With September now behind us and autumn storms bearing down, summer days are now a distant memory. Daylight is shortening and snow showers are forecasted for the high summits. And although it might be a few weeks yet before the ground is cold enough for snow to settle. Now’s the time to consider what extra items you’ll be carrying in your rucksack to hike through Scotland’s Autumn Mountains.
1. Headtorch
If you haven’t been carrying one up until now, now’s the time. Firstly, make sure the batteries are fresh and you’re carrying spares. What might appear as batteries with plenty of charge in a warm environment can quickly diminish in the cold of the mountains. Navigating in dark hill fog you’re bound to be using a head-torch on the highest beam. You’ll find this drains your power very quickly.
If your torch isn’t very powerful it may be worth thinking about upgrading. Don’t underestimate how much difference a quality torch can make to your journey when having to navigate. Your fingers will also thank you, as there is nothing worse then trying to change batteries and dealing with gloves in bad conditions.
2. Ski Goggles
There is now the chance of precipitation in the solid form on the wind both on fine and not so fine days. Remember, the wind doesn’t have to be too strong for drifting to occur. Do not underestimate how unpleasant it can be walking into the wind when snow, hail or spin-drifts are hitting you directly in the face.
Ski goggles are something you don’t want to skimp on either. Being able to see properly is of vital importance so make sure you get a decent pair of anti-fog (double lens) goggles. In a damp mountain climate you’ll find cheaper goggles will quickly fog up if they aren’t the right spec. A decent pair will also keep your face so much warmer in the biting Highland cold.
3. A warm hat
A warmer hat than you might carry in summer is both common sense, and of vital importance. We recommend one that pulls down over the ears!
4. Warmer Gloves
If you have ever suffered from the pain of hot aches you’ll know investing in a pair of really warm gloves is a must-make purchase. A pair of light liners inside thicker gloves works well as there is a play-off between warmth and dexterity. Don’t fall into the trap of thinking you can get the best of both worlds with just one pair of gloves.
Gloves of adequate warmth for the coldest of Scottish winter days won’t have much dexterity left. So, it’s a case of whipping your hands out for fiddly activities and then putting them back into those cosy mitts. The liners also help to keep the gloves hygienic, making the task of cleaning your gloves so much easier.
5. An extra warm layer
Carry an extra warm layer for when you are immobile. By far the best way of keeping warm is to keep active but there will be times when you have to stop. Even a relatively short break of just ten minutes can mean you chill significantly.
In our damp and often cold and windy mountain environment, hypothermia is often an ever-present threat. But donning an extra thick fleece or even better, an overlay jacket will save you from the threat of a chill.
6. Get you navigational gear organised
This can pay handsome dividends and will mean less time hanging around immobile getting cold and more time on the move keeping warm.
Navigational judgment can start to be one of the first casualties of being cold, so it’s important to have a map case. It not only protects the map but it also is a means you can anchor the map to yourself. Make sure you have a compass with a decent sized base plate…
More on this in a later blog!
Scotland famous for textiles – Scotland’s textiles are famous all over the world, not least of all for the kilt (a Highland tradition dating back to the 16th century!) and contemporaries who continue to produce some of the world’s finest fabrics.
Here textiles are as varied as they are practical. In the Cairngorms we certainly find wildlife stalkers are prone to camouflaging tweed, while walkers often go for the synthetics. Pro tip: don’t miss out on the versatility of wool; it keeps you warm when wet, wicks away sweat and can take weeks before needing a wash.
Carding wool at Knockando, great activity for kids!
The must sees of the textile industry include the Scottish Borders, Harris Tweed on the Isle of Harris, Fair Isle knitting between the Shetlands and Orkneys and Johnstons of Elgin based in London who have a free tour of their wool mill every business hour, on the hour.
Scotland textile artists have been making quite a splash in the fashion industry, too. Notables include Angharad McLaren, Lochaven of Scotland in Ayrshire village (known for creating the outfits for Harry Potter’s wizarding school!), Christopher Kane, Jonathan Saunders, Graeme Armour, and more. Another great article on Scotland’s influence in the fashion world is 10 Scottish manufacturers for fashion designers.
In addition, check out a few of our favourite textile and yarn manufactuers in Scotland, namely Keela and Bonar Yarns.
In the Cairngorms we have our very own Knockando Woolmill Trust. This charitable organization has a fully functioning water wheel where you can witness its fascinating process in action, set against a lovely Highland backdrop. You can also browse their garments in shop—check out more of our experience with Knockando and the Scottish Kiltmaker’s Exhibition.
