Walking comes in many different guises from dog walking to marathon walking. Perhaps then there’s a reason why “hiking” is becoming much more common usage for wild walking, long-distance and mountain walking. Hiking in summer and walking in winter can almost be classed as 2 different sports.
You might be a keen walker. Alternatively you might have started to develop an interest in walking later in life. You might be walking for health reasons or you might be Munro bagging. Whatever the reason, once you turn to hiking in the mountains, sooner or later you might want to extend your season so you can continue to hike all year round. You’ll want to go walking in winter.
Hiking in winter has its own distinct rewards from unending views in crystal, clear air conditions to solitude and glistening fresh snow, unblemished by evidence of other people. There are however also obvious hazards and also some aspects to winter walking/hiking, which you might not have considered.
In Scotland the winter mountains will almost invariably have snow on them for at least part of the winter. We live in hope that the season will be longer and the snow will remain, but this year, 2017, even the most stubborn of snow patches melted away completely. It’s nearly the end of October already and there’s as yet no sign of the white stuff returning. Still if you are considering some winter hiking, make sure you have received some formal training in the skills you need to remain safe in winter conditions. There is nothing more sapping than cold weather.
There are a surprising number of avalanches in Scotland but most of them go un-witnessed and hence unreported. Fortunately we do have a very good avalanche information service, especially in the Cairngorms. Throughout the winter they produce a daily report of the avalanche risk. With formal training and a bit of experience, you can learn to interpret the report so that you pick the safest route for the day.
Making sure you have the proper boots for winter is essential. “Your boot is as much as tool as your crampons and ice axe” is a sentence often repeated by our own Andy Bateman when he is talking to winter novices. You must have stiff boots rated as B2 or above. However, the problem with the boots is that they weigh a lot more than boots you will be used to walking in and they are so much stiffer that they force you to walk in a slightly different gait from usual. Over the course of a couple of days, the difference in the boots can take its toll on you. You legs and feet will feel a lot more tired than they usually do for the same amount of summer walking.
Take care when wearing winter boots. Try to baby your feet a wee bit and if you have the opportunity a little bit of simulation will stand you in good stead, even if people give you funny looks when you clump along the beach promenade or up and down the city streets in monster boots.
Your pack, whether for an expedition or a day walk, is inevitably going to be bigger in winter. Not only will you need more in your lunch, but you’ll also need space for the additional gear: your ice axe, your crampons, thicker, warmer gloves etc. You’ll need to be ready for the extra weight.
TOP TIP: always try to pack your crampons within your pack as if you have them tied to the outside of your pack, you run the risk of losing one or both of them quite easily.
In winter Scotland’s hills become mountains due to the severity of the weather conditions. There are regularly winds over 100 miles an hour in storms and though you might not plan to be out in conditions like that, even experienced mountaineers can get caught out. A friend of ours was once out in the Cairngorms when the weather turned. He and his party ended up almost crawling out as they were getting blown over when they stood up. The wind was even strong enough to take a head torch off one of their heads.
It’s not only the colder weather which helps to burn up more calories. You do have to carry more stuff with you when you go out hiking in winter. The additional weight will help to burn more calories at the end of the day. But always remember, if you put more calories in than you consume you won’t be losing weight. Just heading out for a hike is not a guarantee that you will lose weight – if that is your aim. You need to balance out keeping warm with the number of calories you consume. You don’t want to be cold, but neither do you want to overeat.
How many calories are burned by being cold?
Calories burned in cold weather
Cold air carries less moisture than warm air and therefore produces better visibility. It is warm air streams which bring precipitation. There is some truth to the statement that it is too cold in the arctic to snow.
Fewer people enjoy going out in the cold weather despite the fact that we have amazing gear now which can keep us warm in virtually any conditions. However, this means that those of us who do go out can enjoy a real sense of solitude and space.
There’s nothing better than sharing the story of the day. The warmth of a fire and a cup of tea at the end of the day will be appreciated so much more after being out in cold conditions.
When people come back after a day out in the snow, they almost always have a novel story to share. The risks are greater than in the summer, but then this enhances the benefits too.
If you stop going out in the colder weather, it may be more difficult to get back to your regular hiking than before. The risk of losing your fitness over the winter is greater as you get older. Walking on the treadmill isn’t really an adequate substitute, but if there’s no other choice …
I don’t know why the mountains seem so much more spectacular when covered in snow, but they do. Maybe it’s because they look more pristine. Maybe it’s because if gives them more shape. Whatever the reason, a little snow seems to add some “je ne sais quoi” to the mountain scene.
