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Events in the Cairngorms Family holidays Health and wellbeing News

Unplugging in the heart of the Cairngorms National Park

We recently experienced a loss of broadband service here at Fraoch Lodge. It was panic stations all round.

We live in a world where our phones tell us the weather, the time, the route, what to eat, how to feel, and when to sleep. We wake up to the glow of notifications and go to bed after “just one more scroll.” But what happens when you switch it all off—even for a weekend?

Would you be able to enjoy a digital detox weekend?

At Fraoch Lodge, nestled in the tranquil village of Boat of Garten, we believe the answer is a resounding yes—and more than that, we believe your mind and body will thank you for it.


🌿 Why Try a Digital Detox?

A digital detox doesn’t mean living in silence or boredom. It means swapping screens for real scenery. It’s giving your nervous system a break from pings and scrolls. It’s waking up not to headlines, but to birdsong and Highland air.

Studies show that taking regular breaks from screens can:


🏡 What It Looks Like at Fraoch Lodge

Our new Digital Detox Weekends are designed to ground you gently, not shock you into silence. You’ll still be busy—just in a completely different way.

✅ What You’ll Do:

❌ What You Won’t Do:


✋ Nervous? You’re Not Alone

We get it. The idea of switching off entirely can feel uncomfortable. But don’t worry—you’ll be supported. We have:

And if you really need to check in with home, our WiFi still works—but we encourage you to pause first and ask: Is this moment really worth interrupting?


wild Cairngorms

👣 Let Nature Lead the Way

We’re lucky to be based in the Cairngorms National Park—a vast wilderness of forest, mountain, and wildlife. From the doorstep of Fraoch Lodge, you can follow quiet trails without seeing another soul, listen to woodpeckers drum in Abernethy Forest, or spot red squirrels.

Nature invites stillness. It rewards attention. And it waits patiently while you relearn how to just be.


📅 When to Come?

Our Digital Detox Weekends run on select dates during the quieter seasons—spring and autumn are ideal, when the Cairngorms are alive with birdsong, wildflowers, or autumn colour.

These retreats are especially popular around:


🧭 Ready to Unplug?

The first few hours are the hardest. But once you settle into the rhythm of real time—sunrise and sunset, footsteps and firelight—you might be surprised by how good it feels to disconnect in order to reconnect.

Come and experience it for yourself.

Would you be able to enjoy a digital detox weekend?
We think you’ll do more than enjoy it.
You’ll remember what it feels like to be here now.

tea and cake


📩 Interested in booking a Digital Detox Weekend at Fraoch Lodge?
Contact us to find out when our next retreats are running—or to plan your own screen-free escape in the Cairngorms.

Burma Road: Natural MTB Trails in the Cairngorms

Burma Road: Natural MTB & Gravel Adventure in the Cairngorms

Looking for a rewarding and scenic mountain biking route in the Cairngorms National Park? The Burma Road is a local classic—and for good reason. Combining wide Highland views, a challenging ascent, and flowing countryside tracks, this 26-mile loop is a must-ride for adventurous cyclists. It’s suitable for both mountain bikes and gravel bikes and can be tackled straight from the doorstep of Fraoch Lodge, your base in Boat of Garten.

The Burma Road route is a fantastic way to see spectacular views of the Cairngorms and the picturesque countryside of the National Park. Graded hard and requiring a high fitness level to complete, this 26-mile cycling route is achievable in four to five hours.

Trekking over a mixture of tarmac, dirt, grass and rocky tracks makes sections of the trail challenging. And with a three mile extremely steep climb the initial part of the route can come across as particularly challenging. But, overall it is worth the initial exertion.

Map of the Burma Road route.

Map of the Burma Road Route.

🚴‍♂️ Route Summary

 

Scot Mountain Holidays route

Starting from Fraoch Lodge

The adventure begins right outside Fraoch Lodge, with a pleasant 6-mile warm-up ride to Aviemore, winding through moorland and pine forest. From there, follow the main road through Aviemore and across the A9 to begin the official Burma Road loop.