The British Wool Fest in Cumbria and the Inverness Loch Ness Knitting Festival in June and September, respectively, are both wonderfully immersive introductions to textiles, and Rebecca has taken a 3 day weaving course she would highly recommend for beginners and novices.
To learn more about these experiences ask us about our self guided tours, because any quintessential Scottish holiday can’t miss out on its Tartan and Tweed!
Check out more of our adventures at Knockando:
This summer 2016 from August 26-29th thunder returns to the glens of the Cairngorms and Aviemore with its annual Harley-Davidson rally. Thousands of bikers assemble from all over the world with nearly 3,000 more in attendance. This is a must see for motorcycling enthusiasts. Better yet, the event features activities and demonstrations fit for the whole family:
Thunder in the Glens has become one of the major events in the UK for Harley-Davidson fans. People travel from all over the world to enjoy the 2-day event. It is now officially the largest Harley Davidson rally in the UK with an ever growing number of loyal fans.
Enjoy over 60 trade stands supporting local charities and group.
There are:
- H-D demo bike rides
- Jeep demo drives
- Custom bike show
- Outside entertainment
- Scottish Knights battle scenes
- Off road motorbike riding.
Sunday 2.00pm to 4.00pm – charity rides on the back of a Harley-Davidson in Rally Village.
Price details
Entry to evening entertainment on rally site by registration only.
£40 per person for the weekend pre-registered or £45 on the day.
Festival goers are always enthralled by their days spent at the fest, regardless of whether they own their own bikes. Get caught up in the whirl and excitement and catch the exhibits.
the ride-out from Aviemore and socializing with our guests part of the fest. (If Gregor is really lucky, some even let him have a seat on their cherished Harleys.)
Here at Fraoch Lodge we are a fifteen minute drive from Grantown on Spey, making us an ideal nearby accommodation which can provide full catering and a shuttle service to the event – that is, if you’re not already motorcycling yourself there!
Imagine a place where you can trek through nature while indulging in fine whisky, handcrafted arts, local music and decadent home cooked meals. Autumn in the Cairngorms is a time to celebrate good food, colourful hiking and splendid photography opportunities as the sunrise and sunset become achievable times to be out and about.
A place where you can experience travel in Scotland at its finest. This is a place to discover breathtaking landscape from bagging Munros to relaxing on the beaches of Lochs Morlich, Insh and Tolmount. You will never run out of places to explore. There are activities for everyone from visiting castles and distilleries to hiking up the mountains or round the lochs. Autumn is also a time for the best mountain biking too.
But when is the best time of year to visit?
At Scot Mountain Holidays, nothing beats the vivid colours, crisp air, sunny days and cool evenings of autumn, a season of change.
Stags begin the rut, grouse take flight, and pheasant hunting season begins. Mountain ash, larch, silver birch, and sedges change colour and dazzle the landscape.
It is a time of wild mushrooms in risotto, pâtés, polenta slices and ragu. And don’t forget to top it off with the spicy taste of Cairngorm Brewery’s raisin ruby ale, Autumn Nuts!
Come soak in Autumn days and nights with us your hosts at Fraoch Lodge, where we provide everything you need for self-guided tours and home style hospitality, and be enchanted by a Highland fall.
The number of cycling events in the Cairngorms have multiplied exponentially over the past few years. The popularity of such events has also grown incredibly. Often for an event like the Loch Ness Etape, you have to book your place for the next year almost as soon as the event finishes.
Road biking etapes and long-distance races are becoming very popular
Bike events are becoming more prolific. Seems like following the success of the British Olympic team, everyone is investing in lycra and heading out on a bike. Certainly here in the Cairngorms, it’s rare not to see at least one cyclist when you’re out and about. In fact, these days Aviemore almost seems to have a cycling culture. Every second shop hires bikes. Almost all the cars around seem to have bikes attached to them somehow. It’s a “healthy” activity supported by the government with investment in cycle paths, cycle lanes and cycle to work schemes.
Of course, you don’t have to travel all the way to the north of Scotland to participate in a cycling event. There are events happening all over the country. The advantage of coming up to the Cairngorms though is that you can enjoy your favourite sport in some of the world’s most spectacular scenery.
