very difficult to make choices for your time in Scotland without spending a lot of time in a car/bus/train as you’ll no doubt want to do everything the guide book recommends. Every different district in Scotland is busy promoting itself as “THE must-see destination”. No doubt you’ll want to spend some time in Edinburgh. A lot of people put Skye very high up the list. If you’re American, St. Andrew’s will no doubt be up there near the top of the list too and if you’re a first time visitor Loch Ness will probably be somewhere near the top too. How on earth are you going to fit it all in to your schedule?
Your first option of course is to consider one of the many minibus tours of Scotland, which will promise to take you to all the top sites and also deliver “off-the-beaten” track extras. They’ll reserve accommodation for you and suggest places to eat, but watch out. The quoted price is usually just for the bus tour and doesn’t include accommodation, meals or entry fees into the various places of interest. When you’re budgeting for one of these tours, make sure you take into account the extra expenses you will have to incur.
Many of these tours, particularly Rabbies, will also promise you some opportunities to get out of the bus and walk a wee bit. Most of these walks are very short (around 2 hours) and are generally in very scenic but popular places like Loch an Eilean (in the Cairngorms) or the Fairy Pools (on Skye).
Do you truly want to be part of a crowd? Another option is to hire a car and research an efficient route around the places you want to see. Try not to double back on yourself. See if you can find a suitable circular route. Visit Scotland have developed quite a few suggested itineraries on their site which are free to download and usually follow various themes so you should be able to find one which fits in with your interests.
We can offer self-drive itineraries. Please bear in mind that we are always going to recommend that you spend some time with us here in the Cairngorms National Park. We believe it is by far and away the best area to base yourself when exploring the Highlands.
Self-drive tours are a great way to go as you can be completely independent. You are able to get to all those out of the way places which are inaccessible on public transport. The disadvantage is that they can be very time-consuming to plan and if you don’t know the country you could make mistakes which cost you time-wise. Don’t forget to allow a relatively significant budget for fuel on top of the hire and activities you’ve planned.
A tailor-made itinerary with Scot Mountain Holidays doesn’t have to be too expensive. Don’t forget if you’re making comparisons that we provide a complete service. You won’t have to allow extra in your budget for additional meals or accommodation or activities. We’ll look after everything for you. Usually our prices include everything except alcohol from when we pick you up to when we drop you off. We can make adaptations to suit you and your party but our trips aim to provide you with a unique experience of Scotland not a package off the shelf.
Sometimes we do take our guests to the more popular tourist sights, like Loch Ness. If we didn’t include places like this, we wouldn’t get any enquiries. Usually however, these visits are not the most memorable parts of the visit. Sometimes guests are marginally disappointed by their day out with the rest of the tourists. One couple we worked with spent a week with us: they went hiking with Andy; they went out on mountain bikes exploring the forest and picking mushrooms; they went on the Zip wire in Aviemore and they went to Loch Ness (as on their itinerary). Their visit to Loch Ness was nowhere near as high on their list of memories as their day out with Andy in whisky country where they didn’t see another tourist all day.
Our hiking adventures are also aimed at providing all our guests with unique experiences so we avoid the hotspots other companies list as “off-the-beaten track” or as the French say “hors de sentiers battus” as in our opinion Glen Coe and the Old Man of Storr on Skye are not off the beaten track at all. We’d take you to places you’ve probably not heard of as below.
Hiking will be the focus of the trip and not visiting the popular tourist sights. You’ll certainly go home with a unique experience which will have involved all your senses: taste, touch, smell, hearing and sight. Memories created involving all your senses last longer and create more stories to share with your friends. No queues and no crowds!
Hikers descending from a long day’s hike in the Assynt area (Scotland)
There are lots of ways to explore Scotland from minibus or coach tours to hiking adventures. The method you choose will depend on your own personal priorities and who’s to say that you can’t come back and try another kind of experience the next time. We’ve certainly had some guests whose first experience of Scotland was a minibus tour round the highlights, but they’ve chosen to return and explore in greater depth with us as the bus tour merely whetted their appetite to see more.
Walking route options and choices
Planning a hiking holiday in Scotland (but not the West Highland Way)
Where to walk in the Highlands
One of our reasons for moving to the Cairngorms was that we knew we would experience a “proper” winter i.e. snow. None of this wet and slightly cool weather which seems to characterise winter in the London area. No we wanted proper snow. That white stuff which seems to terrorise the rail network and bring London to a grinding halt. Here in the Highlands it can be something to be enjoyed. Fortunately there are others who are of the same mindset as us and look forward to a proper winter season so they can dust off their skis or crampons or snowboards.
Plenty of winter fun to be had here in the Cairngorms. Here’s just a small selection of activities you could enjoy:
Sonja, Cormac and Katie came to visit Fraoch Lodge Dec 2012 to early New Year 2013. Cormac was booked on our Hogmanay Winter Skills trip as a treat for his significant birthday; which left Sonja and Katie to fill the week with their own activities. They managed to keep themselves very well occupied for the week. Katie even tried to roll her own pasta one evening. She was very pleased – so much more to report back to her friends than she expected.
