What does ‘off the beaten track mean to you’? Depending on how adventurous you are, the phrase can mean different things to different people. It can be scary to choose the path less travelled by, but the benefits from getting off the beaten track in Scotland are exhilarating.
But, this certainly doesn’t mean you need to skip all the top sites like Loch Ness. For some, getting out of cities is rural enough and therefore Loch Ness is a great choice. But for those feeling adventurous and wanting to get a little more remote, we can help you there.
Wanting to find a little peace and quiet is the most natural thing in the world whether you’re most at home surrounded by nature, a city dweller or somewhere in between. And arguably, there is no better place than the Highlands of Scotland. Known for its epic beauty, contrasting scenery and out of this world views, you’ll soon find yourself where the air and water are fresher and the most prominent noises keeping you company is nature at its finest.
The Cairngorm National Park is the ideal base for you to experience and explore the remoteness the Highlands can offer. Depending how far off the beaten track you want to get you’ll find an array of options suited for all fitness levels and ages. Offering options to be guided, or self exploration if you prefer, Scot Mountain Holidays has it all.
We understand that only you know what getting off the beaten track means. But, Scot Mountain Holiday trips, by definition are all off the beaten track. It’s unlikely you’ll see crowds of people during any typical day with us. Choosing one of our trips is a great way to decide if the more unusual spots and a more active vacation is the way forward for you.
Whether you’re after hiking, mountain biking, walking or countryside relaxation, you’ll find it here. We can help organise a tailor-made trip for you, friends and family. Or, you can join one of our scheduled trips where you’ll meet like-minded people and gain friends for life. The choice is yours.
COVID and retirement plans have created complete havoc in the cafe market here. Our list of cafes is now seriously outdated and we’ve been forced to revise it completely as when re-reading the list in October 2021, we noticed that at least half of the recommended cafes have now closed. Watch this space over the next week or so and we’ll give you the new improved list.
Graeme McLean of Developing Mountain Biking in Scotland recently described Aviemore to me as having a “cycle culture”. At the time this meant nothing to me, until they went on to explain that when you visit Aviemore you become seduced into cycling just because it seems to be the thing to do. When everyone else seems to be cycling around this must mean that it is the thing to do. Hence in our area it is not difficult to come up with a list of cyclist friendly cafes.
Certainly here at Fraoch Lodge we have noticed a definite increase in the number of people driving around the area with bikes mounted on the car and also a definite increase of bike use on the tracks.
These are the cafes we are most familiar with and are therefore almost all on the north side of the Cairngorms, in and around Aviemore. However, we will be in Deeside for a week in July and will be very happy to update our list after 16th July with some additions from Braemar, Ballater etc – if we find anything which meets our criteria: superb food (especially cakes), somewhere to safely leave your bike locked, somewhere to work on your bike, bike/cycling route advice, bike/cycling related reading materials, maps for sale.
After consultation with my fellow members of Petal Power (the Cairngorms area female mountain biking group), I’ve come up with the following list.
Listed in order of their proximity to Fraoch Lodge:
The Osprey Coffee House has come on in leaps and bounds since it re-opened after Covid. It is now owned and managed by Andreas and Tanya Perch. The Perches have plenty of Coffee Shop experience having previously run their own enterprise in Val d’Isere (French Alps). They offer soup as well as “Fika” (coffee and cake, Swedish style).
Routes close by: Speyside Way, Burma Road, Ryvoan Pass plus numerous local routes through the woods, Woodland Wheels (Boat of Garten pump track)
Unfortunately Nethy House is currently up for sale but it is a highlight of any route in the area. They get any meat they need for their lunch options from Balliefurth Farm Shop next door (the highest quality of meat). Cairngorms Connect venison is also available through the butchers at the farm shop. If you eat meat, certainly make the time to fit in a visit.
Routes nearby: Speyside Way, Abernethy Forest, Forest Lodge, Ryvoan Pass, plenty of forest routes and Rynettin also a highlight
Delicious smells were emanating from the door when I went by to take a peek at the menu. Great selection of hot food. The Cullen Skink is exceptional and the cakes are very hard to resist, especially the cheesecake.
Recommended by Petal Power
Routes nearby: Burma Road, Tomatin on Route 7, off road route to Boat of Garten via Route 7
Despite it’s proxmity to Mike’s Bikes, I have yet to sample the delights of Ryvoan Cafe personally, but I have had universally good reports from friends who have been there.