We specialise in guided walking holidays and walking skills here in Scotland.
If you’d like to leap in to winter at the deep end, why not think about a snow hole expedition: not an igloo, a snow hole; not an emergency shelter but a deliberate night out in a purpose built shelter. Check it out:
Every year there are reports of people getting lost in the snow and ice of winter. Mountain rescue callouts are predominantly about navigation errors. To make winter a safer place, it is a good idea to book a guide to lead or alternatively join a group heading out into the hills. Some groups are organised by companies on commercial trips, others are groups of friends or clubs. Nonetheless there is safety in numbers.
Every year there are winter wilderness expeditions running under the guidance of Andy Bateman of Scot Mountain Holidays in the Cairngorms and Glen Affric. There’s also usually a trip to Knoydart, home to Britain’s most remote pub; however there is a major reforestation project going on there this year which makes it less attractive to visit and all the accommodation will be taken by the forestry workers.
Life will be reduced to basics during the expedition and the only concerns will be: eat – sleep – hike (repeat). The perfect way to clear the mind and return feeling completely refreshed after only a few short days.
This is a rare opportunity to experience one of the remotest parts of the Cairngorms National Park at a time when the mountains are probably at their most glorious. The High Cairngorms are renowned for their wintry conditions yet at this time very few folk dare to do multi-day trips
Highlights: winter skills, Monadh Mhor (Munro), Devil’s Point (Munro) Carn a’ Mhaim (Munro), Derry Cairngorm (Munro), Beinn a’ Chaorainn (Munro)
Price: £ on application
Email: SCO@scotmountainholidays.com for full information about this trip.
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
This is Scotland’s ultimate winter mountain journey. The high “plateau” route takes in Britain’s 2nd, 3rd, 4th and 5th highest peaks on a journey that circumnavigates Scotland’s finest and best known mountain pass, the Lairig Ghru.
Highlights: winter skills, Cairngorm (6th Highest Munro), Ben Macdui (2nd Highest Munro), Braeriach (3rd Highest Munro), Cairn Toul (4th Highest Munro), Sgor an Lochain Uaine (Munro)
Price: £ on application
Email: CWO@scotmountainholidays.com for full information about this trip
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
Imagine the soft orange light of a winters dawn gleaming down from the snowy celestial heights. Surrounded by snowy peaks and cradling a mug of tea in the crisp air, indeed a stunning winter’s day beckons.
Highlights: winter skills, Mullach Fraoch – choire (Munro), Mam Sodhail (Munro), Carn Eighe (Munro), An Socach (Munro), Carn a’Choire Ghairbh (Munro)
Price: £ on application
Email: Shangri-La@scotmountainholidays.com for full information about this trip
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
Or for something slightly different
“Porridge with whisky at 9am whilst warm & dry in my sleeping bag has never tasted better!” Ric Taylor,Bristol.”
Have you ever dreamt of taking a short walk amongst a moonlit snowy wonderland. Amazingly no need for a torch! Imagine reflected flickering candle light giving way to the soft light of a winters dawn as you emerge from you snowy abode. Not a soul about! We’ll have a vast pristine winter wonderland all to ourselves. It’s a remarkable experience.
Highlights: winter skills on Cairngorm, overnight expedition to sleep in a snow cave, creation of said snow cave
All digging and cooking equipment supplied by your hosts, Scot Mountain Holidays.
Check full details on the website
Highlights:
Accommodation: Barrisdale Stable (if available) or heated Tentipi
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
Highlights:
Accommodation: Barrisdale Stable (if available) or heated Tentipi
MINIMUM GROUP SIZE: 3 PEOPLE – Private dates available. Please enquire.
A guy headed up into the Cairngorms to go winter climbing. He slipped awkwardly and broke his leg. Fortunately he had his mobile phone with him. He rang mountain rescue, who ascertained that he had all the right gear with him and he know where he was; the forecast was good but they were unable to reach him at that time and would send the helicopter in the morning.
Unbeknownst to the climber, just over the brow of the hill, out of his line of sight, was another guy who planned to camp out over night. Each was unaware of the other. The camper woke up in the morning feeling a wee bitty cold so he decided to cook himself some toast over his camping stove.
As he was eating his toast he heard the unmistakable sound of the rescue helicopter. He watched the winchman descend and pick up the stranded climber and thought: “Oh dear, there must have been someone out there all night.” However, he didn’t really think much more about it.
The climber however, was very thankful that he’d been found at last. He said to the winchman: “Thank God you came to get me. I was beginning to hallucinate. I thought I could smell toast.”
