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All things hiking Gear advice Skills tips Winter

Walking in winter

Walking comes in many different guises from dog walking to marathon walking. Perhaps then there’s a reason why “hiking” is becoming much more common usage for wild walking, long-distance and mountain walking. Hiking in summer and walking in winter can almost be classed as 2 different sports.

You might be a keen walker. Alternatively you might have started to develop an interest in walking later in life. You might be walking for health reasons or you might be Munro bagging. Whatever the reason, once you turn to hiking in the mountains, sooner or later you might want to extend your season so you can continue to hike all year round. You’ll want to go walking in winter.

Hiking in winter has its own distinct rewards from unending views in crystal, clear air conditions to solitude and glistening fresh snow, unblemished by evidence of other people. There are however also obvious hazards and also some aspects to winter walking/hiking, which you might not have considered.

walking in winter

Walkers striding across the Cairngorm plateau

WINTER HAZARDS

Winter hazard 1: snow

In Scotland the winter mountains will almost invariably have snow on them for at least part of the winter. We live in hope that the season will be longer and the snow will remain, but this year, 2017, even the most stubborn of snow patches melted away completely. It’s nearly the end of October already and there’s as yet no sign of the white stuff returning. Still if you are considering some winter hiking, make sure you have received some formal training in the skills you need to remain safe in winter conditions. There is nothing more sapping than cold weather.

Winter hazard 2: avalanches

There are a surprising number of avalanches in Scotland but most of them go un-witnessed and hence unreported. Fortunately we do have a very good avalanche information service, especially in the Cairngorms. Throughout the winter they produce a daily report of the avalanche risk. With formal training and a bit of experience, you can learn to interpret the report so that you pick the safest route for the day.

Winter hazard 3: boots

Making sure you have the proper boots for winter is essential. “Your boot is as much as tool as your crampons and ice axe” is a sentence often repeated by our own Andy Bateman when he is talking to winter novices. You must have stiff boots rated as B2 or above. However, the problem with the boots is that they weigh a lot more than boots you will be used to walking in and they are so much stiffer that they force you to walk in a slightly different gait from usual. Over the course of a couple of days, the difference in the boots can take its toll on you. You legs and feet will feel a lot more tired than they usually do for the same amount of summer walking.

Take care when wearing winter boots. Try to baby your feet a wee bit and if you have the opportunity a little bit of simulation will stand you in good stead, even if people give you funny looks when you clump along the beach promenade or up and down the city streets in monster boots.

Winter hazard 4: additional gear

Your pack, whether for an expedition or a day walk, is inevitably going to be bigger in winter. Not only will you need more in your lunch, but you’ll also need space for the additional gear: your ice axe, your crampons, thicker, warmer gloves etc. You’ll need to be ready for the extra weight.

TOP TIP: always try to pack your crampons within your pack as if you have them tied to the outside of your pack, you run the risk of losing one or both of them quite easily.

Winter hazard 5: cold &/or severe weather

In winter Scotland’s hills become mountains due to the severity of the weather conditions. There are regularly winds over 100 miles an hour in storms and though you might not plan to be out in conditions like that, even experienced mountaineers can get caught out. A friend of ours was once out in the Cairngorms when the weather turned. He and his party ended up almost crawling out as they were getting blown over when they stood up. The wind was even strong enough to take a head torch off one of their heads.

Guided winter walking in Scotland

Wintry conditions on the summit of Cairngorm

WINTER BENEFITS

Winter benefit 1: burning more calories

It’s not only the colder weather which helps to burn up more calories. You do have to carry more stuff with you when you go out hiking in winter. The additional weight will help to burn more calories at the end of the day. But always remember, if you put more calories in than you consume you won’t be losing weight. Just heading out for a hike is not a guarantee that you will lose weight – if that is your aim. You need to balance out keeping warm with the number of calories you consume. You don’t want to be cold, but neither do you want to overeat.

How many calories are burned by being cold?

Calories burned in cold weather

Winter benefit 2: clear air

Cold air carries less moisture than warm air and therefore produces better visibility. It is warm air streams which bring precipitation. There is some truth to the statement that it is too cold in the arctic to snow.

