What does ‘off the beaten track mean to you’? Depending on how adventurous you are, the phrase can mean different things to different people. It can be scary to choose the path less travelled by, but the benefits from getting off the beaten track in Scotland are exhilarating.
But, this certainly doesn’t mean you need to skip all the top sites like Loch Ness. For some, getting out of cities is rural enough and therefore Loch Ness is a great choice. But for those feeling adventurous and wanting to get a little more remote, we can help you there.
Wanting to find a little peace and quiet is the most natural thing in the world whether you’re most at home surrounded by nature, a city dweller or somewhere in between. And arguably, there is no better place than the Highlands of Scotland. Known for its epic beauty, contrasting scenery and out of this world views, you’ll soon find yourself where the air and water are fresher and the most prominent noises keeping you company is nature at its finest.
The Cairngorm National Park is the ideal base for you to experience and explore the remoteness the Highlands can offer. Depending how far off the beaten track you want to get you’ll find an array of options suited for all fitness levels and ages. Offering options to be guided, or self exploration if you prefer, Scot Mountain Holidays has it all.
We understand that only you know what getting off the beaten track means. But, Scot Mountain Holiday trips, by definition are all off the beaten track. It’s unlikely you’ll see crowds of people during any typical day with us. Choosing one of our trips is a great way to decide if the more unusual spots and a more active vacation is the way forward for you.
Whether you’re after hiking, mountain biking, walking or countryside relaxation, you’ll find it here. We can help organise a tailor-made trip for you, friends and family. Or, you can join one of our scheduled trips where you’ll meet like-minded people and gain friends for life. The choice is yours.
Walking holiday options on the west coast of Scotland are almost endless. Knoydart or Skye – where to go? One of the most popular and endlessly filmed locations is the Isle of Skye. The dramatic jagged images of the Skye hills have formed the backdrop for many a dramatic movie. However, there are places which are just as satisfying to walk all up and down the west coat where the views are as magnificent or even more stunning. We’re heading over to Skye and to Knoydart in May this year. See our assessment here of the advantages and disadvantages of each to help you make a decision.
Skye has a huge reputation as a destination in Scotland based on the dramatic nature of its scenery and its romantic attachment to the Stuart/Jacobite legend. The attraction of Skye for hillwalkers and Munro baggers comes from the nature of its terrain. There is nothing to match the jagged peaks of Skye in the UK. The closest comparable peaks are in the Alps, when you may also have to contend the the altitude and the additional possible complication of altitude sickness.
Skye is more accessible. The bridge over to Skye has made it much more accessible to everyone, especially now there is no toll. However, it has also taken away a small part of the mystique which comes from taking a ferry to get somewhere; it makes you feel more like you’re going somewhere exotic and unknown, almost as if you’re abroad. That’s now missing from the Skye experience (unless you choose to take a ferry route or are island hopping through the Hebrides), but is still a part of going to Knoydart
To reach the actual Munro summits on Skye you will need to do some roped climbing. It is the ambition of many a Munro bagger to reach the top of the Innaccessible Pinnacle. Some will never make it as you do need to have some elementary rock climbing skills and a very good head for heights (see Skye photos below)
Knoydart is only accessible after a boat ride from Mallaig or a long walk in along the peninsula. There is no motorised transport allowed on the peninsula for visitors i.e. you can not take your car there. It still has the feel of being remote and inaccessible. You feel privileged to have the opportunity to visit. Even the public ferry is a relatively small boat but most groups end up chartering wee motor boats to get down the loch to Inverie.
All the peaks in Knoydart are accessible to a walker without the use of ropes.
You can see the Cuillin Ridge clearly from Knoydart while climbing the peaks there.
Both have excellent dining opportunities, especially if you like seafood.
See our pictorial comparison below:
We’ve chosen 3 images from our Skye collection. They certainly give you an idea of the kind of terrain which makes up the ridge. If you’re on social media (and connected to the right people, which includes us!) you might have seen the famous film of Danny Macaskil riding his mountain bike along the ridge. In fact, you don’t even need to have been on social media as a short programme about the making of the film was shown on BBC TV.
Britain’s most remote wilderness (on the mainland) – Knoydart does have a very special feel to it.