We can help with maps, gear checks, and even bike hire or guiding if you’d prefer extra support.

Once reaching Aviemore it’s as simple as following the main road through town, crossing the A9 and following a single tarmac road to the Scripture Union Centre at Alltnacriche. Having followed the route through a forest gate this is where things begin to get difficult.

The Burma Road views

Views from the Burma Road Classic

🧗‍♂️ The Big Climb

Brace yourself—the first real test is a 3-mile steep climb beginning near the Scripture Union Centre at Alltnacriche. Even seasoned riders often hop off and push sections of this brutal gradient. But perseverance pays off: the higher you climb, the broader the views stretch, with the Cairngorm mountains unfolding behind you.

Don’t forget to pause, catch your breath, and soak in the scenery.

🪨 The Descent & Countryside Riding

After reaching the high point, you’ll descend a rough, loose track with gravel and erosion channels that demand focus and steady control. Once you reach the bridge at the base, the trail levels and transitions into a more leisurely spin through Highland farmland and riverside paths.

Expect some boggy patches, grassy tracks, and a few gates, but this section is pure joy—especially with the hard climb behind you.


The Burma Road Classic route

During the Burma Road classic

🏰 Detour: The Sluggan Bridge

Once back on tarmac en route to Carrbridge, a 1-mile detour to Sluggan Bridge offers the chance to see an 18th-century arched bridge in an atmospheric setting. A photo opportunity not to be missed!

Sluggan Bridge

The Sluggan Bridge

In Carrbridge, reward yourself with a well-earned pint and a snap of the iconic packhorse bridge, before heading the final 5 miles back to Fraoch Lodge via the signed National Cycle Route 7.

Burma Road

The 18th century packhorse bridge of Carrbridge

🛠️ Route Tips & Essentials

Map of the Burma Road route.

Map of the Burma Road Route.


🌿 Why Ride the Burma Road from Fraoch Lodge?

 

External links:

More pictures and description of the route from Dave Banks

Share and compare the route

The route reviewed in The Herald newspaper

More Than a Walk: Why join a Guided group holiday?

At Scot Mountain Holidays, we often say that walking brings people together—but it’s more than just a nice sentiment. It’s something we see time and again, week after week, with every group that stays with us at Fraoch Lodge.

In a recent Tourpreneur article, Mitch Bach beautifully captured what we’ve believed for years:

“Unlike private tours, which insulate travelers within their familiar group… public tours gather strangers together, offering a shared experience that transcends background, age, and ideology.”

This is exactly what happens here in the Cairngorms. Whether you’re arriving from Belfast or Berlin, Bristol or Barcelona, if you book a place on one of our guided walking holidays, you’re joining a small, friendly group of fellow adventurers who are just as curious about this landscape—and each other—as you are.

why should I book a holidays with you?

We’ve hosted solo travellers who found walking companions for life. We’ve seen guests swap emails, postcards, and even arrange to return the following year at the same time. And all of this starts simply—over shared meals at the long table, or a cuppa in front of the fire after a day on the trail.

As Mitch puts it:

“In divisive times like ours, where politics and algorithms push us into increasingly narrow versions of reality, the public tour offers a rare and radical act: being present with people outside your bubble.”

pub walks

The best way of relaxing after a walk, no matter how hard or easy it may have been

When you join a Scot Mountain Holidays trip, you may be walking beside someone whose worldview is different from your own—but you’re both fascinated by the light on the hills, listening to the same story about Highland history, and pausing in silence to watch a red squirrel dart through the trees. That shared context has a quiet power. It builds bridges, sometimes in ways no words could.

Guided hiking in Scotland

Guided hiking holidays in the HIghlands of Scotland

Of course, private tours have their place. We occasionally offer them, especially for families or small walking clubs. They can be deeply personal and tailored in detail. But there’s something about the open-group dynamic that we find immensely satisfying. It brings out the best in people. It’s a reminder that connection doesn’t have to be complicated—it can begin with simply lacing up your boots next to someone else doing the same.