Under the personal supervision of owners, Nina and Daniel, Ryvoan Cafe isn’t just Aviemore’s latest neighbourhood deli-cafe – they’re passionate about creating a warm and inviting space where you can unwind and indulge.
“Our menus are carefully crafted to delight your palate with simplicity and finesse. We embrace the ever-changing seasons, incorporating locally sourced ingredients for an authentic and memorable dining experience. From sophisticated snacks and charcuterie to be shared, perfectly complemented by our selection of organic wines, to drinks and dining that draw visitors from far and wide.”
Routes close by: Rothiemurchus estate, Lairig Ghru, Glen Feshie and Glenmore to Inshriach
(Petal Power comments) Inschriach Nursery Cafe have always been very welcoming, even when wet and muddy.
The Barn does take away cake etc as well as eat in. There is usually plenty of choice and there is the Rothiemurchus shop just across the car park if you’re looking for any treats to take home. Meat from the estate is also sold there.
Routes nearby: Burma Road, Loch an Eilean, Rothiemurchus estate, Speyside Way, Badenoch Way, Glenn Einich
Another popular spot right next to Glenmore campsite and very convenient if you’re looping around Loch Morlich or more widely through Rothiemurchus estate or the Ryvoan pass. They have a bar but also do a roaring trade in coffee, hot chocolate and hot food plus they have a wee shop attached if you just want a snack. If you’re lucky enough to be out for a late ride you might even catch some of the live entertainment.
Routes nearby: Ryvoan pass, Glenmore Forest Park, Loch Morlich
One of my favourite places to stop if I’m ever over this way. I just love the atmosphere and Tony himself (owner and front of house) is a keen cyclist too. They go the extra mile for cyclists for sure. There isn’t a massively extensive menu but everything they offer is top quality and reflects their Italian heritage. Ann Vastano (co-owner of the cafe) is a renowned local artist who sells prints and cards of her work, alongside the orginals displayed in the cafe.
Being a purpose built MTB centre, the Coffee Still at Glenlivet ticks all the best practice boxes. Currently run by the owners of Nethy House. There are bike racks, wee track to keep the kids happy, trail maps for sale, bike hire available, range of food – not only cakes but hot food like pizza and burgers too. The trails are great too and very family friendly.
Routes nearby: Glenlivet MTB trails, Glenlivet Distillery routes, Kinkardine Hills, Ladder Hills
Not forgetting the south side of the park (nominated by Petal Power, an all-female mountain biking club in the Cairngorms, centred around Aviemore and Nethybridge)
The Bothy is an excellent relaxing spot attached to Braemar Mountain Sports. Bikes can be hired here and the back of the cafe looks out over the river. The cakes and hot chocolate also deserve some praise. Plenty of choice at the cake bar.
Honorary mentions nearby the Cairngorms
Linda, who runs the Pottery cafe and bunkhouse, has been baking bread and cake for more years than she cares to count. Her cakes are always light and the soup is delicious. The cafe is a hop-skip-and-a-jump from Laggan Wolftrax and though I haven’t eaten at Laggan so I can’t compare the two – Linda’s opening hours were longer and she’s open all year round. When I was at Laggan (before the main season opened) the cafe was closed.
Routes nearby: Laggan Wolftrax
2. Olive Tree Cafe (Logie Steading) – on the Dava Way, just outside Forres
Logie Steading is a collection of up-market operators selling all kinds of things from second-hand books to plants to pictures and not forgetting food. You can also catch up with
From the Daily Record: Top cycle friendly cafes in Scotland
http://www.skinnytyres.com/2010/10/14/great-cycling-cafes-is-scotland/
4o
Scotland is the perfect place for a family vacation. If you’re seeking to add awe-inspiring landscapes and unforgettable experiences, look no further than the Cairngorms National Park. A hiking adventure guided by the experts at Scot Mountain Holidays is the perfect way to add a little bit of memorability to your vacation. if you don’t have time to devote all of your vacation time to this adventure, don’t worry so long as you have a couple of days free, we can definitely add a little bit of adventure to your Scottish vacation.