Winter benefit 3: less people

Fewer people enjoy going out in the cold weather despite the fact that we have amazing gear now which can keep us warm in virtually any conditions. However, this means that those of us who do go out can enjoy a real sense of solitude and space.

Winter benefit 4: camaraderie

There’s nothing better than sharing the story of the day. The warmth of a fire and a cup of tea at the end of the day will be appreciated so much more after being out in cold conditions.

When people come back after a day out in the snow, they almost always have a novel story to share. The risks are greater than in the summer, but then this enhances the benefits too.

Winter benefit 5: stay fit

If you stop going out in the colder weather, it may be more difficult to get back to your regular hiking than before. The risk of losing your fitness over the winter is greater as you get older. Walking on the treadmill isn’t really an adequate substitute, but if there’s no other choice …

Winter benefit 6: glorious views

I don’t know why the mountains seem so much more spectacular when covered in snow, but they do. Maybe it’s because they look more pristine. Maybe it’s because if gives them more shape. Whatever the reason, a little snow seems to add some “je ne sais quoi” to the mountain scene.

Winter benefit 7: stunning photos

winter munros

Typical Cairngorm scenery in the snow

when to come to the cairngorms

Winter scenery in the Ryvoan valley, taken by Thomas Barrat on a course with Scot Mountain Holidays

We specialise in guided walking holidays and walking skills here in Scotland.

If you’d like to leap in to winter at the deep end, why not think about a snow hole expedition: not an igloo, a snow hole; not an emergency shelter but a deliberate night out in a purpose built shelter. Check it out:

Winter’s here – rejoice! It’s not all doom and gloom.

There’s a lot to love about winter in Scotland – especially if you love the outdoors. The approach of winter just means that you can switch your “toys” (I mean gear) around and get some old friends out of the garage/cupboard. It’s nearly time to dust off the crampons and get the jumpers out so we thought it was time to remind you of the joys of winter.

Snow

Who doesn’t love a fresh coating of snow? It makes everything look clean and sparkly. Many of us (not just the kids) see snow and want to rush outside and make footprints. The arrival of snow brings out the inner child in all of us.

Fire/stove

You can now legitimately light the fire and enjoy the warmth as well as the aesthetics.

Top tip though: make sure you have lodes your plenty of fuel inside before you begin, because the last thing you want to do is to leave the cosy warmth indoors to head outside for more fuel.

Snowballs

Need I say more – snowball fights are fun with the right kind of snow and can really be multi-generational.

Snow ball fun

Snowmen

Bring out your creative streak but if you’re going to go large you’ll find it quite a workout. What’s your preference to make his/her features. We’ve had to sacrifice several carrots.

Snow falling

It’s much more mesmerising than watching the rain and far less wet so it can even be enjoyable to watch the snow fall when you’re out in it so long as it’s not a blizzard and you’re not attempting to drive.

Ice climbing

Not something everyone will be looking forward to but those who are in root will be looking forward to taking their sharp, pointy toys out of the cupboard and checking them over ready for the forthcoming season.

Snow in the landscape

Why does snow make the landscape so much more attractive? I think it’s because the white of the snow brings out more contrasts and also makes everything look clean and neat. It’s also because the light is magical for taking pictures.

why we like winter

Jumpers

Time to break out all those lovely woolly jumpers.

No flies or midges

One of the best things about winter is the lack of bugs, flies and midges.

Frost on grass and hoar frost

Frost crystals are quite stunning when you look at them closely.

Look at the image below. Can you believe that all of this is accumulated frost built into the wind from the original structure? This is what the weather station on the top of Cairngorm.

Skiing

We are so lucky to be living on the edge of ski country. It still surprises us how many people, even those within the UK, who don’t know there is skiing available in Scotland. Yes, we might be suffering from the effects of global warming, but when the weather’s right – a ski day in Scotland is just about paradise.

 

Winter Skills –

Ice axe & crampons legitimate adult playing in the snow with sharp, shiny things during winter in Scotland.