We don’t just guide walks here—we create space for connection. And in today’s world, that might just be more valuable than ever.


Looking to join a group walking holiday in the Cairngorms?
Check out our latest trips at scotmountainholidays.com or give us a ring. Whether you come alone or with a friend, you’ll leave with more than just good memories.

 

Have you ever noticed how much lighter you feel after a long walk in nature? As if the fresh air, birdsong, and rustle of leaves have somehow loosened the knots in your mind? If so, you’re not alone. Increasingly, science is catching up with what many of us have felt intuitively for years: spending time outdoors—especially hiking in wild, natural spaces—is profoundly good for our mental health.

At Scot Mountain Holidays, many of our guests join us not just to tick off a list of peaks, but to reconnect: with nature, with themselves, and with a simpler, quieter pace of life. If you’ve ever felt overwhelmed by modern life or are just craving a proper mental reset, here’s why a walking holiday in the Highlands might be exactly what you need.

Walking in the Cairngorms - wellbeing focus


1. Walking in Nature Helps Quiet the Mind – hiking is great for your mental health

Research shows that spending time in natural environments reduces the activity in the parts of the brain associated with rumination—the kind of repetitive, negative thinking that feeds anxiety and depression. Unlike walking in urban settings, a hike in the hills offers space for your thoughts to stretch out and settle.

The Highlands,  particularly the Cairngorms, offer this in abundance: vast open plateaus, ancient Caledonian pinewoods, and trails that wind through quiet glens far from the noise of roads and screens. Our guided walks are paced to allow for reflection, photography, or just soaking it all in. No rushing. No pressure.


2. A Natural Mood Booster

Walking stimulates the production of endorphins—your body’s natural mood-lifters. Add in the calming influence of trees, water, and wildlife, and it’s a powerful combination. In fact, studies have shown that even 90 minutes in nature can significantly lower cortisol (the stress hormone) levels.

Many of our guests, especially those over 50, come from busy lives filled with family commitments or high-pressure careers. Taking a few days to focus on your own well-being, surrounded by supportive guides and like-minded walkers, can work wonders.


3. Connection, Community & Conversation

Mental health isn’t just about what’s going on in our own heads—it’s also about connection. Joining a small group walking holiday fosters a gentle sense of community. There’s something uniquely comforting about shared stories on the trail, shared meals at the lodge, and shared moments of awe in nature.

Whether you’re travelling solo, with a partner, or as part of a group, our holidays are designed to be welcoming and inclusive. It’s not uncommon for lifelong friendships to begin over a cup of tea at Fraoch Lodge.


4. Time Away from Screens (and the News!)

Modern life can be relentless—emails, 24/7 news, and social media all compete for our attention and energy. A walking holiday gives you permission to step back from the digital world and immerse yourself in the present moment. Listen to the wind, watch the clouds roll over the Cairngorm plateau, notice the golden eagle overhead or the tiny alpine flowers underfoot.

This kind of slow attention is not just peaceful—it’s deeply restorative.

hill walking in Scotland

Summer wild flowers in the Highlands


A Holiday That Nourishes More Than Just the Body

At Scot Mountain Holidays, we believe that a good walking holiday should nourish body, mind, and soul. That’s why we combine our expertly guided walks with:

So if you’re looking for more than just exercise—if you’re seeking space to breathe, time to reflect, and a real sense of renewal—we’d love to welcome you on one of our scheduled guided walking holidays in Scotland.


Ready to Recharge?

Take a look at our upcoming guided walking trips and discover how a week in the wild Cairngorms could be the perfect reset for your mind and body.

Mountain Biking Doesn’t Have to Be Scary: Why It’s the Perfect Family Adventure

When many people think of mountain biking, they picture steep descents, technical jumps, and fearless riders in full-body armour. And while that side of the sport exists, there’s a whole other world of mountain biking that’s fun, accessible, and perfect for families and beginners.