In no particular order, we’ve created a list of 10 cycling events we’ve managed to find online. Hopefully this list will make it easier for others to find cycling events and schedule them in to their calendar in future. It wasn’t easy to find all these details and sometimes event details are released quite late in the day. However, once the event has taken place a few times it tends to reoccur at approximately the same time each year. If you can’t make it this year, perhaps because you didn’t know early enough, take note for next year!
The Rock and Road festival is held in conjunction with the Glenlivet Mountain Bike trails. Details for 2016 are still limited but judging by the 2015 programme there is something for every cyclist to participate in:
Even if you don’t ride a bike, the party atmosphere could still be one to enjoy.
Takes place out of Pitlochry. It is an 81 mile circuit on closed roads, climbing over 1000m along the route. It has attracted over 5000 riders per annum. 2016 will be the 10th anniversary. The event is a charity fundraiser for Marie Curie, but is a fixture in the calendars for many Scottish bike enthusiasts as it is very accessible from the central belt.
The Etape Caledonia is a popular event. Places disappear quickly. It is also a one day only event so does not necessariy mean that you need to book accommodation in the area, but you could use it as an excuse to book a few days off work afterwards and spend some time enjoying the area.
Advance notice for Ride Like a Grrl, a women only mountain biking event which takes place at a slightly different venue in theCairngormsNational parkeach year. Event will run in September but details are still to be finalised.
Keep an eye on the Facebook page for details as they are being finalised now.
On and off road cycling in the Cairngorms
A sportive for the fit and dedicated. There are 2 routes: 110 miles and 100km. The longer route has 3700m of ascent and passed through some of the most amazing scenery of whisky distilleries and the southern part of the Cairngorms National Park, including the Cockbridge to Tomintoul road, often closed in winter due to snow. Average finish time is 7 1/2 hours! A stunning route but not for the faint-hearted.
Starts and finishes at Aboyne.
For full details check the website
The annual Bikeathon event is a 25 mile family friendly cycling event that starts and finishes in Kingussie. Once again it’s a charity event raising funds for Chest, Heart and StrokeScotland. It’s designed as a fun day out for the family and definitely not a race. At the same time you’ll be able to enjoy the events taking place during Bikefest in Cycle Friendly Kingussie.
Family mountain biking in the Cairngorms
The Quilter Cheviot Etape Royale is the first and only 100 mile Closed Road Cycle Sportive inScotland. (Shorter routes are available as an introduction or for those not quite as dedicated.)
The Etape received TV fame when Mark Beaumont tested the entire 100mile route on a penny farthing. Amazing scenery and you’ll be jet propelled when passing through Moray’s whisky country on the fumes from the numerous distilleries you pass.
The two routes are very different: the shorter route is on the gentle minor roads of rural Angus with just one significant climb which is over the famous Cathertuns road and into Glen Lethnot. With a refreshment stop at the half way point, this is an ideal starter event for beginners or younger people or simply a change of scenery for more experienced riders.
The 80 mile route is a different proposition! Leaving from Edzell Muir we make our way to Fettercairn and prepare for the big climb up the steep side of the Cairn o’Mount. It’s the end of May so the snow gates shouldn’t (!) be closed.
Check out the website
Not only is there an enduro mtb racing event but there’s a festival at the same time. From live music to beer tents and tasting, camping and mtb training. Racing at all levels from age 6 to competitive men plus a carnival atmosphere and loads of other events to keep the party atmosphere live and exciting.
For full details of the event go to the festival website
The conference returns to Scotland in 2016, but will this time be taking place in the Highlands of Scotland. The events around the conference will probably focus on the area around Aviemore and Inverness. Full details have not yet been announced but it is hoped that the conference will form the climax of a week of active events. So far there has been little more than a press release from Developing Montain Biking in Scotland to set the date.
For more details read the article published in the Press and Journal
Test out your biking and navigation skills, can you improve your times, be better than your friends and family. Try out the course designed by pupils from Kingussie High School. Drop in anytime. Bike hire available on site. Smart phone to download orienteering app
Please feel free to contact us if you are organising a biking event which takes place in or near the Cairngorms National Park, we will be happy to add it to our list of events which we hope will be the most complete list of cycling events in the area. We have chosen not to add race events and have concentrated instead on Sportives, charity challenges and family friendly events/festivals.
If you would like to extend your stay in the area or to explore more of the off-road tracks and trails around Aviemore and the surrounding villages, please feel free to contact Scot Mountain Holidays or stay at Fraoch Lodge for more input. We have developped some top facilities for cycle enthusiasts including a lockable bike store, an outside washdown area, a purpose-built drying room, good hot showers and the space to relax in front of an open fire. You can also join us for a meal in the evening if you wish. We produce good quality, home cooked food with local ingredients and are used to catering for healthy appetites.