When you’re not a kid any more, people tend to frown if you play in the snow. When you’re on a winter skills course, it’s encouraged learn about the snow and ice. You’ll have to slide down a slope with an ice axe, as you’ll need to learn how to stop a sliding fall.

You’ll have to cut holes in the snow, as you’ll need to know how to make emergency shelters – and so much more besides.

Crisp, clear air & views for miles

Views which stretch for miles are really a thing of winter. The air in summer is warmer and therefore hazier than winter.

Andy has had the privilege of being able to see from Cairngorm to Ben Nevis (55 miles) and has even picked up mountains well to the north all because the cold air is much clearer.

winter in the Cairngorms

Striding out to conquer the winter Cairngorms

In short:

Winter is one of our favourite times of year. We try to keep it to ourselves. It’s not all that hard as so many people seem to be afraid of being cold.

The thing about being out in the winter in Scotland is all it takes is the right level of exercise and the right clothing and you’re sorted.

If you’re worried about it, why not let us be your guides.

Deciding to book a winter skills course is a matter of safety in the hills. You definitely don’t want to be the one who’s on the wrong end of a call to mountain rescue. Most rescue callouts stem from navigational error, but not being prepared for the wild conditions can be a contributing factor. The Cairngorms offer some of the most consistent full-on winter conditions for the aspiring winter walker. Learning here under the expert tutelage of experienced, qualified guides is an experience which will stand you in good stead for the rest of your life.

 

– more than just learning how to use your ice axe and crampons.

 Andy Bateman of Scot Mountain Holidays gives you some of his experience as a result of 20 years of coaching winter skills and navigation in the Cairngorms.

 

As the first snows arrive on the mountains many hang up their hiking boots. They wait until spring to go out again. Yet if you continue to head out throughout the winter, you could have some sensational days out. Cold air holds less moisture so on a clear day the views go in forever, the horizon crystal clear. The wonderful Jack Frost creation that is rime ice marks the air flow aroundevery stone and boulder. This is all the result of freezing hill fog on the wind. Older lying snow is scoured by the wind to produce the wonderful flutings. These are called Sustrugi. All these natural sculptures interplay with the soft light of a winters day.

winter skills course scotland

All kinds of natural sculptures appear in the hills during winter

Photo caption & credit: The snow turns the Cairngorm plateau into a place of beauty (taken by Andy Bateman, Scot Mountain Holidays)

Of course this environment isn’t without its hazards. It is no place for the ill prepared. Once trained in the essential winter skills there’s a very special sense of privilege. This comes from being able to exist confidently and comfortably in this hostile yet pristine and beautiful winter wonderland.

Weather conditions in the mountains

The conditions on the British mountains in winter are often as varied as the weather that’s created them. You need a good variety of skills at your disposal. Your winter boot is just as much a tool as your axe or crampons. It needs to be of adequate stiffness.  On steep snow and ice covered ground good footwork is the watchword. Your approach should be from the perspective of prevention rather than cure. You should try step kicking and cutting or crampon techniques before resoring to the techniques of self-belay and self-arrest.

winter skills course scotland

Self-arresting on a winter skills course in the Cairngorms

Photo caption: Practising winter skills in the Cairngorms –  the classic feet first on your front self-arrest (5 day winter skills course with Scot Mountain Holidays)

Self arrest skills

Knowing though, that when all else fails, you can confidently and quickly stop a sliding fall, with or without an axe is a fantastic fillet to your confidence. Some of the self-arrest techniques are straight forward enough but others are not; sliding head first on your back is a case in point. Understanding the body position that is required for the forces of gravity to work in your favour is all important; in one fluent move you flip you’re yourself onto your front whilst swinging your legs beneath you – easy when the dynamics and body posture have been clearly explained.

Being safe in a whiteout

For many the step up in navigation standard that’s demanded by the winter mountains is often the biggest challenge of all. Here the right approach is crucial and accuracy comes in a number of forms and levels. Being totally reliant on the absolute accuracy in your compass bearings and dead reckoning techniques (timing and pacing) has been the unravelling of many an aspiring Mountain Leader.  In the often flat light conditions of winter, contour interpretation becomes even more imperative yet perceived poor visibility encourages folk to abandon this vital skill.