If you’re interested in more images from the Cairngorms, from year round visits into the mountains, try our Instagram account
For more news and stories follow us on Facebook
Be safe and be prepared when heading out in the hills at any time of year, especially winter.
If you are looking for some help refreshing your skills for winter, please don’t hesitate to contact us
1. The most amazing snow hole group
2. Why do we call it Hogmanay?
4. Why come to Scotland in winter?
5. How to prepare for a winter skills course?
Deciding to book a winter skills course is a matter of safety in the hills. You definitely don’t want to be the one who’s on the wrong end of a call to mountain rescue. Most rescue callouts stem from navigational error, but not being prepared for the wild conditions can be a contributing factor. The Cairngorms offer some of the most consistent full-on winter conditions for the aspiring winter walker. Learning here under the expert tutelage of experienced, qualified guides is an experience which will stand you in good stead for the rest of your life.
Andy Bateman of Scot Mountain Holidays gives you some of his experience as a result of 20 years of coaching winter skills and navigation in the Cairngorms.
As the first snows arrive on the mountains many hang up their hiking boots. They wait until spring to go out again. Yet if you continue to head out throughout the winter, you could have some sensational days out. Cold air holds less moisture so on a clear day the views go in forever, the horizon crystal clear. The wonderful Jack Frost creation that is rime ice marks the air flow aroundevery stone and boulder. This is all the result of freezing hill fog on the wind. Older lying snow is scoured by the wind to produce the wonderful flutings. These are called Sustrugi. All these natural sculptures interplay with the soft light of a winters day.
Photo caption & credit: The snow turns the Cairngorm plateau into a place of beauty (taken by Andy Bateman, Scot Mountain Holidays)
Of course this environment isn’t without its hazards. It is no place for the ill prepared. Once trained in the essential winter skills there’s a very special sense of privilege. This comes from being able to exist confidently and comfortably in this hostile yet pristine and beautiful winter wonderland.
The conditions on the British mountains in winter are often as varied as the weather that’s created them. You need a good variety of skills at your disposal. Your winter boot is just as much a tool as your axe or crampons. It needs to be of adequate stiffness. On steep snow and ice covered ground good footwork is the watchword. Your approach should be from the perspective of prevention rather than cure. You should try step kicking and cutting or crampon techniques before resoring to the techniques of self-belay and self-arrest.
Photo caption: Practising winter skills in the Cairngorms – the classic feet first on your front self-arrest (5 day winter skills course with Scot Mountain Holidays)
Knowing though, that when all else fails, you can confidently and quickly stop a sliding fall, with or without an axe is a fantastic fillet to your confidence. Some of the self-arrest techniques are straight forward enough but others are not; sliding head first on your back is a case in point. Understanding the body position that is required for the forces of gravity to work in your favour is all important; in one fluent move you flip you’re yourself onto your front whilst swinging your legs beneath you – easy when the dynamics and body posture have been clearly explained.
For many the step up in navigation standard that’s demanded by the winter mountains is often the biggest challenge of all. Here the right approach is crucial and accuracy comes in a number of forms and levels. Being totally reliant on the absolute accuracy in your compass bearings and dead reckoning techniques (timing and pacing) has been the unravelling of many an aspiring Mountain Leader. In the often flat light conditions of winter, contour interpretation becomes even more imperative yet perceived poor visibility encourages folk to abandon this vital skill.
Many good mountain navigation techniques come in under the heading of “error management”. Some of these techniques will be familiar to the experienced: aiming off, collection features and attach points but these are just a few of the techniques that can be used to make life easier in the winter mountains. Good winter navigation skills could be the difference between stay on safe ground and straying onto that that is prone to a slide.
Photo Caption: Winter micro-navigation using Andy’s patented timing and pacing chart (winter navigation course with Scot Mountain Holidays)
Evaluating Avalanche hazard is another subject difficult to get a handle on. There are though pertinent points that, when borne in mind at the planning stage, can already be starting to reduce your chances of ever being caught in an avalanche. Yes, you could start avalanche hazard evaluation in the summer months long before the snow has arrived! It is of course though, an ongoing process of monitoring right through to the end of the trip and not least of which is viewing and understanding the avalanche forecast.
If you would like to discuss any of the points Andy raises in his article, please don’t hesitate to call him on 01479 831 331
Remember that Andy’s experience has been gained over 17 years of living and working in the Cairngorms. He aims to give you as much knowledge as he can while you’re here but it’s only in practicing the skills he introduces that you’ll gain proficiency yourself.
Which winter boots to choose for winter skills and winter hiking?