At Scot Mountain Holidays, we’re all about helping people connect with the outdoors in ways that feel achievable and enjoyable. And yes — that includes mountain biking!

cycling with family Mountain biking doesn't need to be scary

So, why try mountain biking with your family?

🚴 It’s not just about speed and stunts

Mountain biking doesn’t have to mean hurtling down black-graded trails. In fact, most of the routes we recommend (and ride ourselves!) are gentle forest tracks, purpose-built family-friendly trails, and scenic off-road paths where the focus is on fun, not fear.

Our local area — the Cairngorms National Park — is home to some of the best beginner-friendly biking in Scotland. You’ll find peaceful woodland trails, lochside tracks, and even wildlife watching opportunities, all from the saddle.

🌲 It’s a great way to explore together

There’s something incredibly bonding about exploring on two wheels. You cover more ground than walking, but you still get to experience the landscape up close — spotting red squirrels, stopping for picnics, and taking in the views. It’s an adventure that the whole family can share, regardless of age or ability.

We’ve hosted families with young kids who’ve taken to the trails with huge grins — and plenty of snack stops! We also cater to older kids and teens looking for a bit more challenge, with options to extend routes or tackle slightly more technical trails at their own pace.

✅ We make it easy

Don’t have bikes? No problem. We can help arrange bike hire, including e-bikes if you want a little help up the hills. Not sure where to ride? We’ll give you route recommendations tailored to your ability and interests — whether it’s a gentle loop from our door or a full-day off-road adventure.

If you’re brand new to biking or want to brush up on your skills, we can even arrange introductory sessions to build confidence and technique in a relaxed, supportive environment.

🏡 Stay, ride, relax

Our home base, Fraoch Lodge, is perfectly placed for mountain biking, with trails accessible right from the door. After a day of pedalling, you can look forward to comfortable accommodation, hearty home-cooked meals, and a warm welcome back at the lodge. It’s the ideal setting for an active yet relaxing family break.


Mountain Biking for All Ages and Abilities

Whether you’re 7 or 70, you can enjoy mountain biking — and you don’t have to be fearless or ultra-fit to give it a go. All you need is a sense of curiosity and a willingness to try something new.

So if you’ve ever looked at a mountain bike and thought, “That’s not for me” — we invite you to think again. You might just discover your new favourite way to explore the Highlands.

Cycling in the Cairngorms

Road cycling and mountain biking in the Cairngorms are increasingly popular


Ready to ride?
Check out our family-friendly activity holidays or get in touch to plan a bespoke biking break in the Cairngorms.

👉 scotmountainholidays.com
📞 01479 831 331

Mountain biking. Less scary than you think. Way more fun than you expect.

 

You’re being lied to about mountain biking

 

In this video I will be talking about some misconceptions when It comes to mountain biking and how all the expensive bikes and difficult trails are not what mountain biking is all about.

Walking is an excellent form of exercise, but you can really reap its benefits by ensuring you are eating the right foods for your workout. The key to your walking diet is to eat little and often. If you eat too much, you run the risk of feeling sluggish and not wanting to go any further, but eating too little can be equally dangerous as you need to keep your energy levels up when walking

Your walking diet isn’t just about what you eat while you’re on your walk. Eating the right foods before and after your walk is also important.

tentipi weekends

THINK OF WATER AND EXERCISE AS FOOD GROUPS IN YOUR DIET

Water helps flush our systems of waste products and toxins, yet many people go through life dehydrated – causing tiredness, low energy, and headaches. It’s common to mistake thirst for hunger, so staying well hydrated may also help you make healthier food choices.

Find a physical activity that you like to do and add it to your day, even if it’s just small changes like taking the stairs instead of the lift or walking for 20 minutes in your lunch break. The benefits of exercise are abundant and regular activity may even help motivate you to eat more healthily.