Many good mountain navigation techniques come in under the heading of “error management”. Some of these techniques will be familiar to the experienced: aiming off, collection features and attach points but these are just a few of the techniques that can be used to make life easier in the winter mountains. Good winter navigation skills could be the difference between stay on safe ground and straying onto that that is prone to a slide.

navigation

Highly skilled micro-navigation in practice

Photo Caption: Winter micro-navigation using Andy’s patented timing and pacing chart (winter navigation course with Scot Mountain Holidays)

Avalanche prediction and risk

Evaluating Avalanche hazard is another subject difficult to get a handle on. There are though pertinent points that, when borne in mind at the planning stage, can already be starting to reduce your chances of ever being caught in an avalanche. Yes, you could start avalanche hazard evaluation in the summer months long before the snow has arrived! It is of course though, an ongoing process of monitoring right through to the end of the trip and not least of which is viewing and understanding the avalanche forecast.

If you would like to discuss any of the points Andy raises in his article, please don’t hesitate to call him on 01479 831 331

Remember that Andy’s experience has been gained over 17 years of living and working in the Cairngorms. He aims to give you as much knowledge as he can while you’re here but it’s only in practicing the skills he introduces that you’ll gain proficiency yourself.

 

RELATED BLOGS

Top 10 winter skills tips

Which winter boots to choose for winter skills and winter hiking?

How to choose a walking ice axe for a winter skills course?

Why go walking in winter in Scotland?

How do I prepare for a winter skills course?

 

Your ultimate guide to safe winter walking

Your guide

Andy, your fearless leader

Andy Bateman has instructed and guided for over 20 winter seasons in Scotland’s uncompromising mountains in the Cairngorms and beyond. Conditions can vary from blue skies and winter wonderland to raging blizzard, hurricane force winds and visibility of mere meters. Here are a few of his expert winter skills tips:

1. Carry your crampons in your rucksack

Unless your rucksack has a facility specifically for carrying crampons safely on the outside, they should be in a crampon bag inside your rucksack when not on your boots. They are heavy items of kit and can easily work loose when attached with exterior straps or bungee. Crampons carried on the outside can also be a source of injury for other members of the party.

2. Boots with good soles

At the begging of each winter season, check the condition of the soles of your boots. If they are worn it may be time to get them resoled or replaced. Having sharp(ish) edges to your soles means they will be effective at gripping and kicking into hard icy snow.

Crampon work

Crampons at work

3. …and rigid boots

The snow and ice conditions can be as varied as the weather that creates them. Don’t limit the techniques at your disposal before you’ve even set foot on the mountain. Your boot is as much a tool as your ice-axe or crampons. B1 boots are often too flexible to effectively kick steps in hard snow; if you try to front point the toes they tend to bend up and drop the heel, causing the wearer to fall backwards. Wear B2, or fully rigid B3, boots.

4. Length of ice axe shaft

There are a few situations where a long shaft is an advantage but they are outweighed by the number of situations where a short shafted axe is your best bet. Go for an axe with a relatively straight shaft and no longer than 55cm.

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Picking our way through snow

5. Don’t be too ambitious

Remember in winter trekking your rucksack will be heavier, plus the extra weight of winter boots and crampons on your feet, the underfoot conditions and having to check the map more frequently all conspire to slow your pace. On top of this there are fewer daylight hours. It’s important that you’re not over ambitious with your route plan to prevent being caught out.

Test your limits, within your means

Test your limits, within your means

6. Is all that kit you’re carrying necessary?

Your rucksack is already heavier with all the necessary gear required by winter. Heavy boots, crampons and underfoot conditions will sap energy and slow you down. Don’t burdern yourself further with superfluous kit by considering whether an item is necessary for the day. At the same time, be sure you have everything you need.

