Why autumn is the secret season for walking in the Cairngorms

When most people think about walking holidays in Scotland, their minds jump to the long days of summer. But those who know the Highlands well will tell you a secret: autumn might just be the best season of all to explore the Cairngorms.

From fiery forests to wildlife spectacles, autumn offers something truly special — and with fewer visitors around, you’ll often feel like you’ve got the mountains to yourself.

1. Autumn colours

The Cairngorms are home to the largest area of ancient Caledonian pine forest left in the country. In autumn, the mix of Scots pine, rowan, birch and aspen creates a patchwork of reds, golds and greens that’s simply breathtaking.

• Loch an Eilein, with its ruined island castle, is surrounded by woodland that glows at this time of year.

• Glen Feshie becomes a tapestry of colour and light, perfect for both keen photographers and casual walkers.

• The Monaliadh are a stunning mix of greens and shades of brown which glow in the special golden light of autumn

On a guided autumn walk with us, you’ll discover the quieter corners where the colours shine brightest.

Autumn light and hills in Assynt

2. Wildlife encounters

Autumn is one of the best times of year for wildlife spotting in the Cairngorms:

• Red deer rut: listen out for the eerie, echoing roars of stags as they battle for dominance.

• Red squirrels: busy preparing for winter, they’re much easier to spot among the thinning leaves.

• Birdlife: autumn migrations bring the chance to see unusual species passing through.

Our guides know the best places to quietly observe these moments, without disturbing the animals.

It’s always possible that you’ll bump into the Cairngorm reindeer herd when you’re out hiking in the Cairngorms

3. Crisp days, clear views

With summer heat gone, autumn walking is refreshingly comfortable. The air is crisp and cool, often delivering crystal-clear views across the Cairngorm plateau and surrounding glens. On the best days, you’ll feel as though you can see for miles — from the Monadhliath hills to the peaks of Lochnagar, and even through to Ben Nevis.

And unlike summer, you’ll encounter very few, if any, midges! This year (2025) has been particularly dry so we haven’t seen many midges locally at all.

4. Peace and solitude

By autumn, the school holiday crowds have disappeared. Trails that are busy in July and August are quiet again, letting you enjoy the true tranquillity of the Highlands.

Fraoch Lodge, our base here in Boat of Garten, is perfectly placed for peaceful evenings too. After a day on the hill, you can settle in by the fire with a home-cooked meal and a glass of wine, swapping stories with fellow walkers.

Autumn Sunset in the Cairngorms

5. A perfect time for short breaks – autumn walking in the Cairngorms

With autumn offering a mix of golden days and early hints of winter, it’s the ideal season for a short, rejuvenating break. Our Autumn Walking Holidays are designed to make the most of this quieter, more colourful time of year, with routes chosen daily to match the conditions and the group.

Ready to discover the secret season?

Autumn in the Cairngorms is short but unforgettable. Join us for a guided walking holiday and see why so many of our guests return year after year to experience Scotland’s wild beauty at this magical time.

Explore our Autumn Walking Holidays
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