Picture this: you and your loved ones traversing ancient forests and discovering hidden lochs as you breathe in the crisp Highland air. With Scot Mountain Holidays, every step is a revelation. Our founder and main hiking guide, Andy, has been living and working in the Cairngorms for over 25 years. He came here with a lifelong interest in geology, the environment, wildlife and everything else in the natural world. Living here has only given him more knowledge, which he delights in sharing with all our guests.
Your knowledgeable guide will lead you through some of Scotland’s most iconic trails, sharing tales of folklore and history along the way. From the challenging slopes of Ben Macdui to the serene paths around Loch an Eilein, there’s a hike suited for every member of the family, regardless of skill level.
As you conquer summits and navigate valleys, you’ll witness wildlife in its natural habitat – red deer roaming freely, golden eagles soaring overhead, and maybe even glimpse the elusive Scottish wildcat. You may even spot a reindeer or an otter, if you’re lucky enough to be exploring their home turf. Each day promises new adventures and breathtaking vistas that will leave you in awe of Scotland’s raw, untamed beauty.
On the way to Britains’s second highest peak, Ben Macdui. Perfect photo opportunity.
But the adventure doesn’t end with hiking. Scot Mountain Holidays offers a myriad of additional activities to make your stay in the Cairngorms National Park truly unforgettable.
From exhilarating hikes to cultural discoveries and adrenaline-pumping activities, Scot Mountain Holidays offers a tailor-made experience that caters to every whim and fancy. So pack your bags, lace up your boots, and get ready to embark on the journey of a lifetime in Scotland’s wild heart.
Contact us for your private, tailor-made adventure-based vacation
there are trails all round the area plus several centres with purpose-built tracks like Laggan Wolftrax and Glenlivet Bike Trails. Bikes can be hired from Mikes Bikes or Bothy Bikes in Aviemore.
Enjoy the wild parts of the UK out on your bike
with G2 on the Alvie Estate.
Aviemore has a community ice skating rink again and you can also use the all weather rink at Loch Insh
you could take the public bus to Boat of Garten (5 miles) or Nethybridge (8 miles) and walk back to Aviemore stopping in the Old Bridge Inn for a pint on your return.
and paddle the Spey;
canoe with the Moray Firth dolphins or kayak/canoe on Loch Ness.
Water based options might not be as appealing as you think, but water is surprisingly warm in the winter.
a tour to Loch Ness is a popular option for our guests at Fraoch Lodge
and check out the Findhorn Foundation or visit the Kimberley Inn for lunch and walk along the white sands of the beach.
and try out ice skating.
unfortunately the Aviemore pool at the Macdonald’s resort is not currently available to the public for swimming.
and tour a distillery plus visit the Cooperage
Always a wet or cold day option – a distillery visit or whisky tasting.
or Johnston’s wool mill in Elgin if Knockando is closed. Tours are every hour until 3 or 4pm and are free of charge.
where you can experience the whole wool story from shorn fleece to completed material.
Get crafty if you’d like some time and space to knit, ask Rebecca for recommendations
If you like to see reindeer, you should come to Aviemore, particularly in the winter which is their natural habitat.
and/or the Highland Folk Museum
Traditional village which is part of the Newtonmore Highland Folk Museum
New website for the Cairngorms National park highlighting selected experiences within the park – cairngormsnationalpark.co.uk
Every year there are reports of people getting lost in the snow and ice of winter. Mountain rescue callouts are predominantly about navigation errors. To make winter a safer place, it is a good idea to book a guide to lead or alternatively join a group heading out into the hills. Some groups are organised by companies on commercial trips, others are groups of friends or clubs. Nonetheless there is safety in numbers.
Every year there are winter wilderness expeditions running under the guidance of Andy Bateman of Scot Mountain Holidays in the Cairngorms and Glen Affric. There’s also usually a trip to Knoydart, home to Britain’s most remote pub; however there is a major reforestation project going on there this year which makes it less attractive to visit and all the accommodation will be taken by the forestry workers.
Life will be reduced to basics during the expedition and the only concerns will be: eat – sleep – hike (repeat). The perfect way to clear the mind and return feeling completely refreshed after only a few short days.