7. Hydration bladders can easily freeze

Even with an insulated jacket around the tube, once the temperature drops below -3 deg C hydration bladders tend to easily freeze. You are better off with a water bottle on your sack.

8. Ice axe leashes

There are situations where an ice axe leash is an advantage but there are also a good number of situations where they can be a hazard. Have an arrangement where the leash can be easily add or removed from the head of the axe, i.e. tie a loop in the end of the leash and larks-foot it through the head of the axe.

9. Cold hands?

Remember, as your core temperature cools your body reduces your circulation to your extremities, like your hands. So if you have cold hands it may well be worth considering putting an extra layer on, as well as warmer gloves.

10. Take regular short breaks

Your body can burn up 40% more calories just by keeping itself warm. Winter conditions and heavy gear add to your bodies energy demands. Standing around for more than 10 minutes can mean folks start to get chilled. Schedule in regular breaks where possible. I find a 10 min break after every 80 min of walking is optimal.

winter in the Cairngorms

Striding out to conquer the winter Cairngorms

Why do it? Because this is why it’s worth it.

 

Thinking of going on a snowhole expedition?

The best way to build a snowhole

Andy Bateman of Scot Mountain Holidays leads at least 3 commercial snow hole expeditions in the Cairngorms Mountains every winter season. He has introduced scores of people to the magic of the winter season. He is also an expert at the skill of building a snow hole for a drip free night out in the mountains. To see what snowholing expedition experience is like for the customer check out our video on YouTube:

 

Ambient Temperature

Seasonal temperatures on the high hills in Scotland are never as low as those in the valleys. You need to take this into consideration when planning to snowhole. Here in Boat of Garten we get temperatures of around -20oC. The lowest ever recorded temperature on the summit of Cairngorm is -16.5oC. Cold temperatures in the valley always occur under cold settled conditions. This is when the cold air drains off the mountain. The cold air then pools in the bottom of the valley. This means that in the Cairngorms the temperatures are never as low as in Norway.

snow hole expedition

Enjoying an evening meal in the luxury  palace makes the snowholing expedition unforgettable!

Avoiding roof sag/collapse

In Norway, you need to capture the warm air. Most people learn to build snow caves in Norway. They learn to create features which capture the warm air inside the shelter. In Scotland, however, you are operating much close to the melting temperature of snow so sloping entrances, sleeping platforms and cold air drains become much less important for the snow hole expedition.

Roof sag is a combination of the temperature rising too much, poor ventilation and not having a thick enough roof or having a large area of unsupported roof. A roof and front wall of approx. 1m thick is vital. If daylight can be seen through either the roof or the wall, they are probably too thin. However, bear in mind that a roof that thick will need an adequately thick & strong front wall.

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An Apex ceiling

Avoid large areas of unsupported roof by keeping your snow hole more like a tunnel, narrow. Aim for a distance of no more than 2 body widths, side by side lengthwise. This means you can create a steep-angled apex ceiling which helps to avoid any drip points and allows you to channel warm air towards ventilation holes.

Avoid avalanches

Many snowhole sites by virtue of their high snow accumulation and steep slopes are prone to avalanches. To be safe, you may need to pick a slope with a more gentle gradient and spend more time digging into the slope. To maintain a 1m thick roof on a 30 degree slope you will have to dig horizontally 2m from the top of the doorway before widening out.

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Ventilation

Make sure there is good ventilation and regularly watch your breath then you will avoid carbon monoxide poisoning. If you see it drifting off to one side, it’s a good indication that ventilation is adequate. Never cook in a snowhole without regularly checking there is adequate ventilation.

It’s a good idea to create ventilation holes in your snow hole because of the Scottish climatic conditions.

Make your snow hole large enough to stand up in so you don’t get back ache from crouching.

Make them big

One potential hazard of digging a small snow hole is that you don’t have enough space to put the snow when you attempt to extricate yourself in the morning. One of the snowholes Andy built in the Cairngorms involved digging out through 1.5m of fresh, drifted snow to get out in the morning.

