Hiking with kids is not always a fun experience but our top tips could change that around for you. Boat of Garten, Scotland is rich in natural beauty. Its rural setting lends itself to plenty of hiking opportunities for not only individuals, but also families.
So, if you’re looking to go hiking with your kids around Boat of Garten, here are 8 great tips on how to make the best of your trip:
“Every hiking trip has to be planned and prepped for,” says Madeleine Walder, a travel blogger at State of writing and Essay Roo. “This is especially important when you bring your kids along for the trip. You’ll need to plan your day with the kids in mind – when they’ll be energetic, when they’ll get tired, and so on.”
Here are things you’ll need to pack for everyone in the family:
A female walker seen sitting down resting and studying her map, wearing her boots and waterproof clothing, with her rucksack and walking poles, Cairngorm Mountains, Scotland.
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Photograph by David Mansell 07831 559901 mobile
2. Dress Accordingly
Next, it’s important to dress for the trip. Consider the following scenarios:
However, no matter the hiking weather, be sure to have the right clothing, including:
Spring is a great time to get the kids out hiking. There’s still snow to play in but it’s not as bitterly cold as winter.
3. Choose Varying Trails And Terrains
Children love to explore. So, when choosing a trail, look for the following features:
For example, Frank Bruce’s Sculpture trail at Insh; Gruffalo walk in Culloden Woods; Boat of Garten to Loch Garten – plenty of fallen trees to explore as it is the RSPB policy to leave fallen wood where it lies for the other forest beasties to benefit from.
Who knows? Your kids will come up with great adventure ideas when they’re on the hike. With wild imaginations, anything is possible for kids.
What fun teetering along the trunk of a fallen tree.
4. Invite Friends
Why hike by yourselves, when you can take friends along for the trip?
Kids might have friends that they want to invite to the trip. So, feel free to let them invite friends over for the trip. Just make sure that your child’s friend(s) are well-prepared for the trip.
If you have a dog, then you can let them join your trip as well! But again, everyone (including Fido) will need to be prepped for the trip.
5. Take Breaks
It’s natural for people to take breaks. Now, with kids, they’ll need to take plenty of breaks, especially when they’re hiking. Even if they start complaining that they’re not tired just yet, you’ll still need to have them break.
On the other hand, kids will complain about being tired. Again, that’s why it’s important to plan for frequent stops.
Now, when you and the family stop for a break, don’t just sit down somewhere. Also, make sure that everyone “refuels,” meaning that you all take in some food and drink before continuing the hike. A snack favorite for kids is a medley of snacks, including trail mix. Wild food/foraging could become a new favourite if you’re out at the right time in the right place.
6. Be Positive
Hiking is about enjoying yourself. Although your kids might whine about something along the way, why not spin it around with fun questions like:
The idea of asking questions is to keep your child engaged, and to prevent them from feeling bored or sad.
Also, treat your child with respect. If your child is visibly tired after a while, then it’s time to go home.
7. Take It Easy
“When hiking with your kids, it’s okay to relax,” says Cameron O’Neill, a lifestyle writer at Lia Help and Boomessays. “Try not to think about the time passing by, when you don’t have anything else planned for the day. Focus on hiking with the family. Focus on taking in nature, and enjoying it with your kids. Remember: There’s no hurry. Take your time. Take it easy.”
8. Make Hiking A Family Tradition
Family traditions create memories that last a lifetime. So, why not make hiking a family tradition?
Whether you and the family take hiking trips monthly or yearly, this family tradition is for you to create. This family tradition also allows children to embrace nature as much as possible.
Conclusion
As you can see, hiking in Boat of Garten, Scotland can be a fun experience for you and your child. Therefore, take these 8 tips, and have fun (and be safe) hiking with the family!
If you’re looking for more help and advice planning your walks in the Cairngorms, or if you’d like to try one of our ready-made itineraries please get in touch.
Top tip from Scot Mountain Holidays: Experience has also taught us that having animals along on the walk helps to motivate the kids to keep going. This was particularly the case when we were persuaded to try Trekking with a Donkey in France. We then took that experience to develop our own version into the Highland Wilderness Glamping Adventure – to create memories which will last a lifetime.
Elizabeth Hines is a writer and editor at UK Writings and Academized. She is also a contributing writer for Write my paper. As a content marketer, she writes articles about latest tech and marketing trends, innovations, and strategies.
“Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving. To understand the significance of wellness, it’s important to understand how it’s linked to health”
The whole concept of wellness was never something I really thought to define before the COVID-19 pandemic created a new focus on mental wellbeing. We’ve never really sat down and put into words the “wellness” aspects of our trips, but people do keep coming back so we must be doing something right.
Spending time in green space or bringing nature into your everyday life can benefit both your mental and physical wellbeing. For example, doing things like growing food or flowers, exercising outdoors or being around animals can have lots of positive effects. It can:
‘We’re outdoor creatures,’ says Dominic Higgins, the first ever nature and wellbeing manager at The Wildlife Trusts. ‘We’re built to be outside,’ he explains. ‘All the evidence shows that too much time spent away from green space can lead to chronic stress and other issues.’