This is a rare opportunity to experience one of the remotest parts of the Cairngorms National Park at a time when the mountains are probably at their most glorious. The High Cairngorms are renowned for their wintry conditions yet at this time very few folk dare to do multi-day trips
Celia enjoying her second (or third) winter expedition with Scot Mountain Holiadays
Highlights: winter skills, Monadh Mhor (Munro), Devil’s Point (Munro) Carn a’ Mhaim (Munro), Derry Cairngorm (Munro), Beinn a’ Chaorainn (Munro)
Price: £ on application
Email: SCO@scotmountainholidays.com for full information about this trip.
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
This is Scotland’s ultimate winter mountain journey. The high “plateau” route takes in Britain’s 2nd, 3rd, 4th and 5th highest peaks on a journey that circumnavigates Scotland’s finest and best known mountain pass, the Lairig Ghru.
Check out the potential avalanche sites on the head wall. You can see how the corrie came to be made
Highlights: winter skills, Cairngorm (6th Highest Munro), Ben Macdui (2nd Highest Munro), Braeriach (3rd Highest Munro), Cairn Toul (4th Highest Munro), Sgor an Lochain Uaine (Munro)
Price: £ on application
Email: CWO@scotmountainholidays.com for full information about this trip
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
Imagine the soft orange light of a winters dawn gleaming down from the snowy celestial heights. Surrounded by snowy peaks and cradling a mug of tea in the crisp air, indeed a stunning winter’s day beckons.
Highlights: winter skills, Mullach Fraoch – choire (Munro), Mam Sodhail (Munro), Carn Eighe (Munro), An Socach (Munro), Carn a’Choire Ghairbh (Munro)
Spotting deer in Glen Affric while on winter expedition in Scotland
Price: £ on application
Email: Shangri-La@scotmountainholidays.com for full information about this trip
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
Or for something slightly different
“Porridge with whisky at 9am whilst warm & dry in my sleeping bag has never tasted better!” Ric Taylor,Bristol.”
Have you ever dreamt of taking a short walk amongst a moonlit snowy wonderland. Amazingly no need for a torch! Imagine reflected flickering candle light giving way to the soft light of a winters dawn as you emerge from you snowy abode. Not a soul about! We’ll have a vast pristine winter wonderland all to ourselves. It’s a remarkable experience.
Highlights: winter skills on Cairngorm, overnight expedition to sleep in a snow cave, creation of said snow cave
how to build a snowhole in Scotland
All digging and cooking equipment supplied by your hosts, Scot Mountain Holidays.
Check full details on the website
Highlights:
Accommodation: Barrisdale Stable (if available) or heated Tentipi
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
Highlights:
Accommodation: Barrisdale Stable (if available) or heated Tentipi
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
by Tezhara Mae Reynolds
These thoughts on how to appreciate nature which surrounds her were recorded by Tammy prior to the COVID-19 pandemic. They should still resonate with many and may even have more relevance now we’ve all been forced to step back from seemingly busy lives and “stay at home to save lives”.
After travelling down south for Christmas last year, I came to the staggering realisation about how much living in the Highlands has changed my life. I say to myself: “Never compare” but it’s something you can’t help. If when you go away, you instantly start missing home, you know you’re living in the right place.
For me, there is magic in the Highlands. Most of you may find this dubious, but in an area where mobile reception can be a luxury and saying hello to people that pass you is almost a necessity, it’s easier to focus on what’s going on around you. You become more aware of how much worldy things don’t really matter so much. Your thoughts can slowly, and peacefully get themselves into some sort of order.
As I said, magic.
On the way to Britains’s second highest peak, Ben Macdui. Perfect photo opportunity.
I guess the point I’m trying to make is that if we let go of our devices, we can discover more than enough time to be creative. Being in the Cairngorms has helped me realise that though I come to be reliant on these gadgets, that I can also find the time to let them go and look up. There is also joy to be had in writing with a pen; painting, knitting, cooking … loads of more productive skills that many of us rediscovered during lockdown. Lockdown has also reinforced the value of nature, and the outdoors. Many more of us have taken the time to explore by bike or on foot under travel restrictions – long may that last.
Don’t get me wrong, I am not denying the fact that technology is the way forward and that ignoring it would only hinder myself. I love the creations we humans have made over the years and how truly incredible they are, but we should also come to open our eyes to what’s already been made around us. We’re so closed in four walls of either an office or our own homes that we forget how we’re actually able to live in the most primal sense of the word.