Knoydart:
The Knoydart Foundation – http://www.knoydart-foundation.com/
The Old Forge, Britain’s most remote pub – http://www.theoldforge.co.uk/
Britain’s most remote wilderness in video – http://www.theguardian.com/travel/video/2013/jun/11/britain-wilderness-scotland-knoydart-peninsula-video
John Muir Trust in Knoydart – https://youtu.be/rGCL7uBRw5s
Skye:
Walkhighlands: The Black Cuillin
TripAdvisor: The Black Cuillin http://www.tripadvisor.co.uk/Attraction_Review-g186585-d196763-Reviews-Black_Cuillin-Isle_of_Skye_The_Hebrides_Scotland.html
Black Cuillin Ridge of Skye – http://www.mountainhiking.org.uk/scotland-mountains/skye/skye4.shtml
Danny Macaskill – The Ridge – https://youtu.be/xQ_IQS3VKjA
The Munro Show – Sgurr nan Gillean https://www.youtube.com/watch?v=Lfc-dDsfV6c
Every year there are reports of people getting lost in the snow and ice of winter. Mountain rescue callouts are predominantly about navigation errors. To make winter a safer place, it is a good idea to book a guide to lead or alternatively join a group heading out into the hills. Some groups are organised by companies on commercial trips, others are groups of friends or clubs. Nonetheless there is safety in numbers.
Every year there are winter wilderness expeditions running under the guidance of Andy Bateman of Scot Mountain Holidays in the Cairngorms and Glen Affric. There’s also usually a trip to Knoydart, home to Britain’s most remote pub; however there is a major reforestation project going on there this year which makes it less attractive to visit and all the accommodation will be taken by the forestry workers.
Life will be reduced to basics during the expedition and the only concerns will be: eat – sleep – hike (repeat). The perfect way to clear the mind and return feeling completely refreshed after only a few short days.
This is a rare opportunity to experience one of the remotest parts of the Cairngorms National Park at a time when the mountains are probably at their most glorious. The High Cairngorms are renowned for their wintry conditions yet at this time very few folk dare to do multi-day trips
Highlights: winter skills, Monadh Mhor (Munro), Devil’s Point (Munro) Carn a’ Mhaim (Munro), Derry Cairngorm (Munro), Beinn a’ Chaorainn (Munro)
Price: £ on application
Email: SCO@scotmountainholidays.com for full information about this trip.
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
This is Scotland’s ultimate winter mountain journey. The high “plateau” route takes in Britain’s 2nd, 3rd, 4th and 5th highest peaks on a journey that circumnavigates Scotland’s finest and best known mountain pass, the Lairig Ghru.
Highlights: winter skills, Cairngorm (6th Highest Munro), Ben Macdui (2nd Highest Munro), Braeriach (3rd Highest Munro), Cairn Toul (4th Highest Munro), Sgor an Lochain Uaine (Munro)
Price: £ on application
Email: CWO@scotmountainholidays.com for full information about this trip
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
Imagine the soft orange light of a winters dawn gleaming down from the snowy celestial heights. Surrounded by snowy peaks and cradling a mug of tea in the crisp air, indeed a stunning winter’s day beckons.
Highlights: winter skills, Mullach Fraoch – choire (Munro), Mam Sodhail (Munro), Carn Eighe (Munro), An Socach (Munro), Carn a’Choire Ghairbh (Munro)
Price: £ on application
Email: Shangri-La@scotmountainholidays.com for full information about this trip
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
Or for something slightly different
“Porridge with whisky at 9am whilst warm & dry in my sleeping bag has never tasted better!” Ric Taylor,Bristol.”
Have you ever dreamt of taking a short walk amongst a moonlit snowy wonderland. Amazingly no need for a torch! Imagine reflected flickering candle light giving way to the soft light of a winters dawn as you emerge from you snowy abode. Not a soul about! We’ll have a vast pristine winter wonderland all to ourselves. It’s a remarkable experience.
Highlights: winter skills on Cairngorm, overnight expedition to sleep in a snow cave, creation of said snow cave
All digging and cooking equipment supplied by your hosts, Scot Mountain Holidays.
Check full details on the website
Highlights:
Accommodation: Barrisdale Stable (if available) or heated Tentipi
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
Highlights:
Accommodation: Barrisdale Stable (if available) or heated Tentipi
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
Fancy a guided walking holiday in November? Not a question you hear every day.
One of the most frequent questions we are asked is: how do you cope with the short days in winter? Scotland is not Finland though. We never get 24 hour darkness. Actually it’s the long days of summer which make more of an impact. The shorter days of winter really don’t last that long.