How to choose a walking ice axe for a winter skills course?
Why go walking in winter in Scotland?
How do I prepare for a winter skills course?
What a week of Guided winter walking in Scotland – almost 4 seasons in one week! From full whiteout blizzard to stunning views for miles from the summit of Braeriach, enhanced by a broken spectre with 2 silhouettes in the middle.
From conditions like this:
To glorious views like this:
The weekend at the beginning of the trip offered the worst of the weather, but unfortunately if you have to get back to work … maybe next time those who couldn’t stay on will be treated to views similar to those from Braeriach at the end of the week.
“Thank you again for a very enjoyable week. Andy’s knowledge of the mountains and of the geology, flora and fauna, together with the welcoming and homely atmosphere and Rebecca’s cooking makes for a great combination”
These are just a selection of some of the points which have made the week so memorable and will hopefully serve as talking points when everyone gets home.
Group:
included
– a diverse group of individuals (including one couple) united by a common interest.
We saw a vole and it didn’t just pop out and disappear; it stayed and snuffled around searching for food. We have a really good view of it.
Sightings of ptarmigan became quite common place as the week went on. The first was exciting but by the end of the week, we’d had at least 5 sightings. Ptarmigan sightings were exciting for one of our guests whose young grandson (under 10 years old) is a keen birdwatcher, so it was something he could share with him.
We spotted golden eagle and mountain hare in the white winter plumage.
Many a hiker would love to be treated to a broken spectre. It adds a certain “je ne sais quoi” to the day and provides a talking point. Everyone wanted to see the pics (and it certainly proved popular on our social media.
https://www.instagram.com/p/BPhU-QVhzFg/?taken-by=scotmountainholidays
Panoramic photos courtesy of Claire Grogan
Check out our Facebook album for a fuller collection of the photos taken during our trip.
Lentil loaf – a great vegetarian recipe to have up your sleeve for parties/dinners with friends.
Other food: Recipes going live shortly:
Beetroot brownies
Banana and fruit loaf pudding
Grasmere gingerbread
Raspberry and pine nut bars
Tear and share tomato and cheese bread
A great group who enjoyed the variety of walking options during the week and did perhaps feel that they accomplished more in the week than they would have done without Andy’s guidance.
One of the most frequently asked questions for those joining our winter courses is what if there is no snow. Although we can’t control the weather we can almost guarantee there will be snow. Especially on the high peaks during winter and early spring. But for those of you that still have concerns, let us put your worries to rest.
If for some reason the winter is mild and the snowfall doesn’t stick; fortunately for you, it’s not the end of the world. If you are joining Scot Mountain Holidays on a Winter Skill course, snow is actually only one of three factors in the course going ahead. Arguably the two most important factors to consider are in fact wind (for drifting) and the huge Cairngorm plateau (for snow capture) on the windward side of our chosen sites.
Keep in mind that the Cairngorms are home to Britain’s most permanent snow-beds. And the snow (if at all) will generally only melt in July and early August. Plus, though there might not be enough snow cover for skiing, for the winter walker/climber, complete snow cover is fabulous but not essential. Thick deep snow can make our day out more strenuous than necessary.
This means that, in the fifteen winter seasons that Scot Mountain Holidays have been running winter skill courses and hiking holidays, a course has never been cancelled due to lack of snow.
Scot Mountain Holidays winter courses teach many skills to deal with a variety of snow conditions. The hard icy snow that develops after a thaw and subsequent refreeze is ideal for teaching the crampon skills. Often a new blanket of snow won’t add any additional benefits to our winter skill courses.
Remember, if there’s no snow on the lower lands this shouldn’t affect any winter skill course you are participating in. While snow is a very strong likelihood on the peaks and where our courses take place, there are many other factors that will make your experience very memorable.
The thought of snow brings visions of skiing and snowboarding to the forefront of many minds. But for those of us who don’t enjoy the slopes or perhaps want another option, Scotland is the right place to come. There are thankfully still many exciting activities that can be enjoyed in the snow.
Here are Scot Mountain Holidays top four snow options for non-skiers.
For those who aren’t familiar with the sport of snowshoeing, it’s a lot of fun and needs little skill to master. Essentially, snowshoeing is strapping tennis racket like objects to your feet and walking/sliding over snow and ice. It’s a fantastic way to explore an area and Scot Mountain Holidays offers an all inclusive guided snowshoe tour for your convenience.
Hiking is a fantastic activity most popular in the peak season, but winter hiking is no different. While coming with some additional challenges, the rewards are fantastic and you’ll quickly discover the hiking trails have a magical like quality to them. You’ll also find the hiking traffic is much less; giving you opportunities for fully appreciate where you are.
