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Winter is a time where people retreat inside and exercise unfortunately takes a backseat. Well not at Scot Mountain Holidays! With the gorgeous Scottish countryside transformed into a winter wonderland, the cooler season becomes one of our favourite. Winter walking also has many benefits. These include, staying active, clear winter views and a sense of accomplishment. So for winter walkers old and new; here are our top tips for winter walking.
Winter scenery in the Ryvoan valley, taken by Thomas Barratt on a course with Scot Mountain HolidaysIt makes sense that one of the most important things to consider for winter walking is your own comfort. Layering up is a great way to stay warm, and allows easy accessibility to avoid overheating. Avoid materials that will stick to your skin if wet and go for Thermals, fleeces and waterproof jackets.
Getting the right gear for winter walking is vital. Waterproof trousers and jackets are a must have to compete with the mist and snow you might experience. Goggles are a great idea for your face protection along with a buff. And of course, remember to protect your extremities with gloves and a warm hat. However, arguably the most important is boots. Invest in a good pair of hiking boots that have grip and ankle support. Keep in mind that boots, and gear is available for hire through Scot Mountain Holidays, so don’t despair if you don’t have everything you need.
Before heading out ensure you have a big warm breakfast of something substantial. This will keep you’re energy levels up, warm you up and be the right move in starting your day right.
Whether you’re on a guided walking tour with Scot Mountain Holidays or a self guided tour, staying active in the elements is very important. Although you may be tired, remember hyperthermia can set in if you are stationary for too long. So keep your breaks to a maximum of ten minutes, and try to nibble on something every time you stop.
We know that keeping your fluids up in winter is harder than in summer. But, it is by no means less important. When winter walking it’s important to stay hydrated. So similar to eating, remember to hydrate every time you stop and keep your bottle somewhere warm to avoid freezing.
Winter has well and truly hit Scotland and now’s the time to join Scot Mountain Holidays on a winter walking tour. Our top tips for winter walking is just the thing to get you active and reap the rewards this winter.
Located in the heart of Scotland, the Cairngorms National Park is voted one of the top 20 places to visit in the world by National Geographic Traveller Magazine. Offering activities for all types of travellers it’s no wonder people flock from all around the world to see this little piece of paradise.
Easily accessible from Scotland’s major cities, Inverness, Edinburgh and Glasgow. The Cairngorms are incredibly well connected and easy to navigate by all sources of public and private transportation. While in the national park you’ll find many walking/cycling paths for all levels of fitness connecting villages and towns making it exceptionally easy to explore.
Not all footpaths are waymarked, particularly on the high hills. If you’re unfamiliar with the area or if you want to learn a bit more about the Cairngorms and their history, geology, habitats, wildlife etc; then it is always a worthwhile investment to book:
No matter what your age or situation the Cairngorms offer attractions for everyone. You’re sure to feel the culture of Scotland with many historical castles to visit.
And on the outskirts of the Cairngorms:
There are also distilleries aplenty producing the famous whisky the region is known for. (We’re at the beginning of the famous Speyside Whisky Trail and our tours often include a visit to Glenlivet distillery and/or the Speyside Cooperage – where the oak barrels are made for the distilleries.) The national park is also home to endless outdoor opportunities. Because of this, walking, hiking and cycling are fantastic day activities, as well as endless outdoor choices and wildlife spotting opportunities. As a result, you’ll visit the best locations along amazing hiking trails when joining Scot Mountain Holidays on a guided tour. And, with Andy as your guide you’ll learn so much more about the region and the wildlife.
No matter what the season, the Cairngorms offer fantastic attractions. Water sports and water based activities are a great option in summer and spring. In winter and late autumn there are snow sports and more complex hiking options to choose from. And wildlife watching and incredible hiking and cycling trails are available all year long. Because the Cairngorms are so well connected, Scot Mountain Holidays have options to experience all parts of Scotland. Giving you the best of both worlds.
Whether you’ve been before or a first time visitor, The Cairngorms National Park is a place you’ll grow to love. Fraoch Lodge, the heart of Scot Mountain Holidays will give you a base near all of the major sites. And Scot Mountain Holidays will help you to experience the Cairngorms in all their glory.
There are hikes suitable for the wee ones, the ancients, the enthusiasts and the dabblers. Wildlife and nature walks to backpacks across the park. You can lose yourself in the “backwoods” or “wilderness” of the Cairngorm hinterland or saunter at your leisure through stunning scenery with the dog, the kids or on your own. There are certainly enough paths to choose from that you can choose solitude if you wish. The multitude of options can be confusing if you’re not familiar with the area, but here at Fraoch Lodge, we pride ourselves on choosing the best option to give you memories which will be the highlight of your visit to Scotland.
There are numerous activities in the Cairngorms, particulary for those who enjoy the outdoors:
All these options are open to guests based at Fraoch Lodge – Andy and Rebecca are here to guide you on what is possible in your available time.