The disadvantage of hiking in Scotland in November is that the day light hours are short though we still haven’t reached the shortest day of the year, so if you’re wanting to do a Munro hike it might be best to book a guide. At the very least, you’ll need to make sure you have a functioning head torch in your pack.
When you go travelling the memories which stick with you are the unusual situations, or the times when you’ve done something different. These chances almost always happen when you meet new people. They give you new advice, or show you something you wouldn’t otherwise have experienced.
Get off the beaten track with us combines at least one guided day with the opportunity to explore on your own following our personally designed routes. When you take up the guided day as part of the “Get Off the Beaten Track” choice, you’ll be opening up an insider’s knowledge. You still get the opportunity to explore independently, but the trip will be so much more memorable and the day on your own so much more enjoyable. “Get Off the Beaten Track” is a safe way to be adventurous and get away from the crowds.
Ben Nevis sees thousands of people plodding up to the summit every year in everything from flipflops to full on winter hiking boots or skis purely because it is the highest peak in the UK.
Ben Macdui, the second highest peak, is a lot less busy. As with all Scottish peaks, care always needs to be taken as it is the weather conditions and the speed with which they can alter, which makes these summits dangerous, rather than their height. Many Europeans are very scathing about the Scottish”Mountains”looking purely at their height in order to assess them and claiming that they can’t really be mountains when they are less than 2000m in height. Look at the Alps they say. Look at the Pyrenees. Those are real mountains. In Scotland, though the mountains themselves are lower in altitude, the climatic conditions are as violent at they can be at 2000 or 3000m in the Alps. Hence, taking a guide to explore across the Cairngorms is sensible thing to do if you are not familiar with the area.
Bear in mind is that there is little waymarking of routes on the high plateau in Scotland. This is yet another way the Scottish mountains differ from Europe. Historically the land has been owned privately here. Waymarked routes have not been developed across the high mountains.
There is a system of networked paths at lower levels and there has been a lot of work in recent years to improve the paths for hikers; a knowledge of navigation is still required for mountain hiking.
The joy of hike in the Cairngorms is to take it to the “brink” – the edge of the plateau where the views down the steep glacial features of places like the Loch A’an amphitheatre are breathtaking. Andy has hiked in the Cairngorms for close to twenty years. He knows the hidden highlights, the history, the plants, the quiet spots where you’re more likely to see unexpected wildlife, where you might bump into the Cairngorm reindeer herd; but even he is always discovering new plants and seeing unexpected wildlife every time he heads out.
On the second day, we’ve put together a shorter route on Cairngorm – but as you can see from the photos below, despite the fact that it is very accessible, you’ll hardly be in the crowds!
Put together a list of the Munros you want to bag this autumn. We’ll make sure you get to tick them off your list – if humanly possible in your timescale.
We can offer:
This package can also be adapted to take advantage of the sleeper service from London to Aviemore station.
Please contact us for a quote or to discuss options with Andy.
Highlights: Glenlivet whisky, ascent of Ben Rinnes , iconic Scottish wildlife (pine marten and red squirrels).
Hiking, whisky & wildlife – this trip samples the crowning glories of the Cairngorms National Park.
We’re not heading out to bag the highest peaks on this trip; instead we’re bagging some of the top icons of the Scotland’s persona – whisky, wildlife, and the added bonus of some stunning scenery. There’s more to Speyside than whisky, but equally there’s more to whisky than most people are aware. Andy knows all the low-down. (Check out our “how to choose a connoisseur’s whisky” blog).
There was a time that the whisky industry was an illicit trade for smugglers. There was also a time that the wearing of tartan was illegal. All that changed when Queen Victoria made the Cairngorms a venue of first choice for summer vacations.
We won’t quite be hiking in the manner of Queen Victoria, in long skirts, with sedan chairs to take the strain, but we’ll certainly be covering some of the ground the royals enjoy when we’re on the Royal Glenlivet Estate.
Email us if you think we can help plan your vacation in Scotland – we can hit all the Highland hotspots and include some off the beaten track surprises you might not know about.
For inspiration check out our Pinterest board and our Flickr account.
It’s no secret that exercise is extraordinarily beneficial to achieving a happy, healthy lifestyle. Extensive research states that exercise not only improves physical health but also works wonders on mental health, and guided hiking health benefits are no different.
Hiking uses some of the body’s biggest muscles resulting in an all-body workout. The legs, doing the grunt work will result in a workout of the gluteus maximus, quadriceps, hamstrings and calves. Hiking also strengthens the back and the abdominal improving overall stamina and endurance.