We breathe air that trees make, we eat food that comes from the soil of the ground, we drink the water that flows from our streams and into our taps. We have a beautiful world and we shouldn’t ignore its beauty.
Perfect spot to rest up after a wee walk. Popular in the middle of the day.
I am so lucky to live in a place where I am constantly reminded of nature’s beauty. Yes, the weather can be a bit drab, but it is one of the main reasons that I feel changed and challenged by the area.
There are some negatives to exploring the great outdoors. I don’t know when the last time was that you felt truly uncomfortable. Do you remember the wind biting at you with every gust? Was the rain drenching you down to the bone and the pain in your feet is threatening your very happiness? Though it may seem miserable in the moment, strangely enough this is not what you remember and talk about at the end of the day. It is through the discomforts of walking up these hills (where those experiences can easily happen) that I come to realise that we are not made of glass. We are not as fragile as we seem and that we are more than capable of conquering pain and discomfort, and we can use that to fuel what we can do next.
It is when we do something out of our comfort zone, (and believe me, it is well and truly out of my comfort zone,) that we tend to only remember what we’ve learnt and the good times we shared with those who we did the adventure with or to those who ask about it. We tell them how hard it was and how far you’ve had to walk, but there you are, standing next to them. You survived all that hardship and you’re telling your tale… and they admire you for it.
I have found that my confidence grew through the admiration of others. Then being comfortable in my own skin became easier and easier. I pushed myself to know where my limits are. Now I am not jealous or envious of those who do more or do less. I have come to see that there is no such thing as competition when it comes to living and challenging yourself. The only enemy you have is your own mind.
But then again, this may not be for everyone long term, and I get that, but there is no denying that everyone needs this kind of time for themselves as well.
I’ve come to stop putting people, especially myself, in boxes with labels on them. We’re just people, going about our own lives. We put ourselves in labels in order to truly tell ourselves that we belong somewhere and that we’re not alone. If we were all the same, this world would not be what it is today. Yes, it’s pretty messy sometimes but in the grander scheme of things, we only truly want one thing. The freedom to express ourselves in our own unique ways.
The Cairngorms has taught me all of this. You see, nature doesn’t choose who it teaches. She (nature) will let anyone and everyone know of her wisdom if you only give her the respect she requires. It is scary, but also magnificent. It’s intimidating but also majestic. It’s as if the hills I’ve come to see almost every day whispered to me to just let the reins go on my mind. I might just be crazy, but aren’t we all?
If you’d like to start exploring either your local area of the Cairngorms National Park, take a look at our advice on gear
You might also like to look at our advice on gear specific to exploring hillwalking in Scotland.
We are so lucky here – wild camping in Scotland is a perfectly legal activity. The Scottish Outdoor Access Code allows us remarkable freedom, but as a result of coronavirus there seems to have been a resurgence in irresponsible access to the outdoors. Lockdown has inspired many to head out into the countryside and enjoy nature; exercise outdoors etc – especially as the gyms have been and remain shut in Scotland for now. Many have turned to so-called wild camping – much of which is a result of people touring in their own motor, caravan and motorhome. Not what we call wild camping. For us, if you’re wild camping you’re unlikely to see any other people at all and you won’t have the luxury of motorised transport.
We’re seeing an increasing number of reports in the local and national press these days about rubbish & fires. All these reports relate to what the press call “wild campers”. Social media is full of images of heaps of rubbish collected by local residents from walks in local beauty spots. It seems that there is an increasing problem with camping equipment being left behind and human waste not being properly disposed of. Of course, this is more of a problem at the moment as public toilets have been slower to open up in this age of coronavirus pandemic.
All this though is not due to “wild camping” in its truest sense. By rights wild camping and roadside camping should not be confused.
To wild camp you must:
“At Mountaineering Scotland, we continue to promote responsible access and behaviour to our members and the mountaineering community through our communications and campaigns. We believe that the problem is the behaviour, not the activity of camping, and that the creation of additional legislation will not be the solution. The existing legislation already deals with irresponsible and criminal behaviour; what is needed is more investment in low cost facilities, improved public information and councils, communities and police working together to find local management solutions.”