Scot Mountain Holidays offer a range of snow skill courses for your choosing. With the opportunity to learn about and have first hand experience on ice axes, building ice holes, winter navigation and more, the choices are endless. Not only are these courses a fantastic alternative from the slopes, but they are brilliant life skills to have.
Whilst all of our snow options for non-skiers are fun, exciting activities. It’s always nice to relax and have a little fun in the snow, especially for those travelling with children. So, take an afternoon to build a snowman, or have a snow fight. Make snow angels or bobsled. You’ll appreciate an open fire and a good book so much more once you’re back in the warmth.
So you’re planning a high overnight camp and you’re wondering how warm your winter sleeping bag should be?
Likely Ambient Temperature
With a number of recent TV documentaries ‘laying it on a bit thick’ about how low the temperature can drop in Scotland’s Cairngorm Mountains you might be forgiven for thinking you were heading for somewhere akin to the high Arctic! Indeed the temperature in the Scottish Highlands has been recorded approaching -30 deg C (-27.2 to be precise – the official British record) but this has only been on three occasions in 120 years!
Interestingly, Cairngorm summit (1245m) has only ever managed a record minimum of around half of this at – 16.5 deg C (12th Jan 1987) whilst the residents of nearby Nethybridge (210m) at the foot of the mountain claimed the mercury dropped to -31.3 deg C on 10thJanuary 1982, the same night as one of the -27.2’s was recorded. Satellite evidence suggests they were right!
The vital bit of missing information on these – 30ish lows are that they’ve all been recorded as a result of temperature inversions. That is, cold air has flowed off the mountains and pooled in the valley bottoms where it’s cooled further whilst the mountain summits have remained appreciably warmer. These record minima are in no way a reflection of the likely temperature you would find on our mountains, possibly not surprising considering all our mountains are never that far from a relatively warm sea.
So what would be the likely temperature at the main snow-hole sites, let’s say, in the Cairngorms at around 1100m? Well, the seasonal minimum for 900m is usually around -8 deg C which could, at a pinch, translate to -10 deg C at 1100m but far more often in winter it’s around minus 5 and above. The point is, on our mountains we don’t experience anything like the temperatures you might get in e.g.Norway.
Be guided by advice of sales staff in the shop who should have some relevant experience. Ask for shop expert if your sales person doesn’t demonstrate sufficient knowledge of the range on sale.
Most importatly – buy quality for a sleeping mat. In winter, it is most important to make sure you are insulated from the snow beneath you as you’ll lose the majority of your bodyheat this way.
It goes without saying of course you need to be checking the weather forecasts before you head out. A tented high camp in winter needs to be carefully judged. Those who have got it wrong have ended up having their tent destroyed and gear being scatted far and wide by hurricane force winds.
Andy Bateman 14/11/14
USEFUL LINKS
Mountain Weather Information Service
Scottish Avalanche Information Service
(A synopsis in pictures)
The snow’s back here in the Cairngorms and it’s only 4th November 2014 – plenty of time for the snow to build up for a fabulous Christmas and New Year in the Highlands. Take a look at our selection of winter images below – all taken in during winter seasons in the Cairngorms. Will it be an official white Christmas or just white on the high peaks of the Cairngorms
Photo caption: A day out in the snow – heading home in the sunset,
turning the snow pink and giving life to the Cairngorms –
also known as Mhonaidh Ruaidh (the red hills).
Photo caption: Sometimes a wee bit of cloud can play into your hands
and produce a much more stunning picture than a clear blue sky,
especially in the soft winter light we get here in the Cairngorms,
which is of course enhanced by reflection on the snow.
Photo caption: Unique to the Cairngorms National Park,
Britain’s only reindeer herd, which are free-roaming
across the hills in the winter. You could bump into them
on any of our courses or winter walking holidays.
Photo caption: White Christmas? Wouldn’t that be amazing?
This is the kind of snow laden scene
we’d all like to see, but how many of you would like to
experience it yourselves? When the snow lay round about,
deep and crisp and even …
Photo caption: It’s New Year and it’s Scotland – must mean it’s time for a party –
or as you’re in Scotland let’s give it the proper name and join the ceilidh!
Photo caption: Winter walking holiday across the Cairngorm plateau. Check out the blue skies!
Inspired? Check out some of our winter offerings in the Cairngorms and further afield across the Highlands of Scotland
All content © Copyright Scot Mountain Holidays 2024
Responsive web design by Summit Web Solutions