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Snowholing expedition Tools

Never underestimate how hard the Scottish snow pack could be. At least make sure your snow shovel has a metal scoop and that you are also carrying a snow saw.

Conclusion

Time taken to construct your snow hole is vital. A communal snow hole can take 4 – 5 hours to dig to make sure that you have the best construction possible.

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See more about our snow hole expedition!

Choosing an ice axe

winter skills

How to ice axe arrest

 

There are several factors to consider when choosing an ice axe.

There are 2 reasons why you might need to buy an ice axe:

Your reason will define the type of axe you are looking for

 

What to look for in a walking ice axe

How do you know if the axe you are looking at is designed for walking or climbing? Traditionally, one of the defining features is the length of the shaft.

The traditional method of choosing a walking ice axe

The traditional mantra: hold the axe by the head with the shaft pointing downwards. The point should be about 2 inches (5cm) from the ground.

Andy’s tip: I never really warmed to this line of thinking. After many years experience as a winter skills instructor, it quickly became apparent to me that this method was outdated.

A walking axe is very much a multi purpose tool with the user asking it to perform a whole number of tasks in a single outing. Some tasks may well be better served by having a longer shaft whilst others are not. It is therefore going to boil down to a bit of a compromise but I would suggest the shaft length for a walking axe should be no longer than 55 cm.

Winter Skills Course Scotland

5 day and 2 day winter skills courses in the Cairngorms

What’s good about a shaft of more than 55cm

Techniques where a shaft length of over 55 cm is advantageous:

  1. Cutting slash steps down the fall line of a steep slope
  2. Self-belay in deep soft snow
  3. Delaying departure down slope in an avalanche? – maybe

 

What’s good about a shaft of less than 55cm

Techniques where a shaft length of 55 cm and under is advantageous:

  1. Self-belay in anything other than soft deep snow
  2. The various self arrest techniques
  3. Cutting slash steps up hill
  4. Making slash steps ahead of you
  5. Cutting dove tail steps

I’ve found an axe with a long shaft is often ungainly to swing

Andrew Bateman

winter guide

Andy getting excited about snow in the Cairngorms

When you’re thinking about visiting the Pyrenees or the Alps or even the Andes, it would be a good idea before you go to give yourself a bit of a safety head start by learning basic safe movement in winter conditions – try a 2 day winter skills trip.

If you’re going on a guided trip a 2 Day winter skills course should give you enough skills to be safe with your instructor who will take care of the navigation and group management for you.

However you’d like to be more independent in the hills you may want to consider the full 5 day Winter Skills and Navigation course. You’ll learn how to deal with “whiteout” conditions as well as technical safety skills so that you can remain calm no matter what nature throws at you.

For more tips please check out our: Top 10 tips for winter skills or consider why you should want to book a winter skills course

For further guided walking holiday options try our main home page

Scottish winters – are you looking for a winter walking guide?

Winter is when the Scottish hills mutate into proper mountains which need as much respect as 8000m peaks in the Himalayas. Every year there are reports of people going missing or dying in the Scottish hills. Though most people don’t realise it, it is relatively common for avalanches to go off in Scotland as well as in the Alps. Anywhere you find snow and steep slopes, there could be avalanches. Before you consider going out in winter you do need to be aware of the additional hazards and take them into consideration when making your plans. It is sensible to think of booking a winter walking guide.

If you are thinking about starting some winter walking it is extremely important to make sure you get some safety training. There are always deaths in the hills in winter. Safety training is not a guarantee that you will never have an accident but it does minimise the risk. It is important to realise though that as with all skills, you must practise. If you don’t, then the skill won’t be useful to you. For example:

on a winter skills course in the UK you are always taught “ice axe arrest” as one of the skills you will need to prevent a sliding fall. Can you imagine slipping on ice on a mountainside? The speed you achieve in a very short space of time will amaze you. Reaching for your ice axe and using it the correct way, needs to be instinctive. This takes practise as does assessing snow and ice conditions and knowing the local terrain.

winter skills

How to ice axe arrest

Training 

Planning to go out winter walking? You’ll need to book a skills course or a guide to make a start.