For details of mountain biking packages with Scot Mountain Holidays.
Keep an eye on our website for details of a supported road biking package available from Fraoch Lodge, summer 2018.
The Cairngorms National Park is home to some of Scotland’s most prominent and famous peaks, the Cairngorms. For those visiting Scotland, the national park is a must see destination to experience the essence of Scotland. Below we’ve picked out some highlights which present the Cairngorms in a nutshell.
The Cairngorms are home to four of the five highest mountains in the UK. Their namesake Cairn Gorm stands as the fourth highest peak in the national park.
Ben Macui – 1309 metres
Braeriach – 1296 metres
Cairn Toul – 1291 metres
Cairn Gorm – 1244 metres
Along with the four most notable mountains, the Cairngorms also boast 52 summits over just 900 metres on land. Breaking it down even further, 10% of the park in over 800 metres. A whopping 68% is over 400 metres above sea level. Finally, the area above 600 metres is known as the montane zone. This zone, is the largest area of artic mountain landscape in Britain. Located in the montane zone, the high plateua is likened to the artic, and snow can be found there all year long.
These mountains and hills are what make the Cairngorms so fantastic. The walking/hiking options are so different in terms of difficulty and all levels of fitness can participate. But, for those wishing to explore the main peaks, Scot Mountain Holidays have a range of walking/hiking tours to choose from.
The park that the Cairngorms belong to is 4528 square kilometres in area. Surrounding the mountain with beautiful lochs, countryside walks, and ancient forest it adds an unmeasurable amount of beauty to the package. In addition, The Cairngorms National Park is considered Wild Land and 49% of the park is marked as international importance for nature. This means European law protects the woods and their surroundings. And for good reason, the park has the largest area of native woodland in Britain, including Caledonian Pine, Juniper, Birch, Rowan plus many more. But, it wouldn’t be Scotland without the Lochs. There are many lochs, large and small throughout the Cairngorms, and all incredibly beautiful. There are also three monumental rivers, the Dee, the Don and the Spey flowing through the park.
The Cairngorms National Park is the base of Scot Mountain Holidays, Fraoch Lodge. Located with easy access to the all that the park has to offer it’s the perfect location to see Scotland’s best.
Many gear shops will automatically sell you a leash as an essential and permanent accompaniment to your ice axe. Here we look at the pro’s and con’s of having a leash on your walking/general mountaineering axe. We discuss when and where it is appropriate to use one.
There is at least one recorded instance where loosing grip of the axe during a sliding fall resulted in head injuries due to the axe flailing uncontrollably at the end of a leash. Rather than relying on a leash to retain possession of your axe, the emphasis is on instilling the mental capacity of not letting go. The hand holding the head of the axe can pivot around the head but the grasp should remain the same. It’s also about developing that mental ability of properly securing your axe should you need to put it down.
Except when cutting steps down slope, you should always carry the axe in the up hill hand. On a zig-zag ascent or descent, the axe is repeatedly swapped from one hand to the other to maintain it in the uphill hand. Having to swap the leash from one wrist at every turn is cumbersome and time consuming. Wrapping the leash around the head of the axe isn’t a secure solution either. There is the risk it can start to dangle with resultant hazard of a crampon point catching and causing a trip.
Photo caption: cutting steps in the Cairngorms on a winter skills course with Scot Mountain Holidays
This is where a leash is desirable especially if you are cutting into hard snow or ice. Wet gloves, cutting the steps too vigorously, etc can all increase the chance of loosing grasp and this is where a leash comes into its own.
For winter hill walking, a leash should be minimalist, light weight and quickly attached and detached from the head of the axe. The simplest way is to make a loop in the attachment end of the leash. Thread the loop though the hole in the head of the axe. The other end of the leash is then threaded through the loop (Larks footed) and pulled tight. Store the leash in an easily accessible place like a jacket pocket and attached to the head of the axe when required.