But it goes deeper then improving physical changes. The physical effort required in uphill walking strengthens the performance of the heart and lungs whilst lowering blood pressure. Studies have also shown that hiking and mountain walking reduces the risk of chronic illnesses, asthma and type 2 diabetes.
Mental health is extremely important and hiking is an amazing tool in benefiting this positively. The physical changes from mountain walking are a great incentive to continue exercising. They also work wonders with improving self-esteem and self-awareness. Due to the heightened mental concentration hiking requires it strengthens mental agility, helps sharpen brain activity and is an amazing stress reliever. And hiking can be challenging. But successfully completing such a strenuous activity gives you a great sense of achievement and a positive headspace.
Group hiking is just another point to put on the pro list. Guided hiking with Scot Mountain Holidays gives you have a leader to follow, eliminating the stress of figuring out where you are and allowing you to fully concentrate on the task at hand. The group aspect also builds social bonds and completing challenges together will develop strong friendships and trust.
The truly great thing about hiking is that not only do you get the fantastic physical, mental and social benefits, but everything is enhanced due to the exposure of the elements. Along with burning calories you will profit from vitamin D, fresh air and more.
For more information on guided walking visit Scot Mountain Holidays and Courses.
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The challenge of hiking in Scotland can be underestimated. Below we’ve given our top tips for hiking in the Highlands of Scotland. The mountains here are not the giants of Everest or the 4000m peaks of the alps but they are mountains nonetheless. Only the roots remain of what were 7000m peaks in geological history; but they are still a challenge to conquer and offer rewarding vistas to rival those abroad.
Scotland’s highest peak,Ben Nevis is a mere 1309m above sea level, but the route starts from sea level and ascends all the way to the summit. A climb/hike of 1000m ascent is a good long day out in most people’s estimation and should not be attempted unless you are fully prepared for a mountain day with over the ankle walking boots, extra layers of clothing, waterproofs, food, water, map and compass.
Mountain days in Scotland can involve long routes taking 8 or more hours to accomplish. The Cairngorm 4000ers trip which is run by Scot Mountain Holidays involves one day out whereby the bottom of the mountain is accessed by mountain bike to give at least a small chance of returning to base before dinner. Therefore to make the most of your time during you challenge, you’ll need to prepare beforehand by stepping up your fitness regime to build your stamina. Most challenges will last for more than one day, hence your fitness regime will need to take place more than one day of the week.
Travelling up to Scotland is not always a cheap option. To get train budget train tickets you either need to know you’re planning to travel 12 weeks in advance; be in the right place at the right time to see a special offer or win a competition; or have a railcard. Booking rail tickets close to your time of travel can add significantly to the cost of your trip.
Flights to Scotland are available from budget airlines like Easyjet and Ryanair, but again the price can vary considerably as there is less choice for flights directly intoInverness- though you could always try linking with flights into Edinburgh.
A guide will know the local terrain like the back of his or her hand. They’ll be able to keep the pace on track, regulate breaks etc so that the day does not extend too late into the evening, it’s their responsibility to manage the group and they’ll have all the necessary emergency equipment and contacts.
The best sites to monitor are:
The Mountain Weather Information service: the best resource for mountain weather information
The Met Office: go to the specialist forecasts section and check the mountain forecast.
If you also monitor the web cams in the week leading up to your trip it’ll give you an idea of what to expect on the ground.
For the Cairngorms the web cams are:
The weather in the UK, and particularly in the Highlands, is maritime and not continental i.e. it is constantly changing. When people say we can have 4 seasons in one day, they’re not joking – particularly in the spring one minute it can rain, the next snow, the next glorious sunshine … just don’t expect weeks of glorious sunshine; if we did, then Scotland would not be so beautifully green and lush. Always a good idea to have a warm hat and gloves at the bottom of your bag.
You can top up your water bottle from the streams on most of the hills in the Highlands as the water is potable. Dehydration is one of the most insidious hazards dangers in the hills.
In Scotland there are no alpine style mountain huts where you can stop and pick up provisions. There used to be a lot more emergency huts but they have never had wardens or been stocked with provisions. Hiking in the hills here in the UK means that you need to be self-sufficient and be prepared for any emergency. This is a philosophy we Brits take abroad when we hike so you can always spot us in the Alps. We’re the ones with the huge rucksacks with all our emergency supplies as opposed to many of the European hikers with their tiny packs relying on the huts for supplies.