Qualifications to look for:

If you are considering hiring a guide/leader you need to make sure that they have one of the following qualifications:

Winter Mountain Leader (WML) – lead groups of hill walkers in winter conditions

Mountaineering Instructor Certificate (MIC) – instructing the skills of snow and ice climbing

British Mountain Guide (BMG) – required to guide climbing (including the coaching of lead climbing) skiing and mountaineering on rock, snow & ice, and in alpine terrain

Unless you are yourself, considering leading groups in the winter mountains, there is no need to go to the extent of committing yourself to this level of training. The courses take a commitment of months or years and previous training. For pleasure, you would only need to consider a winter skills course or winter mountaineering course, which can be provided by the above instructors.

your walking guide

Andy enjoying winter conditions in the Cairngorms

Want a guide rather than training?

A skills course is not the solution for everyone. After all, just learning the technical skills is not the learning journey, you still need to know how to deal with the added challenge of navigating in winter. Many people prefer the security of taking a winter walking guide because of the added challenges of the winter weather.

Scot Mountain Holidays delivers a series of winter walking holidays, expeditions and challenges. We can also arrange a private winter walking guide for you (and your group) if you are unable to join an organised group.

Winter Walking Holidays

New Year Winter WalkingClassic Winter CairngormsWinter MunrosGlencoe Munros –

Winter Expeditions

Snow Hole Expedition – Cairngorm 4000ers – Winter Affric Shangri LaKnoydart Winter Wilderness Expedition 

Build a snowhole in Scotland

Build your own snow hole in the Cairngorms

Winter skills and courses

The main difference between our 2 winter skills courses is that there is not enough time on the 2 day course to cover the essential skill of winter navigation. We do run a separate winter navigation course over 2 days.

2 day winter skills course5 day winter skills course

Alternative providers across Scotland

If our dates or our format doesn’t suit you please use our directory below to find a course or holiday which suits your requirements

Across Scotland – CnDo Scotland or Wilderness Scotland

In the Cairngorms – Talisman Mountaineering or Tarmachan Mountaineering or Cairngorm Treks or Cairngorm Adventure Guides

On the west coast – West Coast Mountain Guides or Martin Moran guiding or Abacus Mountain Guides

winter walking guide

Spectacular Cairngorm ridges in the snow

 

 

 

Winter is a time where people retreat inside and exercise unfortunately takes a backseat. Well not at Scot Mountain Holidays! With the gorgeous Scottish countryside transformed into a winter wonderland, the cooler season becomes one of our favourite. Winter walking also has many benefits. These include, staying active, clear winter views and a sense of accomplishment. So for winter walkers old and new; here are our top tips for winter walking.

 

winter Cairngorms

Winter scenery in the Ryvoan valley, taken by Thomas Barratt on a course with Scot Mountain Holidays

Five top tips for winter walking

  1. Layering

It makes sense that one of the most important things to consider for winter walking is your own comfort. Layering up is a great way to stay warm, and allows easy accessibility to avoid overheating. Avoid materials that will stick to your skin if wet and go for Thermals, fleeces and waterproof jackets.

  1. Get the gear

Getting the right gear for winter walking is vital. Waterproof trousers and jackets are a must have to compete with the mist and snow you might experience. Goggles are a great idea for your face protection along with a buff. And of course, remember to protect your extremities with gloves and a warm hat. However, arguably the most important is boots. Invest in a good pair of hiking boots that have grip and ankle support. Keep in mind that boots, and gear is available for hire through Scot Mountain Holidays, so don’t despair if you don’t have everything you need.

  1. Load up on a warm breakfast

Before heading out ensure you have a big warm breakfast of something substantial. This will keep you’re energy levels up, warm you up and be the right move in starting your day right.

winter walkers

Striding across the snowy slopes in the Cairngorms

  1. Stay active

Whether you’re on a guided walking tour with Scot Mountain Holidays or a self guided tour, staying active in the elements is very important. Although you may be tired, remember hyperthermia can set in if you are stationary for too long. So keep your breaks to a maximum of ten minutes, and try to nibble on something every time you stop.