There are no doubt many people who camp close to the road and leave no trace. Unfortunately as per normal, it’s the minority who could spoil it for the rest of us. It is especially important in the time of a hugely infectious pandemic, to make sure that you do not leave any waste behind you. By this I am not referring only to plastic, cardboard etc, but also to any bodily waste. If you’re going to go and camp outside a camp site where public toilet facilities are not available, you need to either take your poo away with you to dispose of properly or bury it in a safe site. If you do not know the protocol, make sure you find out before you leave.
When you work for yourself, from home and your home is your business, it is difficult to get quality time away from work. Our choice is usually to head out for an overnight wild camp – maximum enjoyment for minimum time away. It often feels as if we’ve been away for a week after we come back from an overnight in the hills. The only problem is that we don’t go often enough!
We think it’s such a great way to relax and get away from the stresses of daily life, that we’ve incorporated a luxury version in our programme which you could enjoy too.
We’ve taken the wild camping concept one step further and made it more of a glamping experience. However, we’re still conforming with all the principles of “wild camping” above. No motorised transport; more than 30 minutes walk from a road; self-reliant and independent. Check it out.
Respect a few simple rules or run the risk of losing the right to camp responsibly: check out this article
For a more in depth article covering wild camping across Scotland check out Alex Tiffany’s article on JustgoExploring
Camping – a beginner’s guide by Fiona Outdoors
Wild Camping: Scotland’s top 10 spots
Guide to Wild Camping in Scotland (WatchMeSee)
Visit Scotland guide to Wild Camping
MC of S – concerns about Wild Camping
Lockdown encouraged surge of interest in nature
Scottish weather has it’s own reputation. Everyone who comes to visit seems to be prepared to be cold and wet. Many are pleasantly surprised when they come to stay with us. Scotland has a great many ambassadors who spread the world all over the world but there’s no getting away from the fact that it is a green and beautiful land and that green comes at a price sometimes. However, it is possible to minimise the effect a poor weather day could have on your vacation.
A quick comparison between a relief map of Scotland and the annual rainfall map shows a very close correlation. The higher you go the higher the annual rainfall. The altitude of the land can change considerably in a single mile and so can the amount of rainfall both on an annual and daily basis depending on the prevailing wind direction.
The point is, the Scottish Highlands are packed with micro climates and by jumping in the car and placing big mountains between you and the prevailing wind direction, you can massively improve the weather you’ll experience for your day. It can be the difference between frequent heavy down pours and sunshine with the odd very light shower. If active frontal systems are sweeping across the country, well you’re probably going to experience some kind of precipitation at some point wherever you are but if they’ve all passed through and it’s just an air-stream scenario then some judicious planning can pay handsome dividends.
I remember turning up at a house in Glenfeshie one April. I was to guide the group of ladies up from the London area. The forecast for the N. Cairngorms was not good: 70 mph NE winds, blizzards above 800m and torrential rain. I arrived to the gutters overflowing but having studied the weather closely I suggested we jump into the cars for an hour and drive around to Pitlochry on the leeward side of the range to do Ben Vrackie. The suggestion wasn’t greeted with any enthusiasm and possibly a certain amount of doubt but the thought of an hour in a dry bus was better than an extra hour walking in the heavy rain.
As soon as we passed over Drumochter Pass the weather started to improve (as is often the case) and by the time we got around to Pitlochry we were in sunshine to the comment of “Andy, haven’t you done well”. We had clear views from the summit, albeit in a strong bitter wind. On passing back over the pass we drove back into the bad weather. ‘Had it been wet and horrible all day’ I asked Rebecca, my partner. “Yes’ was the answer.
The prevailing weather/wind direction makes a big difference. If there’s bad weather on the way make sure you’re on the sheltered lee side of big mountain ranges. One of the most common comments made by visitors is how changeable the weather is.Don’t judge the days’ weather by what’s happening at breakfast.
So when it comes to planning your tour, if you can remain flexible and not book things too far in advance it can often make a big difference. Avoiding the high season from the middle ofJuly until the end of August can be a big help in this regard. April & May can produce some of the best weather.
The vast majority of Scotland’s bad weather comes in from the south and west. You will notice the east side of the country is considerably drier than the west. In fact the west coast ofScotlandcan receive up to 3 times the annual rainfall of the east. So by basing yourself, for example, in Strathspey or in the North East side of the Cairngorms National Park you can often greatly increase your chances of experiencing better weather. Also, with easy access to the main road routes to Ullapool in the North West Highlands and Fort William in the West Highlands are only 1hr 40mins and 1hr 30mins away respectively from Aviemore it’s easy to make a foray into these areas.