May and September are when we have the longest days and most reliable weather in the Highlands of Scotland. Mid summer has it’s own hazards even if summer thunder storms are less common than in the Alps. We have midges and ticks to contend with in the summer particularly if the weather is still and you are on the west coast (Glen Coe and Skye are hot spots.)
You’ll be able to fit your route on to one side of the map and not have to readjust the map part way in to your route.
Not only do we climb Ben Nevis on this challenge but we do it by the most spectacular and challenging route including the Carn Mor Dearg Arete with stunning views of the cliffs which make up Ben Nevis’ north face. We also ascend Cairngorm via the overlooked north ridge and visit the popular winter climbing venue of Craig Meagaidh also known for it’s long cliff-face. The final route is on Ben a’Ghlo.
All routes are strenuous on their own so fitness is a priority for this trip
Climb across Scotland’s rooftop, the highest, most extensive area of mountain plateau with an average annual temperature of zero degrees. This is a challenge you can build into as the longest day is generally the last day of the trip but is bi-modal due to the length of the route. Only the fittest of people attempt this challenge. You must be capable on a mountain bike.
Ascend the classic mountains in the Torridon range. An area of the Highlands which is greatly under-rated, perhaps by it’s proximity to Skye, Torridon has really to be seen to be amazed. Glen Coe, with its dramatic history, and Skye, by reputation and movie fame, receive a far higher number of visitors, but the scenery in Torridon can certainly hold its own in this company
Please enquire for details. Current top destination is Knoydart. Perfect for a sleeper weekend – long weekend would be best to make the most of the opportunity. Hot shower facilities also supplied.
January 2018 has been a very busy month which Andy is currently rounding off with (another) snowhole trip into the gale-bound Cairngorms with a team from the BBC Travel Show. Nerves were displayed by the newbies presenting the programme. I think they were daunted by the Triathlon enthusiasts who’d been drafted in to help dig.
We welcomed in 2018 in the company of our select winter walkers. The group all brought in the New Year with a great deal of good-humoured and crowded dancing in the street in Grantown on Spey. Dancing was followed by a magnificent firework display. Great fun for everyone which topped off some fabulous snowy walks.
Andy was even able to get out the tentipi and show off it’s capabilities over a cosy whisky in the evening. His market research (which might be skewed by the whisky and warmth inside the tentipi) shows some demand for his pony wilderness glamping proposals.
5 younger enthusiasts joined us on January 1st for the first winter skills and navigation course of 2018. We think the photos tell most of the story. Great fun and quantities of cake kept everyone happy throughout.
Back for some more trailbreaking through the snow-decked Cairngorms. Our blog advice on how to keep your hands warm and how to keep your phone going in the cold were of great help this week.
Lorna chose to encourage her friends and family to join her on a Snow Hole Expedition with Andy to celebrate her 50th birthday. We felt honoured. Lorna herself must have enjoyed the experience because she’s back right now helping the BBC to dig in tonight. Let’s hope they get to see the blue moon despite the snow showers.
If you’d like to join us for a winter walking extravaganza or to learn new winter skills, there’s still plenty of time. Winter in the Highlands lasts well into March and sometimes even April.
Plenty of choice of walking holiday or skills course
Are you thinking about going a walking holiday in Scotland? You’re probably feeling a bit overwhelmed by the choice of options available to you. Of course, you might be influenced by images you’ve seen on social media. You’ve probably heard about Skye – the Old Man of Storr, the Quirang, the Cuillins. You’re toying with the idea of spending some time there. But Skye is suffering from the volume of tourists who are now adding it to their tour of Scotland.
An alternative is to consider one of the places along the North Coast 500, which is the new buzz route to take in Scotland. One of the best hiking spots along the route, where you can easily find walks to keep you happy for a whole week’s holiday is Torridon.