  1. Stay hydrated

We know that keeping your fluids up in winter is harder than in summer. But, it is by no means less important. When winter walking it’s important to stay hydrated. So similar to eating, remember to hydrate every time you stop and keep your bottle somewhere warm to avoid freezing.

Winter has well and truly hit Scotland and now’s the time to join Scot Mountain Holidays on a winter walking tour. Our top tips for winter walking is just the thing to get you active and reap the rewards this winter.

One of the most frequently asked questions for those joining our winter courses is what if there is no snow. Although we can’t control the weather we can almost guarantee there will be snow. Especially on the high peaks during winter and early spring. But for those of you that still have concerns, let us put your worries to rest.

Snow Hole Expedition

Digging in for the night in the Cairngorms

What if there is no snow?

If for some reason the winter is mild and the snowfall doesn’t stick; fortunately for you, it’s not the end of the world. If you are joining Scot Mountain Holidays on a Winter Skill course, snow is actually only one of three factors in the course going ahead. Arguably the two most important factors to consider are in fact wind (for drifting) and the huge Cairngorm plateau (for snow capture) on the windward side of our chosen sites.

Keep in mind that the Cairngorms are home to Britain’s most permanent snow-beds. And the snow (if at all) will generally only melt in July and early August. Plus, though there might not be enough snow cover for skiing, for the winter walker/climber, complete snow cover is fabulous but not essential. Thick deep snow can make our day out more strenuous than necessary.

Summer snow patches in Scotland

Guests enjoying a patch of snow in the Cairngorms in July

This means that, in the fifteen winter seasons that Scot Mountain Holidays have been running winter skill courses and hiking holidays, a course has never been cancelled due to lack of snow.

Man in snow-hole

Enjoying some light reading in a self made snow-hole

Scot Mountain Holidays winter courses teach many skills to deal with a variety of snow conditions. The hard icy snow that develops after a thaw and subsequent refreeze is ideal for teaching the crampon skills. Often a new blanket of snow won’t add any additional benefits to our winter skill courses.

Remember, if there’s no snow on the lower lands this shouldn’t affect any winter skill course you are participating in. While snow is a very strong likelihood on the peaks and where our courses take place, there are many other factors that will make your experience very memorable.

The thought of snow brings visions of skiing and snowboarding to the forefront of many minds. But for those of us who don’t enjoy the slopes or perhaps want another option, Scotland is the right place to come. There are thankfully still many exciting activities that can be enjoyed in the snow.

guided winter walking in the Highlands of Scotland

Spectacular glistening snow on the slopes of the Cairngorm peaks

Here are Scot Mountain Holidays top four snow options for non-skiers.

Snowshoeing

For those who aren’t familiar with the sport of snowshoeing, it’s a lot of fun and needs little skill to master. Essentially, snowshoeing is strapping tennis racket like objects to your feet and walking/sliding over snow and ice. It’s a fantastic way to explore an area and Scot Mountain Holidays offers an all inclusive guided snowshoe tour for your convenience.

Winter Hiking

Hiking is a fantastic activity most popular in the peak season, but winter hiking is no different. While coming with some additional challenges, the rewards are fantastic and you’ll quickly discover the hiking trails have a magical like quality to them. You’ll also find the hiking traffic is much less; giving you opportunities for fully appreciate where you are.

Snow Hole Expedition

Digging in for a night out on the mountain.

Snow skill course

Scot Mountain Holidays offer a range of snow skill courses for your choosing. With the opportunity to learn about and have first hand experience on ice axes, building ice holes, winter navigation and more, the choices are endless. Not only are these courses a fantastic alternative from the slopes, but they are brilliant life skills to have.

Light hearted fun in the snow

Whilst all of our snow options for non-skiers are fun, exciting activities. It’s always nice to relax and have a little fun in the snow, especially for those travelling with children. So, take an afternoon to build a snowman, or have a snow fight. Make snow angels or bobsled. You’ll appreciate an open fire and a good book so much more once you’re back in the warmth.

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