Food for walking

The amount you need to eat depends on how far you are walking, your age, weight and general fitness levels.

Water

Keeping hydrated is extremely important when walking. Make sure you carry plenty of water with you. You may also want to take some energy drinks with you to replace the salt you lose through sweating, but try to avoid drinks that have many additives. You can even make your own sports drink by mixing sugar and salt with water and some flavouring.

Before your walk

Some studies have shown that a short walk before breakfast is good for those who want to lose weight, but many people find they feel better if they have eaten. If you are going on a walk for more than 45 minutes, it’s very important that you eat a healthy breakfast before you set off.

A light breakfast that releases energy slowly is best, and this can include porridge or yoghurt with banana and other fruits. Everyone is different, so experiment with what works well for you and try to leave at least an hour before you set off on your walk.

venison curry

During your walk

Make sure you take plenty of snacks with you to maintain your energy levels throughout your walk. This can include fruit such as:

Nuts and seeds such as:

Lunch

If you are going to sit down and have a rest and some lunch, go for some of the snacks above plus a food high in carbohydrates and protein. Opt for wholemeal versions of pasta, rice or bread where possible, as these are better for you. You might want to take a wrap or sandwich filled with healthy fillings such as cottage cheese and salad, fish, or lean, white meats such as chicken or turkey.

We make all the bread at Fraoch Lodge. More often than not we use a seeded granary recipe which always goes down well and is extremely nutritious. Some clients opt for alternatives or supplement their sandwiches with our homemade egg muffins, quiche or pasties.

After your walk

If you have walked for two hours or more, you’ll need carbohydrates and protein to help replenish your muscles. You could try a recovery drink, or make your own smoothie out of yoghurt or milk, fruit and honey. Or, have a snack combining both carbs and protein such as a bagel or oatcakes with peanut butter or low-fat cheese.

We always have cake o’clock back at Fraoch Lodge and have started to include some savoury choices too such as oatcakes, cheese and olives as not everyone is keen on the sugar hit from our bakes.

Scottish tray bakes

Raspberry and pine nut bars ready to be cut up for packed lunch or tea cakes

The Modern Struggle: Searching for Balance

In today’s fast-paced world, we are constantly bombarded by negativity, confined within office walls, and often motivated by little more than financial gain. At the same time, we watch others experience more, travel more, and seemingly live more. Despite saying “I’m fine,” many of us feel that something is missing. So, how do we restore balance and wellness in our lives?

Looking Back: What Our Ancestors Knew About Well-Being

Our early ancestors lived much simpler lives, focused on survival—finding food, managing the weather, and protecting their territories. Despite their challenges, they thrived by working alongside nature. Today, though we still innovate and create, our setting has drastically changed. The natural world that once sustained us is now hidden behind high-rise buildings, leaving many disconnected from the great outdoors.

walking in the Highlands

Posing amid the grandeur of the Cairngorms scenery

The Rise of ‘Wild Therapy’

A psychologist friend of mine often speaks about “wild therapy,” a practice that encourages people to step outside their usual indoor routines and engage with nature. Our ancestors’ daily lives required them to move, explore, and adapt. Today, we must make a conscious effort to do the same. Even a simple walk can make a world of difference.

Why Walking is Good for You

1. Walking Holidays Keep You Healthy—Physically & Mentally

“Walking holidays are a great way to discover new areas of the UK countryside,” says Matt Fox, CEO of Snaptrip.com. “It’s also a brilliant way to remove yourself from the stress of daily life and come home feeling rejuvenated.” Walking is one of the easiest and most effective ways to maintain both physical and mental well-being.

hiking health benefits

2. Improve Your Mood & Reduce Stress

Walking in nature releases dopamine and serotonin—chemicals in the brain responsible for happiness and well-being. These neurotransmitters help reduce stress, anxiety, and even depression.

3. Combat Loneliness & Build Social Connections

Humans evolved in tribal communities, and we have an innate need to connect with others. Walking introduces opportunities to meet new people, share experiences, and engage in positive interactions that boost mental health.

why should I book a holidays with you?