This is you buying into in-depth local knowledge of suitable locations with regards to the weather conditions. Adventure activities also provide you with the opportunity to immerse yourself in the beautiful landscapes and amazing wildlife of the Scottish Highlands.
Adventure Tour Operators in Scotland
Highlands and Islands Adventures (mountain biking specialists)
Walking holiday providers in Scotland
How to avoid cold hands and feet on your bikeWe did our first big ride of the autumn as a family last weekend – 28 miles on the mountain bikes. Unfortunately this also coincided with the first really cold day of the autumn. As we were riding with our 9 year old, there were occasions when we just couldn’t go as fast as we would have done on our own. I particularly suffered from cold hands and feet and the others weren’t best prepared. We decided it was time to get advice from our friends in the bike business.
We asked Backcountry Bikes, Mikes Bikes, Go Where and our own local ladies mountain biking club, PetalPower for their help:
“Mmmm. It’s a tricky thing and many people have a bunch of ideas around it. It’s useful to look at why it happens. 1. your touching/gripping great big lumps of metal, that’s effectively a heat sink 2. as you move through the air the air whips away heat add moisture to that (sweat or rain) it happens 20 times quicker. 3. what the state of the rest of your body temperature? if you core’s chilling your body will react and protect the core by drawing blood away from your extremities.
Things you can do…
1. insulate from the heat sinks, silicone grips on the bars silicone covers on brake levers, bigger shoes (windproof is ideal if not block mesh up with gaffer tape/or loosely wrapping your forefoot in tin foil) with nice wool socks and plenty of space to wiggle in…
2. pogies on the bars ( check out what pogies are on my site or look at hotpog on the internet) manage moisture, by not working to hard that you sweat or having a number of liner gloves to change as they start to get wet.
3. your hands and feet are relatively static while riding, so stop get off the bike and do something to get blood moving, have a pre ride routine to encourage the whole body warm up, think about fueling the body so it has plenty to go around, ‘warm head warm hands'”
Andy from Backcountry.scot – Backcountry.scot specialise in bikepacking and packrafting. They run trips and sell the essential gear you’d need to head off on your own.
“We swear by Sealskinz waterproof socks (along with a thin pair of Point 6 merino socks when it’s v.cold) and their gloves are ace too: https://www.sealskinz.com/m/by-activity/mountain-biking” Go Where Scotland
The Sealskinz socks are also highly recommended by Cycling weekly We’ll definitely be looking to invest in a pair.
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Go Where Scotland – Guided, self-guided and bespoke mountain bike tours – we’re proud to be the ‘Scotland only’ mountain bike travel specialist since 2008. That means we know exactly what makes for a great mountain biking holiday in Scotland.
If you belong to a cycling club, don’t be shy about asking for advice. Any enthusiast, no matter the activity, is always keen to offer advice. All you need to do is to filter down to the advice which suits you for your problem and your budget. Cold hands and feet are a common problem here in the Highlands when you reach a certain time of year. If you don’t want to pack the bike up for nearly half the year, invest in a wee bit more gear.
” I use a size bigger shoes for winter so there’s room for thick socks. And goretex boot liners if wet. Also neoprene overshoes help.”
For those of you not fussy about branding “Check Aldi, they had neoprene gloves, waterproof socks and merino socks.”
“I have waterproof socks with merino lining – not sure of the make- I’d have got them from Mikes Bikes I think? And I wear Seal Skinz winter gloves and add a cheap silk liner pair from Mountain Warehouse if v cold. I agree with Dot – looser shoes to get more layers under.”
“Always have cold feet even with thick socks and over shoes but once warmed up have cold hands but will wear ski gloves if I have to. Just never care what you look like just get out and ride!!”
Also … a word or two from the Telegraph who interviewed Gary “Flash” Blesson
Very timely – obviously I’m not the only one thinking about this as an issue. I’m pleased to see that The Telegraph is also getting on the bandwagon with their recent article about the Best Cycling Gear for Winter
If it’s gear you’re after you might want to check out these:
Scot Mountain Holidays (Ltd),
Fraoch Lodge, Deshar Road,
Boat of Garten,
PH24 3BN
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