Sonja kindly agreed to write up their adventures here:
Navigating on New Year’s Day
Cormac’s big birthday was fast approaching and I had no clue what I was going to do. He is an avid hillwalker and mountaineer so I felt something in Scotland might be a good plan. We spend quite a bit of time in the Glencoe area so I wanted to try somewhere new. The Cairngorms National Park seemed the obvious choice. I had spotted Fraoch Lodge while surfing ‘the net’. The idea of a Winter skills courses combined with freshly made homemade bread appealed to me straight away.
I enquired online, then Andy (one of the proprietors) responded to me straight away. He answered all my queries and came back with an excellent price for two adults and a child for a week’s stay with a course included.
So Cormac would be yomping around the Cairngorms for the week, digging snow-holes and cutting steps etc. Now what to do with a nine year old adventuresome type girl?
We decided a spot of snowboarding would be just the ticket.
We set off for Scotland early on the 27th of December and caught a ferry from Belfast to Stranraer. Our drive was scenic but uneventful. Upon arrival at Fraoch Lodge, wee Gregor, a roaring fire and tea and cake greeted us. This was all very, very welcome after a 12 hour journey in the car. Each afternoon we would enjoy a variety of cakes in front of the fire. This quickly became my favourite part of the day.
Soon the rest of the Hogmanay group arrived. We all met in the dining room for a hearty two-course dinner with our hosts. Plans were made for the next day and most of us retired to bed or the cosy warmth of the sitting room. Our rooms were great, clean, comfortable and warm, which just added to our sense of being in a home from home.
The next morning dawned bright and clear. Katy (the adventurous nine year old) and I, set out for Aviemore to the local tourist office to find out what was available to us in the area. We were unable to go snowboarding due to the gusting winds up at the piste.
We met a really delightful man in the tourist office who was courtesy and friendliness itself. He gave us a number of pamphlets and outlined so many things that were on offer in the area. We booked tickets for the wildlife park the next day. That day followed its usual pattern of delicious cake, hearty grub and interesting and fun conversation with the other guests.
The next day, packed lunch in hand, we set off to The Highland Wildlife Park. We had never seen such an array of exotic animals before from Polar Bears to Bactrian Camels and everything in between. The park is a wonderful day out with so much to see and great talks at feeding time. Katy thoroughly enjoyed herself and we had no trouble whiling away an entire day there.
Always a memorable site – the Cairngorm Reindeer herd
The next day the winds continued to stymie our snowy plans so we headed up to The Cairngorm Reindeer Centre. I think this was one of Katy’s favourite activities.
We went out to the little paddock set off to the side of the centre and saw a number of reindeer but the real treat was to come. Everyone followed the staff up in convoy to a car park someways up the mountain. We hopped out and were given a brief talk (it was chilly) about the plan and off we set. We went down a winding trail to a beautiful river, across the wooden bridge and up the other side. This lead us into the foothills of the Cairngorms. Soon we were surrounded by a herd of 200 reindeer all looking for attention and of course the food pellets that they knew we had.
It was a wonder to see these majestic creatures up so close, particularly after the long hard Christmas they had just had. They seemed to be enjoying their well deserved break from their North Pole duties!
That evening I was really touched to see that Rebecca had gone to a lot of trouble for Cormac’s birthday. She had prepared his favourite chocolate biscuit cake (with candles) for cake o’clock and put up birthday banners in the dining room.
The next day, still unable to snowboard, we hit Aviemore. We treated ourselves to big steamy cups of hot chocolate and a spot of sledding in the town. We planned to go dog sledding the next day so we relished the idea of a relatively easy day spent at home in front of the fire.
The next day we set off for The Cairngorm Dog Sled Centre. This again was easily one of Katy’s favourite experiences. After a long talk by the owner of the centre who is a real character and very passionate about his dogs we set out on a motorized vehicle that was ‘pulled’ by a team of sled dogs. It was exhilarating and we loved every minute of this activity.
We spotted a huge stag watching us, as we flew past him with the dogs running as though their lives depended upon it. My only advice for anyone planning on partaking in this activity: bring a lot of very warm clothes.
That night, after a feed of Haggis, tatties and neeps, we set out for the local Ceilidh with the rest of the guests from the Lodge We had a really wonderful night of dancing. Katy came with us and managed to ‘Auld Lang Syne’ her way into the New Year but we retired home moments after the clock struck twelve. She was all danced out.
On our last day Katy was feeling a little under the weather so she, wee Gregor and I had a duvet day. We spent the day lazing in front of the fire wrapped up in sleeping bags, drinking hot chocolate and eating cake. A perfect ending to a wonderful week in the Cairngorms.
I have absolutely no hesitation in saying that I will return to Fraoch Lodge to spend more time in that lovely part of the world. We barely touched the surface with regard to what can be done in the area. We still haven’t snowboarded there so that will need to be experienced. In fact I plan on doing the snow-holing weekend with the expert himself, Mr Bateman and the Winter Skills is also on my wishlist. Can’t wait!
For the full range of walking holidays and skills courses offered by Scot Mountain Holidays please check here.
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Fraoch Lodge, Deshar Road,
Boat of Garten,
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