4. Boost Cognitive Function & Creativity

Research suggests that being in natural environments—whether green (land-based) or blue (water-based)—enhances cognitive function, memory, and creativity. It’s no surprise that spending time outdoors can lead to clearer thinking and fresh perspectives.

5. Increase Your Energy & Fitness

It may be tough at first, especially when tackling uphill climbs (I know this firsthand!), but persistence pays off. Regular walking improves endurance, strengthens muscles, and increases overall energy levels.

6. Achieve a Sense of Accomplishment

Sometimes, getting out of bed is an achievement in itself. But when you challenge yourself—whether it’s bagging a Munro or simply completing a scenic walk—you’ll feel a deep sense of satisfaction. That summit selfie is more than just a picture; it’s a reminder of your resilience.

7. Reconnect with Nature & Breathe Fresh Air

Life moves fast, and it’s easy to get caught up in the rush. Taking time to step outside, breathe in the fresh air, and appreciate the natural world can be a simple yet powerful act of self-care.

2017 walking

Paddling on the beach at Harris

8. Sleep Better & Experience No Negative Side Effects

Unlike many modern remedies for stress and fatigue, walking has no downside. It promotes better sleep, improves overall health, and is entirely free.

Take the First Step

You don’t have to embark on an extreme expedition to reap the benefits of walking. Start small—choose a nearby trail, explore a new part of town, or plan a short walking holiday. If you need inspiration, we at Fraoch Lodge would love to help you begin your journey.

Resources

Map Travels list of 10 reasons to go on a walking holiday

https://www.forallourwellbeing.co.uk/wellbeing/walking/benefits-of-walking

Call to the wild: This is your brain on nature

Hiking in the Scottish Highlands offers numerous wellness benefits. Engaging in regular hiking can lead to significant improvements in both physical and mental health.

Physical Health Benefits

Guided walking holidays cater to all fitness levels, ensuring that every step you take strengthens your body without overwhelming it. Walking improves cardiovascular health, boosts stamina, and helps maintain joint mobility—key factors for staying vibrant and active as you age. The varied terrain of the Highlands offers gentle trails for those seeking a leisurely pace and more challenging routes for those ready to push their limits.

Regular hiking has been shown to improve cardiovascular health. A study published in the Journal of Clinical Medicine found that 12 weeks of moderate-intensity trekking decreased body weight and systolic blood pressure in elderly women who were obese, indicating enhanced heart health.

Additionally, hiking can increase bone density, reducing the risk of osteoporosis—a condition of particular concern for older adults. It also strengthens muscles and improves balance, which are crucial for maintaining mobility and preventing falls.

Mental Wellness

Spending time in nature has been proven to reduce stress and improve mood. Research indicates that walking in natural environments can lower cortisol levels by 21%, reducing feelings of stress.

hiking on Harris

Glorious scenery on Harris only visible to those few who hike up into the wild areas.

Furthermore, hiking can decrease feelings of depression and dejection by 31.1%, contributing to overall mental well-being.

Social Connection

Participating in guided walking holidays offers opportunities to connect with like-minded individuals. Engaging in social activities during hikes can enhance psychological well-being and foster a sense of community.

2017 walking

Paddling on the beach at Harris

 

Incorporating hiking into your routine can lead to a healthier, happier you. The Scottish Highlands provide a picturesque backdrop to embark on this wellness journey.

Recent Articles on the Health Benefits of Hiking
FaviconVerywell Health
172 days ago
13 Surprising Benefits of Walking
FaviconThe Times
183 days ago
What a daily walk really does to your body
Sources
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5 Reasons to Visit the Cairngorms in Spring

Spring in the Cairngorms brings longer days, milder temperatures, and a renewed sense of life across the landscape. As the snow melts and the valleys turn green, this is one of the best times of year to experience the natural beauty of Scotland’s largest national park. Whether you’re a keen walker, wildlife enthusiast, or simply looking for a peaceful escape, here are five great reasons to visit the Cairngorms in spring.