Torridon is an area of outstanding natural beauty situated around the sea lochs of Torridon & Shieldaig and inland to Kinlochewe. Its combination of rock and water, changing seasons and moods make this an awe-inspiring place to visit
“There are records that show that Queen Victoria loved to travel the road between Torridon and Diabaig in the late nineteenth century. Accompanied by John Brown, amongst others, she described this area as a fine and wild uncivilised spot, like the end of the world, as she wrote in her diary, and she noted that “hardly anyone ever comes here”.” From Steve Carter’s historical perspective of Torridon and Sheildaig
There’s the Torridon Inn of course but if you have your own transport and are prepared to put in a little more effort there is a delightful wee place to eat in Diabaig called Gille Brighde This is where we choose to go on the guided Classic Torridon walking holiday. If you’re prepared to travel a wee bit further or have the option of doing a linear walk you could also try the Applecross Inn, which features in our 6 pub walks blog
Some of the peaks in Torridon are quite challenging and require a small amount of scrambling. Hiring a guide will mean that you will be as safe as possible and he or she will be able to keep you on track timewise so the day does not end up being an epic venture out. Your guide will also be able to interpret the weather forecast so as to make the best of the prevailing weather conditions. For more reasons on why it is beneficial to you to hire a guide read our blog
For other guided hiking options go to our home page for more details
http://www.stevecarter.com/ansh/history.htm
In the heart of the Cairngorms National Park lies it’s namesake, the Cairngorms. The Cairngorms, a range of mountain peaks adorning the skyline, are rich with historical importance, and full of nature and wildlife. The soul of the Cairngorms, boast four of the five highest peaks in the United Kingdom. Conveniently, this is located just a short drive from Fraoch Lodge, home of Scot Mountain Holidays.
Ben Macdui, at 1309 metres was our destination. Departing Fraoch Lodge we set out for a full day of hiking with the group tour leader, Andy. As someone who hasn’t done much hiking I was in good hands. Scot Mountain Holidays offered plenty of advice, tips and tricks. I felt well equipped in handling the changing climate, the potential wet weather, and cool temperature ahead of us.
Andy is knowledgeable in not only the secrets of the mountain, but also fauna, wildlife and navigation. This became increasingly comforting as the heavy fog set in the higher we climbed. Transforming the landscape into a world of grey, it wasn’t long before the dips, plains and landmarks of the mountain became a sea of similarity for me.
But, with what appeared to be second nature to Andy, we headed away from the path ready to experience the Cairngorms, raw and untouched. Appreciating the full benefits of guided touring, it was as simple as follow the leader. It’s also advised to keep a camera at the ready for wildlife that Andy has a knack for spotting. We also had Andy’s storytelling keeping us company as we rose higher, with stories of history and legends wealthy with detail and fascinating to hear.
Before long, history came to life in the form of a plane crash memorial. Pieces of the aircraft littered the mountainside and somewhat eerily seemed almost untouched 70 years on from the impact. Andy’s knowledge of the Cairngorms secrets continued to be show cast during the ascent and decline. Continuing to hike away from the track we came across no one. Allowing us to appreciate the solidarity, and peacefulness of the mountainous environment. With gorgeous views, and amazing landscape treating us as the cloud cover ebbed and waned. The experience of hiking Ben MacDui was memorable and a great combination of challenging and rewarding.
After a full day of hiking we returned to the homely comforts of Fraoch Lodge. Arriving to a roaring fire and well-deserved coffee o’clock it was a warm and welcoming homecoming. Rebecca’s home cooked meal, delicious and restaurant quality was the perfect way to finish a great day. Scot Mountain Holidays is a perfect blend of leadership, knowledge and homely comforts resulting in an amazing experience for group tour hiking.
Walking is one of the best forms of exercise being gentle, easy and free. It’s something everyone can do, and extremely beneficial to your wellbeing. So, it’s no wonder masses of people are beginning to introduce walking to their daily lives. But to keep the habit up it’s important to ensure you’re not letting your walking become a chore. So to avoid this, try these easy steps to turn a walk into an adventure.
Walking has been proven to assist you in maintaining a healthy weight, prevent or manage various conditions including heart disease and high blood pressure and additionally, it strengthens your bones and muscles. Not only this, but it’s extremely positive to your mental wellbeing. And, it’s a great excuse to take some time for yourself.
Firstly, it’s time to get off the beaten path. Head away from the pavement and hit the trails. The Cairngorm National Park is full of gorgeous forest, river and mountain walking so you’re rich for choice.
Once you’re away from the roads, and traffic of the world, take some time away from technology. Leave your phone at home, turn the music off and appreciate the beauty of nature. This will not only be a refreshing break and an opportunity for you to restart. But, you will find yourself so much more connected to nature, and you’re much more likely to spot wildlife and fauna. This will add a level of appreciation, and excitement to your walks.
This goes hand in hand with switching off. If you have some sense of direction, try to avoid planning out your route prior to your walk. Follow your instinct, keep things fresh and go somewhere new each day. Making a split second decision at each fork you come to, will add a sense of exhilaration to your walking adventures.
These three easy to do steps will be just the thing to turn your walking into memorable adventures.
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