If you are short of time you may want help putting the highlights of the Highlands, particularly the Cairngorms, into a time frame to make the most of your visit. We have an ideal 3 day experience of the Cairngorms which will get you hiking, biking and experiencing some of the crafts which have been a part of daily life in Scotland for hundreds of years. Use the Cairngorm Discovery tour as your introduction to the Highlands or as a base for your own Off the Beaten Track experience.
Travel experiences play one of the most important roles in why so many of us continue to explore the world. Although this age of technology allows us to document almost every part of our day, nothing compares with experiencing something firsthand.
Visiting somewhere you’re not familiar with already means you have an open mind. But exposing yourself to the unexpected when travelling often allows you to broaden your mind so much further. This includes with culture, religion, food and people. Having an open mind and being willing to dive head first into an experience will make travel experiences exceptional.
One of the best things you can do when travelling is get out of your comfort zone. Pushing yourself mentally, physically and emotional often yields the most wonderful of rewards. Scott Mountain Holidays will stretch your boundaries through both tailor made and structured group trips. But not to worry. Your boundaries may be stretched, but with Andy as your guide you’ll be well looked after.
Creating a special travel experience means you need to be willing to embrace interacting with locals, nature and culture alike. This will provide you with a well-rounded experience of a place and the opportunity to interact with likeminded individuals from across the world. Completing a tour with Scot Mountain Holidays will also allow you the rare opportunity to really embrace Scotland.
Photos and videos are such a wonderful way to capture the very best moments of a trip. However travelling is also a wonderful opportunity to take a step away from technology. When travelling, you can be present in the moment rather than experience it through the lens of your phone. So make your travel experience extra special and take the opportunity to really appreciate the place you’re in and what you’re exposed to. Scot Mountain Holidays hiking and walking trips allow you the chance to do this with plenty of opportunities to whip out your camera.
Scot Mountain Holidays is all about the experiences. Participate in walking, hiking or mountain biking holidays in a stunning Scotland, and you’ll go home with travel memories and experiences that will stay with you forever.
With September now behind us and autumn storms bearing down, summer days are now a distant memory. Daylight is shortening and snow showers are forecasted for the high summits. And although it might be a few weeks yet before the ground is cold enough for snow to settle. Now’s the time to consider what extra items you’ll be carrying in your rucksack to hike through Scotland’s Autumn Mountains.
1. Headtorch
If you haven’t been carrying one up until now, now’s the time. Firstly, make sure the batteries are fresh and you’re carrying spares. What might appear as batteries with plenty of charge in a warm environment can quickly diminish in the cold of the mountains. Navigating in dark hill fog you’re bound to be using a head-torch on the highest beam. You’ll find this drains your power very quickly.
If your torch isn’t very powerful it may be worth thinking about upgrading. Don’t underestimate how much difference a quality torch can make to your journey when having to navigate. Your fingers will also thank you, as there is nothing worse then trying to change batteries and dealing with gloves in bad conditions.
2. Ski Goggles
There is now the chance of precipitation in the solid form on the wind both on fine and not so fine days. Remember, the wind doesn’t have to be too strong for drifting to occur. Do not underestimate how unpleasant it can be walking into the wind when snow, hail or spin-drifts are hitting you directly in the face.
Ski goggles are something you don’t want to skimp on either. Being able to see properly is of vital importance so make sure you get a decent pair of anti-fog (double lens) goggles. In a damp mountain climate you’ll find cheaper goggles will quickly fog up if they aren’t the right spec. A decent pair will also keep your face so much warmer in the biting Highland cold.
3. A warm hat
A warmer hat than you might carry in summer is both common sense, and of vital importance. We recommend one that pulls down over the ears!
4. Warmer Gloves
If you have ever suffered from the pain of hot aches you’ll know investing in a pair of really warm gloves is a must-make purchase. A pair of light liners inside thicker gloves works well as there is a play-off between warmth and dexterity. Don’t fall into the trap of thinking you can get the best of both worlds with just one pair of gloves.
Gloves of adequate warmth for the coldest of Scottish winter days won’t have much dexterity left. So, it’s a case of whipping your hands out for fiddly activities and then putting them back into those cosy mitts. The liners also help to keep the gloves hygienic, making the task of cleaning your gloves so much easier.
5. An extra warm layer
Carry an extra warm layer for when you are immobile. By far the best way of keeping warm is to keep active but there will be times when you have to stop. Even a relatively short break of just ten minutes can mean you chill significantly.
In our damp and often cold and windy mountain environment, hypothermia is often an ever-present threat. But donning an extra thick fleece or even better, an overlay jacket will save you from the threat of a chill.
6. Get you navigational gear organised
This can pay handsome dividends and will mean less time hanging around immobile getting cold and more time on the move keeping warm.
Navigational judgment can start to be one of the first casualties of being cold, so it’s important to have a map case. It not only protects the map but it also is a means you can anchor the map to yourself. Make sure you have a compass with a decent sized base plate…
More on this in a later blog!
using the sleeper service:
Sleeper discount available with Scot Mountain Holidays (see below for details)
There’s a lifetime of walking opportunities here in the Cairngorms National park, unfortunately most of us don’t have a lifetime to explore all those possibilities, and we have to squeeze in the chances to visit the Highlands into our busy lifestyles. The sleeper service from London to Aviemore makes the most of the limited time windows you might have. If you then combine the sleeper with an organised trip, you’ll not waste a minute.