Have fun in the snow: http://www.wikihow.com/Have-Fun-in-the-Snow
Snow related activities for kids: http://www.parents.com/fun/activities/outdoor/snow-activities-kids/#page=7
Family fun in the snow: http://powertochange.com/family/snow/
Free mountain weather service: Mountain Weather Information Service
Met Office forecast for the hills: Met Office Mountain Forecast
Scottish Avalanche Information service: Scottish Avalanche Information Service
How to ice axe arrest: https://scotmountainholidays.com/blog/skills-how-ice-axe-arrest/
Best practice: how to build a snow hole in Scotland: https://scotmountainholidays.com/blog/best-practice-building-snow-hole-scotland/
How not to get lost – the art of navigation: https://scotmountainholidays.com/blog/hiking-how-not-get-lost-art-navigation/
Top 10 winter skills tips (for Scotland): https://scotmountainholidays.com/blog/top-10-winter-skills-tips/
How to prepare for a mountain challenge: https://scotmountainholidays.com/blog/classic-ridges-and-horseshoes-hiking-tips/
Which boots to choose for winter: https://scotmountainholidays.com/blog/which-boots-choose-winter-walking/
How to choose a walking ice axe: https://scotmountainholidays.com/blog/how-choose-walking-ice-axe/
How to predict snow: https://scotmountainholidays.com/blog/how-predict-snow-uk/
EXPEDITIONS FROM SCOT MOUNTAIN HOLIDAYS: https://scotmountainholidays.com/activities/mountain-challenges/
SKILLS COURSES FROM SCOT MOUNTAIN HOLIDAYS: https://scotmountainholidays.com/activities/mountain-skills-courses/
WINTER WALKING HOLIDAYS FROM SCOT MOUNTAIN HOLIDAYS: https://scotmountainholidays.com/activities/walking-holidays-uk/
This is the question asked by far and few between, yet still questioned. For those who are more comfortable at home and don’t enjoy the thought of dragging bags across countries. Well, we are here to convince you that travelling is about so much more.
Travelling can offer something for everyone, no matter who you are, what you do or what you’re interested in. The world is literally at your feet. We travel for culture and we travel for different food. We travel to meet people, but most of all we travel for experience.
Personally we think Scotland has something to offer for everyone. You’ll quickly discover Scotland is a wonderful destination for travellers. You’ll learn fascinating history, experience food and drink that will comfort and challenge you and enjoy lively music. But best of all, what Scotland can offer is the scenery. Whether you’re a wildlife enthusiast, enjoy quiet country strolls, challenges mountain hikes or crystal clear lochs. You name it; you can experience it in Scotland. And that is what travelling is really about. The experience.
Understandably, travelling can be a little daunting for those not fully comfortable with it. But it’s certainly made easier for you when holidaying with Scot Mountain Holidays. We understand how stressful planning holidays can be and have packaged our tours to remove the hassle for you. All you need to do is select a tour; and it’s as simple as that. All our packages are inclusive of all meals, accommodation and transport, and in a group atmosphere; it’s perfect for a first time traveller.
Still unsure if travelling is for you? Consider the amazing experiences Scotland has to offer you in both activities and relaxation. Combine this with Scot Mountain Holidays stress free holiday packages and you have the ideal destination, and the perfect travelling experience.
We were contacted to organise a Scottish extension to a long study tour for 15 people from Calvin College in early 2015. The outline brief for the trip was that it was a first time visit to Scotland for the students who would be travelling up from Edinburgh after spending a few days in London and exploring Edinburgh. They wanted to experience the beautiful Scottish scenery and visit Loch Ness and they only had a couple of days free in their itinerary.
Their trip worked out as below:
Day 1; depart Edinburgh on the train for Aviemore. This is a beautiful train ride which passes through the Cairngorms National Park. The journey ended at Aviemore station where it was the plan to pick up all the baggage and walk the group through to the Old Bridge Inn. There was a slight hiccup to the original plan in that picking up the extra van to transport the whole group took a wee bit longer than planned so we picked up the baggage as the group were finishing their pub lunch.
Photo caption: the Lairig Ghru seen from the Boat of Garten end of the Speyside Way
In exchange for the baggage, maps and route information was handed over so the group could follow a section of th eSpeyside Way to hike through to Boat of Garten across the heather moors. The girls then walked the 5 miles from Aviemore to Boat of Garten along the Speyside Way. The route is waymarked and relatively easy to follow without a professional guide. A couple of boards along the way with information about which hills you’re seeing at the relevant viewpoints would be very beneficial. You do get excellent views of the Lairig Ghru along the way as well as Cairngorm and Braeriach. Also if you’re lucky enough to be crossing the moor when the steam train is making one of it’s scheduled runs to or from Aviemore, it adds something special and atmospheric to the walk.