1. Spectacular Spring Wildlife

As winter retreats, the Cairngorms become a haven for wildlife. Red squirrels, pine martens, and roe deer become more visible, while ospreys return to their nests after wintering in Africa. The hills echo with the calls of black grouse and capercaillie, making spring an exciting time for birdwatchers.

Red squirrels and mountain hare are also becoming more active. We also have beavers and wildcat which you might be able to spot if you’re lucky.

Scot Mountain Holidays offers guided trips that provide the best chances to spot these elusive species in their natural habitat.

why visit the Cairngorms?

Unique wildlife and scenery plus so much more

2. Ideal Conditions for Walking and Cycling

Spring offers some of the best conditions for exploring the mountains and glens, with crisp mornings, comfortable daytime temperatures, and trails that are much quieter than in summer. Whether you prefer a gentle riverside stroll or a challenging hill walk, the Cairngorms cater to all abilities. For cycling enthusiasts, the drier trails and improved weather make it a fantastic time for both road biking and mountain biking.

exploring cycling in the cairngorms

3. A Burst of Colour Across the Landscape

The transformation of the Cairngorms in spring is truly stunning. Heather moorlands, ancient forests, and meadows come alive with wildflowers, and fresh green leaves begin to cover the trees. It’s also one of the best times to visit the ancient Caledonian pine forests, where new life is emerging and the scent of pine fills the air.

4. Fewer Crowds, More Tranquillity

Spring is a fantastic time to experience the Cairngorms without the summer crowds. Many of the most popular trails and viewpoints remain quiet, allowing for a more peaceful connection with nature. If you’re looking for a true escape, staying at Fraoch Lodge offers a comfortable and welcoming base to explore the area without the rush of peak season tourism.

walking in the Highlands

Posing amid the grandeur of the Cairngorms scenery

5. Exciting Local Events

Spring brings a variety of events to the Cairngorms, from walking festivals to family-friendly activities. The Ballater Walking Festival in May is a great way to explore the area with expert guidance, while events like the Highland Games taster sessions provide an insight into local traditions. There are also several cycling and trail running events for those looking for a challenge in a spectacular setting.

Plan Your Spring Getaway

The Cairngorms in spring offer a unique mix of adventure, wildlife, and relaxation. Whether you want to enjoy the landscape in full bloom, take part in outdoor activities, or simply soak up the tranquillity of the Highlands, Scot Mountain Holidays and Fraoch Lodge provide the perfect base for your visit. With expert local knowledge and a warm welcome, you’ll be well-placed to make the most of this special season.

Top quality food

Enjoy top class family friendly and freshly prepared food.

10 Easter holiday ideas

Have you had any Easter holiday ideas yet? Thinking about the Easter holidays this year, it’s a wee bit of an awkward time – so early in the Spring season. It’s still an opportunity for some winter sports, but spring is on its way. If you’re travelling up to the Cairngorms National Park for this Easter holiday here are some ideas you might want to consider:

Adventures in the Cairngorms

1.Highland Wilderness Glamping Adventure – 

Experience the ultimate wild camping adventure with our exclusive hot tent camping setup, supported by Highland ponies. Hike through ancient pine forests, past serene lochs, and into breathtaking mountain landscapes. By night, enjoy the warmth of our cozy, heated tents and the luxury of hot showers—even in the heart of the wilderness! This UK-first experience is an unforgettable Easter holiday idea for families and adventure seekers alike.

👉 Book now and make Easter 2025 truly special!

 

2. Snowhole Expedition –

Ever wondered what it’s like to sleep in a snowhole? This Easter, you can experience the thrill of a night in the Cairngorms, safely guided by Andy, Scotland’s most experienced snowhole expert. He’s built over 100 snow shelters in the past 20 years—so you’re in safe hands!