Leave London after a full day’s work (train departs about 9pm) and wake up in the mountains. Then at the end of your trip, get in a full day’s walk/ride/challenge (and even have time to shower) before departing from the Highlands and waking up back in the Big Smoke ready for a full day at work.
Make even more of the limited time you have available by joining an organised group or booking a local guide. The guide/tour company will take on the responsibility for organising the logistics of your trip leaving you free to concentrate on the hiking.
Some tour companies (as opposed to individual guides) will offer fully inclusive packages where they organise the accommodation, the transport, the meals and the guiding, so all you have to do is pack your hiking gear and book your train ticket.
Try one of these organised hiking packages this autumn and spring:
Linking 2 of Scotland’s iconic themes – whisky and walking – this tour is a must for any active would-be whisky connoisseur. We’ll be walking in whisky country following the complete whisky story including a visit to the Speyside Cooperage (where the whisky barrels are formed), touring a distillery and finally going behind the scenes at the Whisky Castle in Tomintoul (an independent whisky shop, stocking unusual and one-off Scotch malt whiskies)
Full details and booking links here.
A challenging mountain adventure conquering all 5 of the Cairngorm peaks over 4000ft. Also attempted by Challenge Sophie (though her time was limited so they didn’t master all the peaks).
Full details and booking links here.
A weekend of high peak walking in the Cairngorms. We’ll head out to master Cairngorm and Ben Macdui, taking routes at the brink for the most amazing views and sunset colours (we hope).
Full details and booking links here.
Experience all the habitats of the Cairngorms from the ancient Caledonian pine forests at the foot of the mountain massif, rich in foraging opportunities and home to roe deer and the rare Capercaillie and crested tits; to the moorland where red grouse roam and finally explore the high mountain massif where if you’re lucky you’ll encounter reindeer and ptarmigan, who only live at altitudes above 800m.
Full details and booking links here.
Spring Watch and Autumn Watch are very well-known wildlife programmes on BBC television and always contain a focus on wildlife here in the Cairngorms National Park. 3 out of 5 of the Big Five (Golden Eagle, Red Deer and Red Squirrel) make their home here and for good measure you can also find ptarmigan, Capercaillie, crested tit and pine marten. All in all, if you’re keen on encountering the wild beasties in their natural habitats, you’ll love the hikes we’ve put together here.
Full details and booking links here.
If you do decide to take advantage of the less busy autumn period to head up to the Highlands, now you can take advantage of the special sleeper discount we have added to the above trips. (Not available over bank holiday weekends.)
Take the sleeper to Aviemore and back and save £60 per person!!
How do you measure wilderness?
Are there wolves in Knoydart? No – but then there aren’t any wolves in Britain so we can’t really use this as a measure of wilderness in this instance.
Are there bears in Knoydart? No – but again we don’t have bears in Britain.
So – no bears, no wolves, is it wilderness?
Knoydart is wilderness as soon as you leave the village of Inverie. There are no roads for 19 miles; you can’t take a car there; there’s no train station, no buses but courtesy of hydro-electricity there is electricity and there is a running water supply for the residents of Inverie.
Check out the video below made by the Guardian and Wilderness Scotland – then you can make your own decision.
We’re returning to Knoydart on Saturday 9th May 2015 with a group of hikers. We haven’t been back for 2 years so it will be interesting to see what if anything has changed. When we first stated to visit Knoydart in 2008 there was no Wi-Fi access freely available. Now you can pick up a network at the pub (The Old Forge) and at the pottery/cafe across the road. Most self-catering properties also offer internet access. Seems like no one can be without their electronic entertainment these days and the thought of being unconnected with the wider world gives us the heebie-jeebies.
However, it is still not possible to drive on to the Knoydart peninsula. (Some of the locals in Inverie have motorised vehicles, but once you leave the hamlet, you won’t really see another vehicle until you return to Mallaig.
Knoydart definitely retains it’s sense of being a special place apart from the rest of mainland Scotland, because it has to be reached by ferry or on foot.

Knoydart might be remote and take a lot of time to reach (though not as remote as trying to reach Everst base camp), but this doesn’t mean that you need to feel in any way deprived or on survival rations.
The advantage of being in a smaller community, less easily accessed by the rest of the world, is that it is a safe environment for children to grow up in and one where security of your own assets does not need to dominate your daily life. Locking up is not essential as it is downtown.
Access to the internet and social media, does not provide any of the basics of life such as food. However living by the sea means that you need not go hungry. Seafood is amazing at Knoydart as you will have seen on the video and the platter at the Old Bridge Inn has to be seen to be believed, as below.
We hope you will consider joining us on one of our visits to Knoydart. We usually go in May and spend the majority of the time exploring the stunning surroundings and sampling some of nature’s larder. If we’re lucky we also get to have up close and personal encounters with some of the local wildlife – we have seen a pine marten fom the kitchen window of our accommodation.


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