By 5pm, everyone had finished hiking and was settling in to their rooms at the lodge after devouring the tea and cake set out to welcome them.
Later in the evening we all ate a dinner of Harissa Chicken or butternut squash dumplings with rice and vegetables, followed by Self-saucing jaffa cake pudding (recipe to follow in our recipe requests section).
Day 2: Loch Ness
After a light breakfast, the girls made up sandwiches and a picnic lunch to take on the tour to Loch Ness. Today they were tourists personified planning to do the main tourist highlights around Loch Ness. First stop – Urquhart Castle. Lunch stop at Divach Falls. Nessie Exhibition, circuit of Loch Ness through Fort Augustus past some Heilan Coo (photo opportunity not to be missed) and back through Inverness to Boat of Garten.
Photo caption: Dressing up at Urquhart Castle
Day 3: Guided hikes: Forest Loch and Abernethy Woods or Rothiemurchus and Loch an Eilean.
The group was a large one at 15 so we offered 2 levels of hike: one for the more energetic and one for those feeling the strain of being on the road for a while.
In Andy’s group, we took the girls to Forest Lodge, where Andy was able to explain how the partnership between Scot Mountain Holidays and the RSPB works to regenerate the tree level up to 600m in this area. The RSPB have established a sapling nursery at Forest Lodge to encourage the regeneration of seeds of local provenance which they can then reintroduce across their estate to try to take the natural tree line to the level it would be at were there not so many deer in the area.
Photo caption: the active group enjoying the Pass of Ryvoan
Photo caption: Forest Lodge to Ryvoan Bothy with Calvin College
Monday morning: after breakfast the group departs to go back to Edinburgh and their ownward flight to Dublin.
Without the help of Scot Mountain Holidays the girls may well have missed out on their hiking opportunity and hence may not have visited the Cairngorms National Park at all. We were able to provide the missing link so that they could hit eveything on their bucket list in the limited time they had available. We hope to see a group from the college again.
All transport provided by Scot Mountain Holidays.
Tour conceived and supplied by Scot Mountain Holidays
Tailor made to the requirements of Calvin College.
Self-guided Mountain Biking breaks
Email us if you think we can help plan your vacation in Scotland – we can hit all the Highland hotspots and include some off the beaten track surprises you might not know about.
For inspiration check out our Pinterest board and our Flickr account.
The Wheatear
Photo credit: Andy Morffew
If you go birdwatching near Aviemore, you’re bound to want to head up into the mountains. There are several species of bird you won’t find in your back garden which you’ll be on the lookout for. The Wheatear is probably one of them.
With the eyes on the ground and the mind on the conversation, the little Wheatear ahead of you flitting from one boulder to another can easily be missed. Take a closer look and it will reveal itself as a most striking little bird. A little bigger than a Robin, the most obvious feature of this bird is its white rump and tail. Its name has nothing to do with neither “wheat” nor “ears” but is a corruption of the words “White” and “Arse” by embarrassed Victorian’s. The male’s breast is of soft pastel tones of pink and bluff. The wings are black and its back sports a smart cape of grey. This is all topped of with a striking bandit like black eye stripe
It is one of the first to arrive in our mountains having completed a huge journey. The wheatear travels from sub Saharan Africa, across the Sahara, over the Atlas Mountains, the Mediterranean and up through Spain and France. It finally arrives in our mountains in April. On it’s migration it can cover up to 500 miles in a day. Not bad for a one ounce bird!! Some birds make a journey of 30 000km (18640 miles) – one of the longest migrating flights known.
They have one of the most extensive breeding ranges of any bird being found from Alaska to Iran. In Scotland they are often found on unimproved grassland between 300 and 800m up but have been found to be breeding on the highest ground in the Cairngorms at up to 1200m.
At one time in Sussex they were regarded as a delicacy and were trapped by shepherds for the restaurant tables of Lewes, Brighton and Eastbourne. Few birds now inhabit these parts due to loss of habitat but this is certainly not the case for the Scottish Highlands where the breeding population is estimated to be between 35 000 – 95 000 breeding pairs. They are one of our most common upland birds and one you are likely spot on your mountain journey.
Dotterel, Capercaillie, Crested Tit, Scottish Crossbill, Red and Black throated divers,
For details of private guiding for birdwatching opportunities try this page on our website.
If you would like to join a hiking group interested in wildlife watching opportunities try this itinerary in the Cairngorms National park.
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