Photo by: Andrew Weild
Most of us have experienced the sense of calm that comes with time spent in the countryside. The fresh air and distractions of nature soothe the mind, and anxieties can be forgotten, however temporarily.
It’s no surprise then that a growing number of health professionals, community workers, naturalists and academics are advocating the use of ‘green therapy’ – time spent immersed in nature – to help those living with mental health difficulties. For example, in Shetland the GPs can prescribe nature for their patients.
‘Nature is therapy,’ Claire Hector, Green Army says. ‘It frustrates me that modern life has become about boxing ourselves up, removing ourselves from nature. It’s sensory deprivation, really. I’m hoping that people are beginning to recognise the vital importance of nature and the wild for our brain health.”
Socially distanced Munro baggers hearing off to the mist
We might not have the right vocabulary to describe our trips and the essence of our business in terms of “wellness”, but this is what we end up providing for our guests – even if many of them wouldn’t put it in these terms either.
Cliffs of the Cairngorm peaks. Mecca for climbers
So if you’re thinking about taking a break from the city – remember it’s healthy to get outdoors, not just physically but mentally too and though we don’t talk about “wellness” in connection with any of our trips – it’s definitely as part of them. More than a part in fact – it’s central.
How to avoid cold hands and feet on your bikeWe did our first big ride of the autumn as a family last weekend – 28 miles on the mountain bikes. Unfortunately this also coincided with the first really cold day of the autumn. As we were riding with our 9 year old, there were occasions when we just couldn’t go as fast as we would have done on our own. I particularly suffered from cold hands and feet and the others weren’t best prepared. We decided it was time to get advice from our friends in the bike business.
We asked Backcountry Bikes, Mikes Bikes, Go Where and our own local ladies mountain biking club, PetalPower for their help:
“Mmmm. It’s a tricky thing and many people have a bunch of ideas around it. It’s useful to look at why it happens. 1. your touching/gripping great big lumps of metal, that’s effectively a heat sink 2. as you move through the air the air whips away heat add moisture to that (sweat or rain) it happens 20 times quicker. 3. what the state of the rest of your body temperature? if you core’s chilling your body will react and protect the core by drawing blood away from your extremities.
Things you can do…
1. insulate from the heat sinks, silicone grips on the bars silicone covers on brake levers, bigger shoes (windproof is ideal if not block mesh up with gaffer tape/or loosely wrapping your forefoot in tin foil) with nice wool socks and plenty of space to wiggle in…
2. pogies on the bars ( check out what pogies are on my site or look at hotpog on the internet) manage moisture, by not working to hard that you sweat or having a number of liner gloves to change as they start to get wet.
3. your hands and feet are relatively static while riding, so stop get off the bike and do something to get blood moving, have a pre ride routine to encourage the whole body warm up, think about fueling the body so it has plenty to go around, ‘warm head warm hands'”
Andy from Backcountry.scot – Backcountry.scot specialise in bikepacking and packrafting. They run trips and sell the essential gear you’d need to head off on your own.
“We swear by Sealskinz waterproof socks (along with a thin pair of Point 6 merino socks when it’s v.cold) and their gloves are ace too: https://www.sealskinz.com/m/by-activity/mountain-biking” Go Where Scotland
The Sealskinz socks are also highly recommended by Cycling weekly We’ll definitely be looking to invest in a pair.
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Go Where Scotland – Guided, self-guided and bespoke mountain bike tours – we’re proud to be the ‘Scotland only’ mountain bike travel specialist since 2008. That means we know exactly what makes for a great mountain biking holiday in Scotland.
If you belong to a cycling club, don’t be shy about asking for advice. Any enthusiast, no matter the activity, is always keen to offer advice. All you need to do is to filter down to the advice which suits you for your problem and your budget. Cold hands and feet are a common problem here in the Highlands when you reach a certain time of year. If you don’t want to pack the bike up for nearly half the year, invest in a wee bit more gear.
” I use a size bigger shoes for winter so there’s room for thick socks. And goretex boot liners if wet. Also neoprene overshoes help.”
For those of you not fussy about branding “Check Aldi, they had neoprene gloves, waterproof socks and merino socks.”
“I have waterproof socks with merino lining – not sure of the make- I’d have got them from Mikes Bikes I think? And I wear Seal Skinz winter gloves and add a cheap silk liner pair from Mountain Warehouse if v cold. I agree with Dot – looser shoes to get more layers under.”
“Always have cold feet even with thick socks and over shoes but once warmed up have cold hands but will wear ski gloves if I have to. Just never care what you look like just get out and ride!!”
Also … a word or two from the Telegraph who interviewed Gary “Flash” Blesson
Very timely – obviously I’m not the only one thinking about this as an issue. I’m pleased to see that The Telegraph is also getting on the bandwagon with their recent article about the Best Cycling Gear for Winter
If it’s gear you’re after you might want to check out these:
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