👉 Contact Andy for a private guided expedition.

Snow Hole Expedition

Digging in for a night out on the mountain.

3. Summit hike with Scot Mountain Holidays

Join us for a guided summit hike and discover the awe-inspiring landscapes of the Cairngorms. Whether you’re an experienced hillwalker or just looking for a safe and enjoyable mountain experience, our expert guides will tailor a walk to your level.

👉 Enquire now about guided hikes.

 

walking in the Highlands

Posing amid the grandeur of the Cairngorms scenery

4. Meet the locals

From Highland Cows and red deer to reindeer and pine martens, the Cairngorms are teeming with wildlife. For young explorers, we can organize a range of exciting experiences, including:

👉 Contact us for a tailored wildlife itinerary.

 

self-guided walking in the Highlands

If you’re lucky you’ll pass the wee herd of Heelan Coo next to the road for a photo shoot.

Red Squirrel amongst branches

The Scottish red squirrel, photographed in the Boat of Garten woods.

5. Total whisky experience

No trip to Scotland is complete without sampling some of its finest whiskies! Visit the Speyside Cooperage to see the craftsmanship behind whisky casks, then explore a nearby distillery of your choice. If you’re an early riser, you might even catch a tour at Dalwhinnie Distillery! Glenfarclas Distillery or Tomintoul Distillery! Watch out for road closures around Tomintoul though in April and early May 2025.

👉 We also offer Mountains & Malts tours—ask us for details!

whisky tour

A cooper hard at work repairing casks at the Speyside Cooperage

 

6. Climb a Munro 

There are a huge number of Munros accessible from Fraoch Lodge. There are Munros to climb almost from the doorstep in the Cairngorms National Park. You can also use Fraoch Lodge as your base and venture further afield. However, with Ben Macdui (2nd highest in Scotland) and Braeriach (3rd highest in Scotland), you shouldn’t need to travel far for a good workout. Do make sure you put your safety first though. This year (2018) with Easter being so early and a good covering of snow remaining, it would be a good idea to either take a local guide or make sure you have refreshed your snow skills before you venture into the hills. Contact us for a private guiding or instruction booking.

walking in Scotland

The hikers in the sunshine deep in the heart of the Cairngorms National Park (more snow than most of January). Taken April/May 2017.

7. Easter Treasure Hunt & Gourmet Chocolate-Making

Turn Easter into an adventure with geocaching or set up your own treasure hunt around the stunning Cairngorms landscape! And for a special Easter treat, our very own Rebecca is training in gourmet chocolate-making—so you could enjoy homemade chocolates straight from Fraoch Lodge!

👉 Stay with us for a delicious Easter experience!

FREE ACTIVITY

8. Wild Swimming and watersports

Spring may still bring chilly waters, but for the brave-hearted, Loch Morlich and Loch Insh offer fantastic opportunities for wild swimming, canoeing, and kayaking. If you’re new to wild swimming, pick up a guidebook or ask us for the best local spots!

9. Go skiing

Yes, you can still ski at Easter (some years)! The Cairngorm Mountain ski area often holds snow well into April, offering great conditions for skiing, snowboarding, and sledging. Equipment hire and lessons are available locally. Check how much skiing is available before you book. The funicular is running again but currently (04.03.25) there is extremely limited skiing on Cairngorm, no firm base and warm weather.

10. Enjoy an adrenaline rush

Get your heart racing with an exhilarating ride on the G2 Outdoor Zip Line, just outside Aviemore. Soar over the forest canopy for an unforgettable thrill—perfect for families and adventure lovers.

Plan Your Easter Getaway at Fraoch Lodge

Make the most of Easter 2025 with a stay at Fraoch Lodge, your home away from home in the Cairngorms. Whether you want an action-packed adventure or a relaxing retreat, we’ll help you create the perfect itinerary.

📍 Book your accommodation at Fraoch Lodge now! 📩 Contact us for custom holiday packages and guided adventures.

 

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